Find a Sleep Coach Near Me in Toronto, ON

Hi, I’m Nadine, a birth and postpartum doula, childbirth and lactation educator, mentor, and passionate advocate for informed, compassionate care. Since 2016, I’ve supported hundreds of families through pregnancy, birth, and the early postpartum weeks. Every family, every birth, and every journey is different, which is why my approach is never one-size-fits-all. I combine extensive hands-on experience with evidence-based education, practical preparation, and calm, grounded support. Through my Birth Confidence Method, I help families feel prepared, grounded, and empowered. You may not be able to prepare for every possibility, but you can prepare to meet whatever happens, and you deserve to feel informed, respected, and genuinely supported along the way.

Tracy Mwalumba is a Certified Full-Spectrum Doula, Holistic Pediatric Sleep Consultant, and Postpartum & Infant Care Specialist known for her warmth, dedication, and unique ability to make families feel both supported and empowered on their journey from birth through infancy. With deep compassion and a gentle, natural approach, Tracy offers comprehensive care that nurtures the emotional and physical well-being of both babies and parents. As a holistic pediatric sleep consultant, Tracy specializes in creating nurturing, natural sleep solutions that support the well-being of the entire family. Her gentle, family-centered sleep methods focus on building healthy, sustainable sleep patterns with minimal stress, empowering parents to foster calm and restful routines that grow with their child. With Tracy’s guidance, families experience a holistic approach to sleep that considers both the baby’s needs and the family’s harmony. In her role as a birth and postpartum doula, Tracy brings a calm, reassuring presence to labor and delivery, ensuring birthing parents feel grounded and confident. Her support continues seamlessly through the postpartum period, where she provides gentle, personalized care that makes the early days of parenthood feel manageable and affirming. Tracy’s work helps families transition into life with a newborn with peace and confidence, honoring each family’s unique needs and traditions. Beyond her work, she enjoys writing, painting, meditating, and cherishing time with her husband and daughters—embracing creativity, mindfulness, and connection every day.

Hello! I’m Christine, a CAPPA certified postpartum and labour doula, Childbirth educator, and former HSC nurse. My labour, breastfeeding and baby care support skills are very strong! And I love to bring calm and encouragement - you’ve got this!

I am a Certified Birth Doula whose work is deeply rooted in compassion, strength, and connection. A mother of three, a Certified Hypnobirthing Childbirth Educator, Lamaze Childbirth Educator (certifying), postpartum doula, placenta encapsulation specialist and Social Service Worker, I bring a steady, nurturing presence to every family I support. Whether advocating fiercely for your needs, holding space with tenderness, or wrapping you in one of my famously comforting hugs, I am committed to being a steady, grounding presence as you welcome new life. I believe birth is a normal process that people underestimate their ability in, and hope to be a part of putting an end to fear-based, patriarchal approaches to bringing babies into the world.

Hi, I’m Patice, a full-spectrum doula serving Toronto and the GTA. Nine years of supporting individuals and families has taught me every person comes into pregnancy, birth, and postpartum with their own story, priorities, and idea of what support should look like. That’s why I don’t believe in a one-size-fits-all approach to doula care. My role is to understand what matters most to you and adapt my support as your needs and preferences evolve. Whether we’re talking through options during a prenatal visit, adjusting to unexpected changes in plans, finding ways to make labour more comfortable, or simply making space for a pause in the middle of it all, my goal is always the same: to help you feel informed, respected, and confident in the decisions you’re making. Good support isn’t about taking over. Support can be active in quiet ways. Sometimes it looks like breaking down options when things feel uncertain, so you can decide what feels right for you. Sometimes it looks like stepping back so you can focus on what your body and instincts are telling you. And sometimes it is simply making the space feel steady enough that you can pause and decide what comes next. The right support doesn’t draw attention to itself. It helps you feel more capable of navigating what is in front of you. Clients often describe me as calm, practical, and easy to talk to.

Hello! I'm so glad you're exploring support for this incredible journey of parenthood. As a birth and postpartum doula, I'm passionate about providing nurturing, evidence-based care to families as they welcome new life. From offering continuous comfort and advocacy during labor and birth to providing practical and emotional support in the crucial early weeks and months, I and my team at The Doula That Could are here to help you navigate this transformative time with confidence and ease. Beyond the birth and immediate postpartum period, I also offer support as a certified childbirth educator, empowering expectant parents with comprehensive knowledge and practical tools for labor, birth, and early parenting. Furthermore, as a certified infant and child sleep educator, I can provide gentle and effective strategies to help your little ones (and you!) achieve restful nights. My goal is to holistically support your family's well-being, providing guidance and care across a range of needs, so you can thrive in your new role.

