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Found 152 Sleep Coaches in Oregon

Larah Pearson

Milwaukie, Oregon 12 years of experience

5.0 (12 reviews)

Larah Pearson

Accepts insurance

Now Booking for 2027! I believe everyone deserves a village. I also know that asking for help, especially during the transition to parenthood, is one of the bravest and most vulnerable things a person can do. My role as a postpartum doula is to come alongside families during this tender season, helping them identify their unique needs and supporting them as they grow into their new roles. One of the greatest gifts I can offer is helping families feel more rested, confident, and resourced. I approach each family with care and curiosity, always honoring their culture, beliefs, values, hopes, and goals. By centering your family’s identity, I can help support a home that truly reflects who you are. I have experience working with a wide range of families and circumstances, including addiction recovery, infants with special needs, and sleep support. No two families are the same, and I believe deeply that what works beautifully for one family may not work at all for another. As a postpartum doula, my primary goal is to meet families exactly where they are. By getting to know you and your needs, I can offer thoughtful, individualized support that helps establish a balanced and nurturing home. I try to be a non-judgmental, compassionate presence and someone who accepts you as you are and supports you as you become the parents you hope to be. I aim to be your biggest cheerleader, offering reassurance, practical help, and guidance along the way. At this time, I provide overnight postpartum care exclusively. ⸻ About Me As a mother to a vivacious pre-teen, I’ve experienced both the profound joys and the very real challenges of motherhood. While my kiddo and I are happy and healthy today, our early years were marked by unexpected hospital stays, long periods of solo parenting, and eventually the work of building a successful co-parenting relationship. These experiences shaped me deeply and ignited my passion for supporting families navigating recovery, mental health challenges, past trauma, limited support systems, and complex family dynamics. When I gave birth in 2013, I had no idea postpartum doula support even existed. I believed new parents were simply supposed to figure it out on their own, and if they struggled, it meant they were failing. I now know how UNTRUE and harmful that belief can be. My mission is to ensure families know that support is available, and that they were never meant to do this alone. Before becoming a postpartum doula, I spent more than 20 years working as a nanny and childcare provider and earned an associate degree in pre-education. Four years ago, a friend introduced me to postpartum doula work, a role I had never heard of, but instantly knew was meant for me. Within weeks, I began my training, and I’ve never looked back. I wake up every day feeling grateful to do work that is meaningful, supportive, and deeply aligned with who I am. As a lifelong night owl who spent years trying to fit into a morning-person world, I’ve finally found my calling providing overnight postpartum care during my natural “prime time” hours. Born and raised in Portland, Oregon, I’ve been happily married to my best friend and biggest cheerleader for over three years. Together, we’ve blended our family with my kiddo and his son. Now that our children are older, we share a passion for travel, curiosity, and fully experiencing the world around us. After years of letting life pass by, I now make a conscious effort to savor experiences (big and small) as they come. My friends and family often joke about my boundless energy and zest for life, and together with my husband and kids, we are always embracing what comes next.

Recent review

We hired Larah as our postpartum night doula 4 nights a week for the first 6 weeks after our baby was born, and it was one of the best decisions we made. She is truly a baby whisperer. Her ability to keep our baby calm and asleep through the night was incredible, and it gave us the rest we desperately needed. If you're considering a night doula, we can't recommend Larah enough!

- Sarah W.

Kim Sabin

Forest Grove, Oregon 9 years of experience

5.0 (11 reviews)

