Find a Sleep Coach Near Me in Oregon

Hello families, My name is Amber and I am excited to connect with you. I have over 30 years experience as a doula and support all types of families. I specialize in multiples (twins/triplets), first time parents, cesarean deliveries, adoptions, and families with history of birth trauma, infertility and preemies/NICU support. I offer holistic and individual attention full circle (fertility, early pregnancy support, pregnancy support, birth and postpartum). Well known in the birthing community with excellent referrals, most of my clients find me through friends, family, and provider recommendations. My birthing support schedule fills quickly but I am available to connect virtually for pregnancy and postpartum support with a flexible schedule to meet your needs. I am looking forward to connecting and learning more about how I can support you in your journey. Warmly, Amber

Now Booking for Fall 2026! I believe everyone deserves a village. I also know that asking for help, especially during the transition to parenthood, is one of the bravest and most vulnerable things a person can do. My role as a postpartum doula is to come alongside families during this tender season, helping them identify their unique needs and supporting them as they grow into their new roles. One of the greatest gifts I can offer is helping families feel more rested, confident, and resourced. I approach each family with care and curiosity, always honoring their culture, beliefs, values, hopes, and goals. By centering your family’s identity, I can help support a home that truly reflects who you are. I have experience working with a wide range of families and circumstances, including addiction recovery, infants with special needs, and sleep support. No two families are the same, and I believe deeply that what works beautifully for one family may not work at all for another. As a postpartum doula, my primary goal is to meet families exactly where they are. By getting to know you and your needs, I can offer thoughtful, individualized support that helps establish a balanced and nurturing home. I try to be a non-judgmental, compassionate presence and someone who accepts you as you are and supports you as you become the parents you hope to be. I aim to be your biggest cheerleader, offering reassurance, practical help, and guidance along the way. At this time, I provide overnight postpartum care exclusively. ⸻ About Me As a mother to a vivacious pre-teen, I’ve experienced both the profound joys and the very real challenges of motherhood. While my kiddo and I are happy and healthy today, our early years were marked by unexpected hospital stays, long periods of solo parenting, and eventually the work of building a successful co-parenting relationship. These experiences shaped me deeply and ignited my passion for supporting families navigating recovery, mental health challenges, past trauma, limited support systems, and complex family dynamics. When I gave birth in 2013, I had no idea postpartum doula support even existed. I believed new parents were simply supposed to figure it out on their own, and if they struggled, it meant they were failing. I now know how UNTRUE and harmful that belief can be. My mission is to ensure families know that support is available, and that they were never meant to do this alone. Before becoming a postpartum doula, I spent more than 20 years working as a nanny and childcare provider and earned an associate degree in pre-education. Four years ago, a friend introduced me to postpartum doula work, a role I had never heard of, but instantly knew was meant for me. Within weeks, I began my training, and I’ve never looked back. I wake up every day feeling grateful to do work that is meaningful, supportive, and deeply aligned with who I am. As a lifelong night owl who spent years trying to fit into a morning-person world, I’ve finally found my calling providing overnight postpartum care during my natural “prime time” hours. Born and raised in Portland, Oregon, I’ve been happily married to my best friend and biggest cheerleader for over three years. Together, we’ve blended our family with my kiddo and his son. Now that our children are older, we share a passion for travel, curiosity, and fully experiencing the world around us. After years of letting life pass by, I now make a conscious effort to savor experiences (big and small) as they come. My friends and family often joke about my boundless energy and zest for life, and together with my husband and kids, we are always embracing what comes next.

Hello! I’m Autumn Kuenzi, a Certified Postpartum Doula based in Oregon. I’m passionate about supporting families through the postpartum experience, whether it’s offering mental health guidance, sharing infant care tips, or providing help with anything else in between. My goal is to give you reliable resources and well-researched information to make the journey feel less overwhelming. I’m dedicated to empowering moms and helping them feel confident and successful in this important phase of life. When I’m not working, you’ll find me outdoors. Nature is a huge priority in my life, and I love sharing adventures with my two kids. Whether it’s hiking, biking, cross-country skiing, or paddleboarding—we try it all! Building meaningful friendships and creating a sense of community is also important to me. I believe that living your best life requires the love and support of many.