I’m Suki Gaetz, a perinatal mental health counsellor and the founder of Matrescence Counselling. I offer a warm, grounded space for people navigating pregnancy, postpartum and the emotional transition into parenthood. Since 2019, my work as a birth and certified postpartum doula has brought me alongside families through birth, newborn care and the adjustment to life with a baby. This experience informs my understanding of the exhaustion, uncertainty, relationship changes and shifts in identity that can accompany parenthood, helping clients feel heard and supported as they find their own way forward. My professional background includes more than 15 years of experience in social services, supporting individuals and families through intake, assessment, crisis intervention and emotional support. I hold a Social Service Worker diploma from Seneca College and a Professional Counselling diploma from Rhodes Wellness College, where I also work as a teaching assistant. I am registered with the Ontario College of Social Workers and Social Service Workers and hold a provisional designation with the Canadian Professional Counsellors Association (CPCA). My approach is compassionate, collaborative and informed by an understanding of trauma, with a focus on supporting emotional well-being through the changes and challenges of the perinatal period.

Hi there, my name is Emily. I’m a certified postpartum doula, DONA-educated birth doula, and pre- and postnatal yoga instructor in Toronto, dedicated to helping mothers, mothers-to-be, and families find connection, calm, and confidence in their bodies and daily lives. I come to this work from a lifelong love of movement and a deep appreciation for the beauty and transformation of early motherhood. My role is to help you feel informed, cared for, and supported as you prepare to welcome your baby and adjust to life together. As your doula, I’ll guide you through birth and postpartum planning, help you advocate for your needs in labour, and offer comfort through every stage of the process. After birth, I provide nurturing practical care for both you and your baby, including education, sibling care, light housework, meal preparation, and nourishing postpartum recipes (I especially love cooking and baking meals that support recovery and milk supply). My philosophy is rooted in the understanding that physical, mental, and emotional well-being are deeply connected. I integrate nutrition, yoga, breathwork, and mindfulness to help you reconnect with your body and trust your intuition as you move through this tender time. Most of all, I’m here for you, to create space where you can feel held, supported, and at ease as you care for yourself and your baby. My website: https://lunetteperinatal.com

Hello! My name is Andrea, and I am an experienced overnight newborn care specialist with over 10 years of childcare experience supporting families through the newborn stage and beyond. I am CPR and First Aid certified and passionate about providing compassionate, dependable overnight care that allows parents to rest, recover, and enjoy their time with their new baby. My approach is centered around creating a calm, safe, and nurturing environment for your newborn while respecting each family’s individual parenting style and preferences. I assist with overnight feedings, diaper changes, soothing, bottle preparation and sterilization, and helping establish healthy sleep habits. I understand that the early weeks with a newborn can be both exciting and exhausting, and I strive to make that transition as smooth as possible. I pride myself on being reliable, patient, and attentive. My goal is to give parents peace of mind knowing their baby is receiving loving, attentive care throughout the night so they can wake up feeling rested and supported. Building trusting relationships with families is incredibly important to me, and I feel privileged to be part of such a special time in their lives. I am happy to provide references from both current and previous families I have worked with.

Meet Gina - Certified Pediatric Sleep Coach & Certified Child Behaviour Specialist. As a mom of four and Certified Pediatric Sleep Coach, Gina works closely with families solving their child’s sleep challenges and applying strategies that result in lasting healthy sleep. From bedtime battles to multiple night wakings, to naps and daily scheduling; Gina works with families on a plan and guides and supports the whole way through. Additionally, as Child Behaviour Specialist, Gina helps parents navigate through different ages and stages, using positive guidance tools. Parents can combine sleep and behaviour coaching for toddlers and older children, or support behaviour challenges on their own in 1-1 sessions, parenting workshops or group sessions. She covers a very wide range of topics, including oppositional behaviour, tantrums, hitting, raising independent thinkers, transitions, setting boundaries… For more info: • Web: www.lullabygina.com • Instagram: @lulla.by.gina • Email: info@lullabygina.com • Book a call with Gina to discuss your sleep or behaviour situation

Hi, I’m Angelina, co-founder of Cradira and a Perinatal Support Worker/Postpartum Doula serving families across the Greater Toronto Area. I provide overnight postpartum support for expecting and new parents who need more rest, more reassurance, and fewer “are we supposed to know what we’re doing?” moments. My work includes newborn care, postpartum recovery support, feeding and sleep guidance, emotional reassurance, and practical help with the everyday reality of life after baby arrives. Because yes, the baby is a big part of postpartum. Obviously. But so are the dishes, the laundry, the night plan, the feeding setup, the relationship stress, the texts from people asking how they can help, and the fact that someone still needs to know where the clean sleepers are. Over the last 25 years, I’ve learned that families usually don’t need more pressure or perfect-parent advice. They need someone calm, experienced, and practical who can walk into the real-life version of their home and help things feel a little less chaotic. Many of the families I support are also carrying more than newborn care alone: anxiety, depression, PMADs, fertility stress, loss, neurodivergence, relationship strain, or the pressure of being the person who usually keeps everything running. I don’t diagnose or provide therapy, but I am very comfortable supporting families where these realities are part of the picture. That might mean taking over baby care so parents can sleep, supporting a feeding plan, talking through newborn sleep, helping with bottles or pump parts, giving parents a chance to rest, or helping make the household pieces a little easier to manage. Sometimes the biggest relief is not a complicated plan. It’s someone saying, “Okay. Here’s what we’re going to tackle next.” My approach is warm, inclusive, evidence-informed, and rooted in real life. I’m not here to tell families there is one right way to do this. I’m here to help them feel steadier, more supported, and less like they have to hold everything in their heads. Baby doesn’t need perfection. Your family needs steady support, realistic plans, and someone calm in the room when everything feels like a lot.