Kim Sabin

NPI verified Responds within a few hours

Hi, I’m Kim! I’m so glad you’re here! I’m the owner of Birthing Days Doula Services, a certified birth and postpartum doula, childbirth educator, and infant sleep consultant serving families throughout the Portland metro area. With over eight years of experience and more than 250 births attended, I’ve had the privilege of supporting families through just about every kind of birth experience imaginable—from unmedicated births and epidurals to inductions, VBACs, cesareans, birth centers, and home births. And if there’s one thing I’ve learned, it’s that no two births are alike, and your support shouldn't be either. **My philosophy is simple: Your birth, your choices, your experience. I'm here to support YOU.** I like to think of myself as your **birth best friend—with years of experience, evidence-based knowledge, a calming presence, and absolutely no judgment.** Whether you're hoping for an unmedicated birth, planning an epidural, preparing for a cesarean, or simply figuring out what feels right for you, my goal is to help you feel informed, confident, and supported every step of the way. I'll be there to offer hands-on comfort measures, help you navigate decisions, encourage and involve your partner, and provide a steady, reassuring presence when things feel overwhelming. I'll cheer you on, laugh with you, advocate for your wishes, and remind you just how capable you are—even when things don't go exactly as planned. I believe birth support should feel personal, not clinical. I want you to feel comfortable asking questions, sharing your fears, celebrating the exciting moments, and knowing you have someone in your corner who genuinely cares about you and your experience. And my support doesn't have to end when your baby arrives! With experience in postpartum recovery, newborn care, feeding, and infant sleep, I'm here to help you navigate those first weeks and months of parenthood, too. When I'm not supporting families, you'll find me spending time with my husband of 25 years and our three kids, traveling, camping, reading, or cheering on the Oregon Ducks! **Finding the right doula is about more than experience and certifications. It's about finding someone you connect with, feel comfortable around, and trust to be part of one of the most meaningful moments of your life.** I'd love to hear your story, learn about your hopes for birth, and talk about what matters most to you. Whether you have a detailed birth plan or aren't quite sure where to begin, I'd love the opportunity to get to know you and see if we're the right fit. **Let's connect! I can't wait to meet you!** — Kim Birthing Days Doula Services

Recent review

Kim was so helpful- a calming and informative presence. This was so needed, especially when everything went haywire- she adapted to our needs as I went into labor a month early, and had to unexpectedly change hospitals. She was quite literally my only predictable factor in this experience. Her advocacy and communication skills were always on point, and she was so easy to talk to. I would highly recommend her services to anyone!

- Shaila Mallidi

Layla Ulam

Eugene, Oregon 21 years of experience

5.0 (7 reviews)

Layla Ulam

NPI verified Responds within an hour Accepts insurance

Love.Our.Mothers - All Family Doula Care provides pregnancy, birth, and postpartum support services in Eugene-Springfield OR and throughout surrounding communities in Lane, Linn, Benton, and Douglas counties. Book your FREE 30-minute consultation via phone, text, or website scheduling link. Birth Doula services available for homebirth, birth center, and hospital birth settings, attended by the doctors, midwives, or other qualified medical providers of your choosing. Home-based prenatal and postnatal visits, belly casting, lactation, placenta services, postnatal restoration, and Postpartum Doula services. Pregnancy and post-pregnancy support is available regardless of outcome, with extra tenderness allowed for complex circumstances and unplanned pregnancies. All family structures are welcome. 🎉 Now accepting OHP (Trillium)

Recent review

We had the pleasure of working with Layla for postpartum support after our first baby was born, and we couldn’t have asked for a better experience. Layla is incredibly kind, patient, and reliable, and she cared for our newborn with genuine warmth and attentiveness. Her presence brought a sense of calm to our home during a time of huge transition. An added plus—Layla is registered through Carrot, which meant her services were fully covered through my partner’s employee benefits. This made accessing excellent care not only possible but easy. Thank you, Layla, for everything!

- Kate K.

Britanee Gifford

Gresham, Oregon 2 years of experience

5.0 (7 reviews)

Britanee Gifford

Responds within an hour Accepts insurance

Hi there! I'm Britanee, a dedicated and compassionate Birth Doula, and I’m here to support you through one of the most beautiful and transformative experiences of your life—your birth. I offer holistic, personalized care to help guide, empower, and comfort you as you prepare for the birth of your baby. My Services Include: Prenatal Support: We’ll meet several times before your due date to discuss your birth preferences, pain management options, and any questions or concerns you may have. I’ll provide you with emotional support and help you navigate any challenges in your pregnancy. Continuous Labor Support: I’ll be by your side throughout labor, offering physical comfort measures, emotional reassurance, and advocacy so that you feel empowered to make decisions that align with your birth vision. Whether you're birthing at home, in a hospital, or at a birthing center, I'm here to guide you through the process with love and respect. Postpartum Care: After your birth, I offer support to help you transition into new motherhood. Whether it's breastfeeding advice, newborn care, or simply lending a listening ear, I’ll be there for you as you settle into your new rhythm. Why Choose Me? I am deeply committed to helping you feel safe, confident, and supported at every stage of your pregnancy and birth. My approach is non-judgmental and focused on your needs and preferences. Whether you desire a natural birth or a medicated one, I’ll help you find the path that feels right for you. Together, we’ll create a positive, empowering birth experience. If you're ready to talk more or have questions about how I can support you, please don't hesitate to reach out!

