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Found 139 Sleep Coaches in Oregon

Emma Bowers

Portland, Oregon

5.0 (2 reviews)

Emma Bowers

6 years of experience

As a holistic birth and postpartum doula, I offer grounded, intuitive support, empowering and nurturing new and growing families through the transformative portal of birth. My approach to care is informed by my deep studies of physiologic birth, herbalism and a decade working in childcare, the arts, journalism and food and retail. In our work together, we will be tuning to the cues from the body and centering nourishment, emotional wellbeing and connection to our natural rhythms. Together we'll take each moment as it arrives, looking to make the most out of all the tools available to help you move through each threshold in the way that is most true to your inner knowing. Rooted in the wisdom of Ayurvedic and traditional Chinese medicine, the postpartum care I offer provides deep nourishment and helps to cultivate warmth, ease and restorative rest and connection. My hope is that this support helps to nourish families and communities so that we might reclaim the ceremony of birth in all of its forms and create a new collective future of autonomy, connection and wholeness. When not with families, you can find me likely making something with my hands, either in the garden, knitting, at home in my kitchen, or crafting some herbal concoction. I treasure my time spent near water, at the river, or on the coast in Northern California or my native New England.

Recent review

Emma brings a kind and warm presence to her work as a doula. Our family loved having her care for us all during our postpartum period. She kept me well stocked with herbal teas, sitz baths, and dropped by nourishing food. She was able to help wherever we needed and often without me even having to ask- like doing laundry and folding my, and my kids clothes/finding where they all go without me saying anything (I found this truly magical!). Emma was also so great with my older kiddo (3) , our new baby, and our dog. She always came to our home prepared with rituals to nourish and ground us. Thank you Emma! <3

- Christiana H.

Kelsi Wathen

Williams, Oregon

5.0 (2 reviews)

Kelsi Wathen

5 years of experience
Accepts insurance

Pregnancy, birth, and early parenthood are monumental rites of passage. It is my deepest desire that all families feel seen, supported, and well-resourced through the journey of bringing a child into the world. As a birth and postpartum doula, I am dedicated to offering unbiased support, evidence-based information, and a warm, grounded presence. I am here to walk alongside you and tend to your needs on your unique path to parenthood. My approach is rooted in a blend of traditional wisdom, modern research, and my own experience as a mother and care provider. I value informed consent and strive to ensure the families I work with feel educated and prepared for the profound, transformational experience awaiting them. I deeply trust in the innate wisdom of the body, birth, and maternal instinct. My intention as a birth companion is to be an unwavering source of confidence in your ability to birth your baby. It’s truly an honor to be trusted in such intimate spaces, and it’s a role I don’t take lightly. I am continually humbled by the beauty of witnessing these tender moments. In my downtime, you'll find me spending time with my family, exploring the forest, baking, and nerding out about women's health.

Recent review

Kelsi was my post partum doula and she was absolutely amazing - during a difficult time!! She sat down with us to talk about our postpartum intentions and was thoughtful about our personal considerations - work schedules, pets, gardens etc. this was so helpful to bring us together to help us be realistic about our expectations. When the time came, Kelsi was there for the birth. A blur to me now but I remember being dutifully taken care or. She was a supportive presence in the delivery and like a little magic creature , she tidied up after the ordeal whilst midwives tended to me. I completely trust her to take care of my home and my creatures, but me and baby above all. Kelsi’s food deliveries were exceptional and I still crave her food. Massages were great, moxa fabulous. A gentle but supportive presence, friendly and professional. I am so glad she is a part of those memories for me. Endless praise and thanks for Kelsi!!

- AMELIA WHITNEY

Amy Furnish

Portland, Oregon

5.0 (2 reviews)

Amy Furnish

3 years of experience
Accepts insurance

Amy’s professional and personal endeavors have always been driven by an unwavering commitment to supporting thriving children and empowered families- as a devoted eldest sister to 5 siblings, a professional nanny specializing in infants and toddlers, a direct support professional and in-home caregiver, a social worker, and now as a Postpartum Doula! Amy views the postpartum period as a time of profound transformation and is honored to witness and support families throughout the 4th trimester with non-judgmental, compassionate care. Amy integrates her social work education with her deep understanding of maternal mental health, infant development, and community resources to provide evidence-based information, emotional support, and referrals to local resources. At the core of Amy’s approach is the principle of nourishment- whether this comes in the form of preparing a nutrient dense meal or a warming herbal tea, a nurturing conversation, or caring for baby while parents rest or engage in a self care practice. Amy’s priority is to facilitate a space of nourishment where recovery and bonding can flourish. Amy hopes to leave the families she works with feeling confident, secure, and in connection with their babies and to their own intuitive wisdom. As well as empowered with knowledge and resources so they continue to thrive long after her time with them.

