Find a Sleep Coach Near Me in Utah

I am a professionally trained and certified birth doula, postpartum doula, placenta encapsulation specialist, and childbirth educator. I also own a doula agency with an incredible team of doulas.

Hello, my name is Bizza and I am a birth and postpartum doula located in Salt Lake City, Utah. I am so passionate about birth and empowering birthing people with support and knowledge so they are fully equipped for whatever childbirth brings their way. My background is all things babies, from being a professional nanny to doula work, to being an Auntie to so many children. Knowledge is power and there are so many unknowns in childbirth. It is my joy and desire to equip birthing people with enough knowledge and support that when the unknowns come up, and they will, you are not blindsided. Rather, you are able to make educate, informed decisions. In my free time I enjoy reading, tending to my plants, baking, and gaming with my friends.

Meredith is a certified birth doula, postpartum doula, certified women’s hormone specialist, cycle + fertility coach, menstruation educator, and mother to three amazing kids, ages 7, 5 and 3. She loves everything about the menstrual cycle–hormones, menstruation, fertility, birth, postpartum, and menopause. She loves teaching women (and families) how to use their cycle to balance their lives (and their hormones) and accomplish their goals for growing their family, or not. But Birth has a special place in Meredith’s heart. She came to birth work on a Thursday afternoon driving home from her Human Resources job. She was complaining about her job to her sister and her sister’s response was, “you should go be a Doula”. What’s a Doula? After her sister explained what a Doula does, a voice inside of her said, “I was born to do that”. She was in Doula training the next month and she has never looked back. She loves being with families and witnessing their growth and transformation as they move through the birth and postpartum process. Meredith excels at supporting families through natural/unmedicated birth both in and out of the hospital, and a lot of her clients have great results from her support in delaying medication so that it supports their labor rather than hinders it. Meredith is passionate about families knowing their options, preparing well, and tapping into the spiritual nature of the birth process to create an empowering experience. Additionally, she excels at assisting families to set up healthy rhythms for maximized nighttime sleep, feeding and bonding postpartum.

Hi my name is Cymetrius and I have been a resident of Utah for about 6 years. I’m currently in college for Nursing looking to be a future labor and delivery nurse.

I’m Whitney, a mother, doula, and the big sister who shows up with steady hands, a soft voice, and deep belief in you. My work is gentle and intentional—holding space, offering guidance, and helping your birth vision unfold with clarity and confidence. I’m here to massage tired feet, melt tension with counter pressure, and bring comfort from my Mary Poppins bag of tools. I support you and your partner as you move through pregnancy, birth, and postpartum with intuition, trust, and the reminder that you don’t have to walk this path alone. Birth is sacred. Support should feel like sisterhood.

I believe everyone deserves and needs physical and emotional support during birth and I’d be honored to be a tool in helping you achieve the labor you deserve.

Passion for helping others has been ingrained in me for as long as I can recall. Creating a secure space where individuals can embrace vulnerability and find unwavering support is a facet of my character that brings me immense pride. No one should feel alone; it has always been my inclination to extend beyond expectations, offering a comforting presence to loved ones and patients navigating moments of solitude and unease during transitions in hospitals. To me, being your Doula is not just providing you counter pressure and support. It’s about creating that positive birth space for you, where you can completely surrender and lay trust into your surroundings! Where you can be fully present with yourself and your baby as they transition from being a part of you on the inside and into one of their own in your arms on the outside. This is your story that I, as your doula, am honored to be a part of. You are in control of your birth space and who is in it! For each of my birth clients, I craft personally written affirmation cards and offer assistance in materializing your dream birth space. Post-birth, as the fourth trimester unfolds, I step into a role of unique support. This chapter, where families acquaint themselves with quirks and routines, is as distinctive as each individual. As a postpartum doula, I provide physical and mental support—whether it’s lactation guidance, rest, household chores, meal prepping, or engaging in profound conversations about life. In moments of exhaustion and when things seem askew, always remember: You are enough! Beyond my doula work, I engage with clients through informative calls, providing education on a spectrum of topics ranging from childbirth and parenting to Montessori principles. When I’m not immersed in these enlightening conversations, my off-hours are a dynamic blend of creativity and rejuvenation. To stay grounded and invigorated, I venture outdoors, whether it’s through the exhilarating experience of cold plunging or the serenity of a hike in nature.