Recent review

Britanee gave my family a fabulous experience through pregnancy, delivery, and postpartum! She answered questions without judgement, gave helpful preparation tools, and encouraged us in this new season of life! I cannot recommend her enough when preparing for your little miracle!

- Olivia B.

Samone Marie Wainright

Portland, Oregon 10 years of experience

5.0 (6 reviews)

Samone Marie Wainright

Accepts insurance

Hello Loves, my name is Samone Marie. I am a certified (THW) Full Circle Birth and Postpartum Doula, Community Health Worker, and Childbirth Educator serving families throughout Oregon and Washington. As a mother of four and grandmother, I bring both professional and lived experience into my work, including personal journeys with fertility, twins, natural and medicated births, and the many beautiful and unique paths birth can take. I believe birth is a sacred transition for the entire family, and I am passionate about helping parents feel informed, empowered, and deeply supported throughout their journey. My approach blends evidence-based education with heart-centered, culturally aware, and trauma-informed care. Along with emotional support, comfort measures, advocacy, and postpartum guidance, I also honor your traditional and cultural practices that support the whole family, including placenta encapsulation, belly binding and wrapping, Mother Blessing ceremonies, Closing of the Bones ceremonies, and cam infuse sound and energy practices. I strive to create a space where families feel seen, heard, respected, and cared for during one of life’s most meaningful transitions.

Recent review

This pregnancy was extremely taxing on me, and I’m beyond fortunate that Samone was the doula I chose to support me through it all. She never failed to show up for me mentally, emotionally, and spiritually. From the countless resources she provided, to the random texts just checking in to make sure I was in a good headspace, to the house visits where she equipped me with tools to help prepare my mind and body for what they were about to endure—she was there every step of the way. I can honestly say that, aside from birthing a happy and healthy baby boy, Samone was the single most positive part of my pregnancy and postpartum experience. I will be forever grateful for her love, support, and presence during such a transformative time in my life. If I were planning on having more babies, I would choose her as my doula every single time. ??

- Stephani Smith

Autumn Kuenzi

Silverton, Oregon 2 years of experience

5.0 (5 reviews)

Autumn Kuenzi

Accepts insurance

Hello! I’m Autumn Kuenzi, a Certified Postpartum Doula based in Oregon. I’m passionate about supporting families through the postpartum experience, whether it’s offering mental health guidance, sharing infant care tips, or providing help with anything else in between. My goal is to give you reliable resources and well-researched information to make the journey feel less overwhelming. I’m dedicated to empowering moms and helping them feel confident and successful in this important phase of life. When I’m not working, you’ll find me outdoors. Nature is a huge priority in my life, and I love sharing adventures with my two kids. Whether it’s hiking, biking, cross-country skiing, or paddleboarding—we try it all! Building meaningful friendships and creating a sense of community is also important to me. I believe that living your best life requires the love and support of many.

Recent review

Autumn was so thoughtful as our postpartum doula. She was organized and prepped when we first met and had helpful suggestions of what she could do to help me out as I was recovering. She was a huge help to our family and we found something that worked for us, she was great with our baby and I felt relieved knowing when she was coming over. She has amazing connections to additional resources and other contacts that we asked about navigating newborn life. We are so thankful to have had her in our journey!

- Jenny B.

