Find a Sleep Coach Near Me in Utah

Hello! I'm Kaytalyn Winston, Certified Birth, and Postpartum Doula, Certified Lactation Support Educator, Childbirth Educator, and Newborn Sleep Consultant. My passion for birth began through my own motherhood journey. I am the mother of two beautiful children, my daughter was  born at a birth center and my son was born at home. Experiencing the power, beauty, and transformation of physiological birth firsthand deeply shaped my view of pregnancy, birth, and postpartum care. My experience of being fully held and supported by a doula myself ignited a love and drive for supporting women as they navigate their own journeys into motherhood. In addition to my personal birth experiences, I have also had the unique honor and privilege of serving as a surrogate for a close friend. Walking through pregnancy and birth from both the perspective of a mother and a gestational carrier has given me a profound appreciation for the many different paths families take to welcome a child. I believe that every mother deserves to feel seen, supported, informed, and honored throughout each stage of motherhood. Birth is not simply about bringing a baby into the world, it is a transformational rite of passage for a woman and her family. My role is to provide compassionate guidance, evidence-based education, emotional support, and practical care so that families can make informed decisions and approach birth with confidence. My birth philosophy centers on trusting the innate wisdom of the mother and the physiological design of the body while ensuring families have the knowledge and support needed to navigate birth in the way that feels right for them. I strive to create a space where women feel empowered to use their voice, trust their intuition, release all fears and tension, and make decisions aligned with their values and goals. I support families across a variety of birth settings, including home births, birth centers, and hospitals. I have a special passion for supporting physiological birth, VBACs, water births, breastfeeding, postpartum recovery, and helping families establish healthy newborn feeding and sleep rhythms. Experience and Expertise: • Birth Doula Support (Epidural Support Certified, Spinning Babies, Hypnobirthing, Evidenced Based Birth)
 • Postpartum Doula Support
• Childbirth Education
 • Lactation and Feeding Support 
• Newborn Care Education 
• Newborn Sleep Solutions
 • Birth Planning, Preparation, and Pregnancy Support
 • VBAC Support 
• Birth Story Documentation 
• Intended Parent and Surrogacy Support 
• Emotional Releasing, Processing and Birth Debriefing
 • Practical Household, Nutritional Meal Preparation and Recovery Support During Postpartum I hold a Bachelor of Science in Special Education and have completed professional birth and postpartum doula, and lactation training through MaternityWise International. My background in education allows me to teach and guide families in a way that is approachable, individualized, and empowering. It is my desire to walk alongside you, providing the support, encouragement, and education you need to feel confident throughout pregnancy, birth, postpartum recovery, and beyond. Motherhood is sacred work, and it is my honor to support and celebrate you every step of the way.

I’m McKayla, co-owner of Utah Postpartum Care, Northern Utah's go-to agency for expert postpartum support! I’m a Certified Postpartum Doula, Postpartum Nutrition Professional, and Gentle Sleep Coach. Not only do I support families in their fourth trimester through overnights and meal prep, but I also lead a team of professionally trained Postpartum Doulas and Newborn Care Specialists who are here to support you, your way. Whether you need overnight newborn care, nourishing meals, expert sleep tips, someone to come let you nap and pick up your groceries, or someone to hold space while you heal, we’ve got you. Let’s make your postpartum season one where you’re cared for, too. We proudly serve Davis, Weber, Utah, Salt Lake, and Summit Counties through the entire first year postpartum.

Hi, my name is Esther, and I am a certified postpartum and labor doula and nursing student based in Utah. Supporting women through motherhood is not just my work it is my passion and purpose. As the oldest of nine children, caring for others has always been a natural part of who I am. From a young age, I learned patience, responsibility, and the deep importance of nurturing. Today, I bring that same heart into my work with mothers and families. I am fully certified, insured, and CPR/BLS trained. As a nursing student and future midwife, I bring both professional medical understanding and emotional care into every home I serve. My goal is to ensure that every mother feels safe, supported, respected, and never alone during her postpartum journey. Women’s health is my lifelong calling. I am honored to walk beside mothers during one of the most powerful and vulnerable seasons of their lives.

Hi I'm Natalie! I am a postpartum doula located in Salt Lake County, Utah. I have 9 years experience as a nanny including newborns, multiples, and special medical and mental needs. I believe that your postpartum experience should be enjoyed. Bringing a new baby home is a beautiful and life changing experience, but it can also feel overwhelming and exhausting. As a postpartum doula, my role is to nurture and support your entire family during this tender transition. I provide gentle guidance, emotional reassurance, and practical help so you can focus on healing, bonding with your baby, and finding your rhythm as a parent. Whether it’s offering newborn care tips, preparing nourishing meals, or simply being a calm, encouraging presence, I am here to make your postpartum journey smoother, more joyful, and filled with confidence.

I’m Whitney, a mother, doula, and the big sister who shows up with steady hands, a soft voice, and deep belief in you. My work is gentle and intentional—holding space, offering guidance, and helping your birth vision unfold with clarity and confidence. I’m here to massage tired feet, melt tension with counter pressure, and bring comfort from my Mary Poppins bag of tools. I support you and your partner as you move through pregnancy, birth, and postpartum with intuition, trust, and the reminder that you don’t have to walk this path alone. Birth is sacred. Support should feel like sisterhood.

Hi, I’m Lindsay! I have 12 years of experience supporting children and families in private homes, including 8 years specializing in newborn care and postpartum support. My experience includes overnight newborn care, infant sleep support, toddler sleep support, bottle/breastfeeding support, and helping families create calm, sustainable routines during the postpartum transition. I take a nurturing, attachment-based approach to care and value responsiveness, emotional connection, and developmentally appropriate support for babies. I have experience supporting singletons, twins, triplets, premature infants, and babies with medical or developmental complexities. My goal is to create a peaceful, supportive environment where parents can rest, recover, and feel confident caring for their baby.

Hello, My name is Johanna and I am a certified postpartum doula and gentle sleep coach based in Daybreak, Utah! I love supporting families in their postpartum journey. I am happy to help wherever it is needed: caring for the birthing parent or the newborn, helping with older siblings, cooking, and overall helping you navigate life with a new baby! Moreover, I offer holistic sleep support that is tailored to your family. I don't work with any separation-based sleep training methods such as Ferber and CIO. Instead, we look for gentle and realistic ways to improve your baby's sleep. In addition to my trainings, I hold a master's degree in Psychology and am CPR/first aid certified. In my free time, I love to travel, read, do pilates, and do the crossword. I mainly serve clients in and around SLC but am open to travel assignments!