Recent review

We feel so grateful to have found Amy as our postpartum doula. From the very beginning, she has been kind, caring, and nurturing, not only with our five-month-old baby, who absolutely adores her, but with our whole family. Amy truly understands postpartum life can be sometimes lonely and overwhelming. She has been such a wonderful presence, someone I can talk to openly, who listens and reassures without judgment. She makes me feel seen and supported, and she reminds me that it really does take a village to raise a little human. She consistently goes above and beyond in her care, and we’ve come to deeply trust her. She is always punctual, communicative, and dependable, which makes it easy to relax knowing our baby is in the best hands. Having Amy as part of our support system has made this season of life lighter and more joyful. We couldn’t recommend her more highly.

- Julia D.

Jennifer Harris

Albany, Oregon

5.0 (2 reviews)

Jennifer Harris

4 years of experience
Accepts insurance

As a doula, clinical herbalist, and massage therapist, I walk alongside mothers with a presence that is both gentle and deeply grounded. I believe that healing thrives in environments of trust, tenderness, and nourishment, and I cultivate that space for every family I serve. The fourth trimester is a sacred window of transformation, and my role is to help you move through it with steadiness, warmth, and compassionate support. My philosophy is rooted in honoring your intuition and the ancient wisdom of the body. I offer a holistic blend of postpartum care, therapeutic touch, and plant-based remedies to help soothe the nervous system, reduce tension, and support your full-body healing. Whether preparing nourishing meals, providing bodywork, or simply holding space for your emotions, my intention is always the same: to help you feel seen, supported, and deeply resourced as you settle into life with your baby.

Recent review

Jennifer was absolutely amazing! I cannot recommend her enough. She is an incredible chef, a knowledgeable herbalist, a skilled masseuse, and truly one of the kindest souls I’ve ever met. We feel so blessed to have found her and for everything she has brought into our lives. As a postpartum doula, she was unbelievably supportive. She helped with the baby, cooked nourishing meals for me, and did light household chores—relieving so much pressure during those early weeks. She meal-prepped any recipe I requested and offered thoughtful suggestions based on where I was in my postpartum journey.  Her herbal remedies were also a game changer. She created custom teas to support when I had low iron and low vitamin D, as well as one one to help with UTIs. Her tinctures are some of the best I’ve ever tasted—smooth rather than harsh. I especially loved the schisandra berry elixir, the lion’s mane elixir, and the cacao reishi elixir. I also used her seasonal oxymel for allergies. Her skincare products are equally amazing; her womb-warming oil and belly balm tallow both smelled incredible and made me feel so cared for. On top of all that, she is a fantastic masseuse. She even taught me a few massage techniques to help break down scar tissue from my emergency cesarean.If you’re looking for a kind, knowledgeable, and truly dedicated doula, Jennifer is your lady!

- Allyson C.

Georgia Bonds Abele

Portland, Oregon

5.0 (1 review)

Georgia Bonds Abele

Accepts insurance

Hi there! My name is Georgia I am a certified labor, postpartum, and abortion doula in the Portland area. I have a degree in Psychology and over 10 years of experience serving young children and families in a variety of settings. As your doula, I am committed to making you feel prepared, held, and empowered every step of the way. I recognize that this work is deeply personal and I strive to get to know my clients and care for them as I would a close friend. As a queer person living with chronic illness, I am particularly passionate about working with the LGBTQIA+ community, neurodivergent folks, and those living with disabilities. My work celebrates all bodies, identities, and family structures and I strive to make my practice as inclusive and accessible as possible.