Jordan Monir

Portland, Oregon 4 years of experience

5.0 (4 reviews)

Jordan Monir

Accepts insurance

Hello! I’m Jordan, and I'm deeply passionate about nurturing families and caring for little ones. After spending more than a decade as a nanny, I discovered just how much I love showing up for families in whatever way they need, day by day. Being closely connected to many families and dear friends during their pregnancies, births, and postpartum journeys opened my eyes to just how transformative and intense the perinatal season can be. That experience sparked a desire in me to learn everything I could about supporting people during this sacred time, and it quickly became clear that becoming a doula was my calling. I went on to train as a fertility, birth, and postpartum doula, and found myself especially drawn to supporting families during the postpartum period. It's a time that often feels overlooked, despite being so crucial. I completed my postpartum doula certification and began my work, focusing on offering real, tangible support when families need it most. As a postpartum doula, I’m here to walk alongside new parents as they find their footing and build confidence in their own instincts. My approach is rooted in being a calm, grounding, and consistent presence during what can be an overwhelming transition. I tailor my support to meet each family's individual needs because no two postpartum journeys look the same. It’s incredibly important to me that the families I support feel safe, heard, and cared for, every step of the way. One of the biggest challenges I noticed early on was sleep, or more accurately, the serious lack of it. Wanting to better guide families through that hurdle, I became certified as an Infant and Family Sleep Specialist. Supporting families with sleep, including overnight care, has since become a core part of my work and something I care deeply about. As a queer person, I’m especially passionate about affirming and supporting families of all kinds. It’s a true honor to be welcomed into such a personal and powerful chapter in someone’s life, and I’m endlessly grateful for the opportunity to do this work. Please note: I have a the majority of my testimonials on google under Bun and Bundle

Recent review

Having Jordan become part of our village during our first weeks with a newborn was one of the best decisions we've made as new parents. From the very first night, she brought a calm, steady presence into our home. Jordan was incredibly kind, endlessly patient, and completely unfazed by the chaos of newborn life and the messy, emotional reality of postpartum recovery. She was warm and gentle with our baby—someone we fully trusted to care for them while we got some much-needed rest. Jordan's flexibility with scheduling and willingness to adapt as our needs changed was something we didn’t realize we’d value so much until we were in it. Jordan also has that rare ability to show up with quiet confidence and deep compassion, without ever making it about her. She just makes things feel manageable—and in those early weeks, that’s everything. If you're on the fence, don’t be. Jordan is the kind of support every family deserves in the thick of those exhausting, beautiful first months.

- Lucas H.

Lorrie Murenzi

Portland, Oregon 2 years of experience

5.0 (3 reviews)

Lorrie Murenzi

Accepts insurance

My name is Lorrie Murenzi. I am a birth and postpartum doula, educator, yoga teacher, and lifelong learner. I bring unique experiences and skills to my holistic doula services. Birth is a sacred experience, and I strive to honor and respect every client’s journey, choices, and intuition. I begin by listening—every birthing person deserves to be heard and empowered. I provide compassionate, evidence-based, personalized support for a confident, joyful perinatal journey. Every woman deserves a doula, and my mission is to offer unconditional, accessible support to every client. Are you considering hiring a doula for your prenatal, labor, or postpartum experience? Let's connect. Visit https://calendly.com/mamabirdwellness to set up a discovery call. You can also reach me via email at yogawithlorrie@gmail.com.

Recent review

I had the pleasure of working with Lorrie as my doula for the birth of my first child, and I truly cannot recommend her enough. From the start, she put my mind at ease, building my confidence through her deep knowledge of the birthing process. She helped me navigate my options to create a flexible birth plan that felt exactly right for me. Our weekly virtual prenatal yoga sessions were a lifesaver—not only for stress reduction but for mental preparation. Lorrie tailored every pose to my needs and taught me breathing techniques that became essential during labor. She even prepared my support team so they knew exactly how to show up for me. My goal was to labor at home as long as possible. Thanks to Lorrie’s calm guidance through intense contractions, I arrived at the hospital 8cm dilated! Even when things took an unexpected turn resulting in an emergency C-section and a NICU stay, Lorrie stayed by my side. She gave me the tools to advocate for myself and provided constant encouragement during a difficult time. Lorrie provides holistic, culturally appropriate care that every birthing person deserves. I’m now a healthy mama to a healthy baby boy, and I can't wait to have her support me again for my next child.

- J. Moore

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