Rachel Gilbert Sleep Coach in Pleasant Grove, UT
About Rachel
Oh hey- I’m Rachel! Former Special Education teacher, mama and now certified pediatric sleep consultant passionate about teaching other families how to get the sleep they need without the struggle. As a new mom, baby sleep was completely foreign to me. After months of sleepless nights and exhaustive internet searches we were finally able to solve my little girl’s sleep problems and get the sleep we all needed. As a sleep consultant, I recognize that not all babies are the same (obviously!) So why would a one-size-fits-all plan found on the internet solve your precious babe’s sleep struggles? This is where I come in. Together, we will design a plan to fit your family’s needs and schedule that is both gentle and respectful to your babies personality and developmental needs. Follow along on Instagram, or reach out directly to set up a free discovery call today. I look forward to meeting you!
Sleep Coach packages and pricing
Basic
- Sleep Evaluation Call
- Comprehensive Questionnaire
- Virtual 60-90 Minute Consultation
- Customized Sleep Plan
- Real Time Digital Sleep Log
- 2 Weeks Unlimited Email Support
- Sleep Tool Kit (upon completion of the program)
- (payment plan available upon request)
Essential
- Sleep Evaluation Call
- Comprehensive Questionnaire
- Virtual 60-90 Minute Consultation
- Customized Sleep Plan
- Real Time Digital Sleep Log
- 3 Weeks Unlimited Email Support
- Sleep Tool Kit (upon completion of the program)
- 5 Follow Up Phone Calls
- 3 Weeks Unlimited Texting/Voice Messaging Support
- Comprehensive Nursery Evaluation
- $50 off Future Sibling Sleep Plan
- (payment plan available upon request)
VIP
- Sleep Evaluation Call
- Comprehensive Questionnaire
- Virtual 60-90 Minute Consultation
- Customized Sleep Plan
- Real Time Digital Sleep Log
- 3 Weeks Unlimited Email Support
- Sleep Tool Kit (upon completion of the program)
- 6 Follow Up Phone Calls
- 3 Weeks Unlimited Texting/Voice Messaging Support
- Comprehensive Nursery Evaluation
- $100 off Future Sibling Sleep Plan
- Night One Texting/Voice Messaging Support from 6 PM-Midnight
- (payment plan available upon request)
What to expect
At Rachel Gilbert Sleep Consulting, I use a personalized, gentle and respectful approach to teaching your child (at any age or stage!) to sleep through the night. Together, we will create a plan that feels good for you as their parent, and I will be there to support you as you implement it at every step of the way. If you are interested, or have any questions, please feel free to reach out! I offer a free call that allows us to get to know each other and to see if we will be a good fit. I look forward to hearing from you!
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Certifications, training, and specialties
Certification and training
- Sleep Sense Consultant Certification (2021)
Education
- Bachelors in Special Education, Early Childhood Education, Severe Disabilities (2018)
Memberships and affiliations
- Sleep Sense Consultant
Languages
- English, Spanish
Specialties
Frequently asked questions
Do you use the "Cry it Out" method?
How much does Rachel charge?
Service area
Rachel is based in Pleasant Grove, Utah.