Birth support
– Two prenatal visits in-person
– Education + evidence-based information
– On-going access to support via email, text, and call
– Continuous labor and birth support
– 1 postpartum visit (ideally within 10 days)
– On-going access during the fourth trimester for anything mother + baby related via email or text
– Connection to local and online resources as needed
– Optional Add-On: Tens unit (rental $35 flat fee)
Evening support
– An in-person planning visit to align on your family’s needs for support
– Education and evidence-based newborn care guidance
– Gentle evening routines: bathing, feeding (breast/chest or bottle), diapering, burping, swaddling, and soothing
– Baby wearing support and hands-on demonstrations
– Light household tasks (like dishes or laundry) to help lighten the load
– Time for rest or self-care: a nap, a shower, dinner with your partner, or simply space to breathe
– Support for hydration, nourishment, and postpartum healing
– Referrals to trusted local and online resources as needed
Occurring 4pm - 10pm
Overnight support
A in-person planning visit to align on your family’s overnight needs for support
– Gentle newborn care: feeding (breast/chest or bottle), diapering, burping, swaddling and soothing
– Education and evidence-based newborn care guidance
– Supporting new healthy sleep cycles for both baby and parents
– Quiet check-ins on postpartum healing, hydration, and nourishment
– Referrals to trusted local and online resources as needed
Occurring 9pm - 7am
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