I have always had a passion to support women and babies every since I was younger. I have been in the medical field for 7 years now since I graduated high school and am a medical assistant. I have also been a newborn nanny to multiple families. I fell in love the women’s health/OBGYN/labor and delivery when I started as a medical assistant 4 years ago and was a medical assistant for 2 years at a women’s clinic and fell in love with the women’s clinic and got to shadow over 10 births by the midwives and OB’s at the clinic. I am currently applying for nursing school to become a labor and delivery nurse but wanted to be active in this field of work right now, so this is where I decided to become a birth doula. I feel that I am very equipped and experienced in this field and cannot wait to meet you and your family and help you bring your baby(s) into the world in a way you feel comfortable and proud of and I am here to support you along that journey!

Hello! I’m Jordan, and I'm deeply passionate about nurturing families and caring for little ones. After spending more than a decade as a nanny, I discovered just how much I love showing up for families in whatever way they need, day by day. Being closely connected to many families and dear friends during their pregnancies, births, and postpartum journeys opened my eyes to just how transformative and intense the perinatal season can be. That experience sparked a desire in me to learn everything I could about supporting people during this sacred time, and it quickly became clear that becoming a doula was my calling. I went on to train as a fertility, birth, and postpartum doula, and found myself especially drawn to supporting families during the postpartum period. It's a time that often feels overlooked, despite being so crucial. I completed my postpartum doula certification and began my work, focusing on offering real, tangible support when families need it most. As a postpartum doula, I’m here to walk alongside new parents as they find their footing and build confidence in their own instincts. My approach is rooted in being a calm, grounding, and consistent presence during what can be an overwhelming transition. I tailor my support to meet each family's individual needs because no two postpartum journeys look the same. It’s incredibly important to me that the families I support feel safe, heard, and cared for, every step of the way. One of the biggest challenges I noticed early on was sleep, or more accurately, the serious lack of it. Wanting to better guide families through that hurdle, I became certified as an Infant and Family Sleep Specialist. Supporting families with sleep, including overnight care, has since become a core part of my work and something I care deeply about. As a queer person, I’m especially passionate about affirming and supporting families of all kinds. It’s a true honor to be welcomed into such a personal and powerful chapter in someone’s life, and I’m endlessly grateful for the opportunity to do this work. Please note: I have a the majority of my testimonials on google under Bun and Bundle

Every family deserves emotional and practical support during the transformational postpartum time of life. The families I work with receive kind, non-judgemental, evidence-based care, regardless of race, ethnicity, sex, gender identity, sexual orientation, religion, or disabilities. I will encourage the wisdom and intuition that already exists in you as a parent. I live in a small intentional community in NE Portland with my partner, two children, and five other wonderful humans.

I believe in inspiring you to have the most ideal experience for YOU. This means, I do not pass judgement or preach my own beliefs. I feel that it is my job to empower you and support your decisions, remind you of your goals when appropriate, and help you adjust mentally and physically to any variations to your plans. ​ I am a birth, postpartum, and end of life doula, a postpartum navigator, a yoga teacher and trainer, and an author. I have my BA in Psychology and a background in behavioral intervention, teaching, and childcare. I hope to use my background and knowledge to inspire people to live with intention, connection and empowerment. I am constantly exploring ways to enhance my knowledge and am a committed life-long learner. Most importantly, I look forward to meeting your needs, being an extra set of hands, and providing you selfless service during this eventful time in your life.