I have been teaching somatics for over 12 years throughout my local Salt Lake City community. I acquired my BFA in Modern Dance and Education from the University of Utah in 2009 and shortly after gained my yoga teacher training in Hatha and Prenatal Yoga. I am a certified DONA Birth and Postpartum Doula, an ICEA accredited childbirth educator, parenting group coordinator, mental health advocate and community organizer. All of the diverse education and training, as well as years of experience, provided me the space to confidently educate the community of expectant parents during their reproductive years, while simultaneously providing unbiased evidence based care. I believe that guiding people to fine tune their own personal intuition and strength allows them to live a happier, well balanced and meaningful life.

Hi, I'm Alex! I'm a student midwife, BYU graduate with a degree in human development, and a nanny. I've worked for 10 families since moving to Utah. I have experience with children from infancy to age 12. I've worked in daycares and as a preschool teacher. Outside of nannying I enjoy teaching piano, spending time with my husband, baking, and being outside.

Oh hey- I’m Rachel! Former Special Education teacher, mama and now certified pediatric sleep consultant passionate about teaching other families how to get the sleep they need without the struggle. As a new mom, baby sleep was completely foreign to me. After months of sleepless nights and exhaustive internet searches we were finally able to solve my little girl’s sleep problems and get the sleep we all needed. As a sleep consultant, I recognize that not all babies are the same (obviously!) So why would a one-size-fits-all plan found on the internet solve your precious babe’s sleep struggles? This is where I come in. Together, we will design a plan to fit your family’s needs and schedule that is both gentle and respectful to your babies personality and developmental needs. Follow along on Instagram, or reach out directly to set up a free discovery call today. I look forward to meeting you!

Hello, I'm Seneca Summit! I live in Tooele Utah. I own Mama Loves Mama and serve Salt Lake County and select areas in Tooele and Utah counties. I am a mom first and a postpartum doula second. I discovered my passion for helping other moms and families during the postpartum season after having my own baby. I had been thinking about pursuing birthwork for some time, but after dealing with postpartum mood disorders and a difficult transition, I felt called to focus on supporting other postnatally. I want to make a difference in how postpartum is viewed and planned for! I serve families with love, evidence care, and guide them during this amazing time of life. I have never felt so strongly about any other career, and I can't wait to support you!

Hi! I’m Camille. I’m a DONA and Curtis Method trained Hypnodoula, a CAPPA trained postpartum doula, and a childbirth educator. I’ve been a doula for about 6 years and I fall more in love with it with every client I serve. I support birth in all forms, in all locations, and with all family systems. As your doula, my goal is to make sure you come out of your birth or postpartum experience feeling like you were empowered to make your own choices and that you were seen and heard throughout. Let’s talk soon!

I'm a birth and postpartum doula and my goal is to help you have a safe and satisfying birth experience (however you define that). I specialize in supporting those that are survivors of sexual assault/abuse and those that have experienced any kind of trauma (e.g. birth trauma).

My name is Vanessa and I’m a mother of 2 . I have worked with new mothers & newborns for over 14 years mainly in a hospital setting, then transitioned from working in the postpartum department to becoming a postpartum doula in 2022. I truly have a passion for serving and helping others. I believe the postpartum / 4th trimester stage is a crucial one that should be focused on healing, resting, bonding, nourishing, and fully embracing & enjoying those first precious moments with your new bundle of joy. My mission is to support & nurture new mothers so they can feel a weight lifted off as they savor this challenging, but rewarding time with their newborn and family.

I am a mom/baby nurse and postpartum doula with the desire and passion of helping moms in their recovery and postpartum journey!