Recent review

If you’re reading this, you’re likely researching doulas for prenatal, labor, and postpartum support. You should absolutely consider Georgia Bonds-Abele. I can’t recommend her highly enough. As first-time parents, my husband and I knew we wanted support navigating the unknowns of pregnancy, labor, and birth. We met Georgia during my second trimester, and selected to work with her. What stood out most was her depth of knowledge and practical guidance provided in preparing for an unmedicated birth. I had hoped for an unmedicated hospital birth, and with her support I was able to achieve it! Even when we faced an unexpected gestational diabetes diagnosis and the decision to schedule an induction, Georgia helped us feel informed, validated and confident in our decisions. During our prenatal visits (plus many texts, calls, and shared Notes app lists), she was generous with her time and incredibly thorough. She also helped my husband feel prepared and confident in his role as a birth partner, helping him prepare to support me physically and emotionally during labor. From weeks 37–40 (and beyond if needed), Georgia was on call and fully available. When the time came, she joined us at the hospital for my induction and was a constant source of support through labor: with hands-on comfort techniques and tools, guidance, and strong advocacy. She has a calm and gentle presence, but she is also a powerful advocate and was truly impressive when communicating with both healthcare providers and family members during critical moments. From shaping my birth preferences to postpartum support (including holding my baby so I could take care of a few things around the house), Georgia was exceptional through every stage. I would absolutely work with her again for future births and wholeheartedly recommend her to anyone looking for a knowledgeable, supportive, and empowering doula.

- Olivia Goeppner

Stephani Ross

Central Point, Oregon

5.0 (1 review)

Stephani Ross

2 years of experience

Dear Mother, Congratulations on the new life growing within you! Pregnancy, birth, and motherhood are sacred journeys, and I honor the beauty of this season in your life. You are fearfully and wonderfully made, and so is your baby. I am praying for you—for peace in your heart, strength in your body, and wisdom as you prepare for this incredible transition. Know that you are not alone, and that God is with you every step of the way. Hi, I’m Stephani, and I am honored to walk alongside families as they navigate pregnancy, birth, and postpartum. As a Christian doula, I can provide a strong foundation of prayer and biblical affirmations to help you find peace in the unknowns of pregnancy, birth, and postpartum. Whether it’s through prayer, worship music, Christian hypnobirthing, or Bible-based affirmations, I will support you in creating a birth experience that reflects your faith and values. "I do not cease to give thanks for you, remembering you in my prayers." – Ephesians 1:16 (ESV)

Recent review

Stephani provided post-partum doula service to me and to say that she went above and beyond is an understatement. She has an intimate knowledge of the post-partum period and great skill in nourishing a new mama. She was culturally-sensitive to our family, and there for whatever we needed - meals, massage, a listening ear. Stephani's attentiveness was a joy and comfort during a challenging post-partum period.

- Sasha M.

Celia Mansfield

Springfield, Oregon

5.0 (1 review)

Celia Mansfield

5 years of experience

My approach to postpartum care is deeply holistic, rooted in the belief that when a mother is cared for, the whole family thrives. While I certainly love babies, my philosophy is simple: I am not here to hold babies—I am here to hold mothers. As a postpartum doula, clinical social worker, herbalist, and mother myself, I weave together evidence-based support with ancestral wisdom to nurture the emotional, physical, and spiritual transition into motherhood. My care may include nourishing postpartum meals tailored to your body's healing needs, herbal support, nervous system regulation, gentle bodywork, ancestral healing practices, and compassionate emotional support. I also bring a thoughtful eye to the home, helping with light housekeeping, tending to older siblings, and creating a peaceful environment where you can truly rest and recover. My intention is for every mother to feel deeply seen, cherished, and held during one of life's most sacred transformations. At this time, I am offering in-home postpartum doula services, allowing families to receive personalized, nurturing care in the comfort of their own homes.

Recent review

Working with Celia was one of the greatest gifts I gave myself after having my baby. From the moment she walked into our home, I felt like I could finally exhale. She has this incredible ability to notice exactly what needs tending to before you even have to ask. She prepared nourishing meals, quietly folded laundry, helped keep our home feeling peaceful, and always made sure I had water, snacks, and time to rest. But what meant the most was how she cared for me. She listened without judgment as I processed my birth story, held space for the hard emotions alongside the beautiful ones, and reminded me that I was doing an amazing job even on the days I couldn't see it myself. The herbal baths, bodywork, and Closing of the Bones ceremony were unlike anything I had ever experienced. I felt deeply honored, nurtured, and reconnected with myself after birth. It didn't feel like hiring someone to help... it felt like having an ancient village show up at my doorstep. If you're looking for someone who truly understands that postpartum is about caring for the mother as much as the baby, I cannot recommend Celia enough. Every new mother deserves to be cared for the way she cares for others.

- Ruby S.

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