Hello! I'm Andrea. I'm Oregon grown and after 6 years away, my husband and I have moved back to The Rogue Valley and I'm so excited to serve families here! I'm blessed with a large family and have the privilege of loving and doting on close to 30 nieces, nephews and other little ones. I've always been around babies, seen my loved ones go through pregnancies and admired the process, but the doula seed was planted after getting to be more directly involved with one of my goddaughter's entrances into the world in 2020. I fell in love with the strength, the ebb and flow, the literal labor of love. I also saw how scary the unknowns and certain aspects of the journey can be and I knew I wanted to help in some way. After a bit of research, I found what I want to be when I grow up! A doula! I started studying with Birth Arts International and the rest is history. In 2022 I decided to continue my education as a postnatal doula through Women’s Choice Perinatal. Along my doula journey I’ve gotten to build community with so many amazing birth workers and joined The Reno Doula Co-op in 2023. I've worked in caregiving capacities most of my adult life and feel I'm exactly where I need to be. I believe everyone deserves a compassionate and loving birth experience. My goal is to be accessible and reach as many people as possible to help your birth experience be the best it can be through you-centric care and support. Every person embarking on childbirth deserves to have someone in their corner, there for them no matter what, to guide and assist them in making educated choices about their pregnancy, birth experience and parenthood, and to remind them that they can trust the strength of their bodies and minds during this time. As a doula, I aim to bring compassionate, client-centered care and remind every client how empowered they are! Outside of birth work, you can find me spending time with family, playing with the littles, grabbing coffee and walking the river with friends, or traveling whenever and wherever I can. I’m also a huge theater geek (you should see the one-man Hamilton show I put on in my car) and Trekky nerd. I enjoy genuine honest connection and could talk for hours about what makes a person light up.

I attended my first birth more than 25 years ago and very soon after began actively pursuing birthwork, trading off between midwifery apprenticeships and serving independently as a doula. Given my background, I'm a strong believer in individual family autonomy, true informed consent, and holistic continuity of care that includes extensive postpartum attention. I'm also quite the baby whisperer, even while they're still in the belly. In my free time, I enjoy gardening, cooking, going on long walks, and taking even longer naps. I'm best known for my authenticity, tenacity, quick wit, and contagious laugh.

Birth is a personal and sacred experience. My approach is rooted in respect for your unique journey, choices, and intuition. My first step is to listen to provide personalized guidance and unwavering advocacy to Mamas and their loved ones. Every birthing person should be heard and empowered. I provide compassionate care rooted in comfort and joy and evidence-based information to help you make the best decisions for you and your baby. I believe every woman deserves a doula! My mission is to provide unconditional and accessible support to each client I am honored to support. I trained under the experience and expertise of the Springfield Family Doulas! I am also an educator and certified yoga teacher, and I incorporate these skills into the structure of my holistic doula services. Are you considering hiring a doula for your prenatal, labor, or postpartum experience? Let's connect. Visit https://calendly.com/mamabirdwellness to set up a discovery call. You can also reach me via email at yogawithlorrie@gmail.com.

As a holistic birth and postpartum doula, I offer grounded, intuitive support, empowering and nurturing new and growing families through the transformative portal of birth. My approach to care is informed by my deep studies of physiologic birth, herbalism and a decade working in childcare, the arts, journalism and food and retail. In our work together, we will be tuning to the cues from the body and centering nourishment, emotional wellbeing and connection to our natural rhythms. Together we'll take each moment as it arrives, looking to make the most out of all the tools available to help you move through each threshold in the way that is most true to your inner knowing. Rooted in the wisdom of Ayurvedic and traditional Chinese medicine, the postpartum care I offer provides deep nourishment and helps to cultivate warmth, ease and restorative rest and connection. My hope is that this support helps to nourish families and communities so that we might reclaim the ceremony of birth in all of its forms and create a new collective future of autonomy, connection and wholeness. When not with families, you can find me likely making something with my hands, either in the garden, knitting, at home in my kitchen, or crafting some herbal concoction. I treasure my time spent near water, at the river, or on the coast in Northern California or my native New England.

As a doula, clinical herbalist, and massage therapist, I walk alongside mothers with a presence that is both gentle and deeply grounded. I believe that healing thrives in environments of trust, tenderness, and nourishment, and I cultivate that space for every family I serve. The fourth trimester is a sacred window of transformation, and my role is to help you move through it with steadiness, warmth, and compassionate support. My philosophy is rooted in honoring your intuition and the ancient wisdom of the body. I offer a holistic blend of postpartum care, therapeutic touch, and plant-based remedies to help soothe the nervous system, reduce tension, and support your full-body healing. Whether preparing nourishing meals, providing bodywork, or simply holding space for your emotions, my intention is always the same: to help you feel seen, supported, and deeply resourced as you settle into life with your baby.