Hi, I’m Ruby—a postpartum doula through Doula Canada. I’m passionate about supporting families through the tender and transformative postpartum period. With a calm, nurturing presence and a compassionate heart, I provide non-judgmental emotional support, practical assistance, and gentle guidance to help you feel confident, rested, and truly cared for during this important chapter. Based in the Peel Region (Brampton), I’m a proud first-generation Canadian with roots in Central and South America. Fluent in Spanish, I bring a deep appreciation for cultural diversity and a natural ability to connect with families from all backgrounds. I strive to offer care that honors your unique traditions, values, and needs. Your well-being is at the heart of my work. Grounded in a plant-based, holistic lifestyle, I offer evidence-informed, whole-person care that nurtures your mind, body, and spirit. As a dedicated foodie, I also provide light meal prep, so you have nourishing snacks and simple meals at your fingertips—fueling your recovery and helping you feel supported in small, meaningful ways. I truly believe that the fourth trimester is a sacred time that deserves warmth, attention, and support. Together, we’ll create a personalized care plan to ensure you and your family feel empowered, nurtured, and never alone on your postpartum journey.

Hey everyone! My name is Chantell, and I am a Certifying Birth and Postpartum Doula located in Brampton, ON, Canada. I love all things about bringing new life into the world and the early years! With over 15 years of experience supporting children, youth, and families, my journey into doula work is rooted in a lifelong calling to nurture and uplift others. From babysitting, daycare assistant, children and youth mentorship to foster care, autism therapist and intervention support worker, I’ve always found purpose in creating safe, loving spaces for growth and transformation. As a sister, godmother, and dog mom, I bring a unique, empathetic lens to every family I serve—meeting you right where you are, without judgment or expectation. I’m deeply passionate about helping families feel safe, seen, and supported during the sacred transitions of birth and postpartum. I specialize in nurturing peaceful environments where your voice and choices are honoured. Whether you're preparing for your first birth or growing your family, I offer hands-on support, informed guidance, and a steady, affirming presence every step of the way. My goal is to ensure you feel empowered, confident, and truly cared for—because you deserve a birth and postpartum experience that is peaceful, supported, and everything you desire it to be.

Hi, I’m Jess, founder of Millie & Marin Newborn & Infant Care, providing warm, attentive support to families throughout Burlington, Oakville, Milton, Waterdown, Ancaster and Hamilton. I specialize in overnight newborn and infant care, giving parents the opportunity to rest while knowing their baby is being lovingly and attentively cared for just steps away. During the night, I respond to your baby’s needs, support feeding and burping, change diapers, soothe and settle baby back to sleep, and carefully document feeds, diaper changes and sleep stretches so you know exactly how the night went. My care extends beyond baby, too. I believe supporting a newborn means supporting the whole family. While your household sleeps, I work quietly and wash and prepare bottles, tidy baby-related items and help reset your space for the morning. I tidy and stock supplies in the nursery. I also offer complimentary concierge support for small baby essentials such as diapers or wipes when needed. I offer this service because I know very well that sometimes you just need that last minute thing and I want to support you in any way I possibly can. I bring more than 20 years of professional caregiving experience, including a nursing background, along with extensive experience supporting children and families. My approach with newborns is responsive, gentle and individualized — I follow your baby rather than expecting your baby to fit into a rigid routine. I’m comfortable caring for singletons and twins and offer both ongoing packages and flexible hourly care. Most importantly, I understand what a privilege it is to be invited into a family’s home during such a vulnerable and exhausting season. My goal is for you to go to bed knowing your baby is in capable, caring hands — and wake feeling a little more rested and supported. Warmly, Jess 🤍 Millie & Marin Newborn & Infant Care

Hello! My name is Katie :) As a birth and postpartum doula, I am passionate about honouring the birth and postpartum experience; by helping families feel supported, informed and heard throughout the process. Having experienced three beautiful births at home, I have a deep respect for the physical, emotional and immensely personal journey of bringing a baby into the world. My personal experience has lead me here - pursuing a career in birth work that is rooted in compassion, respect and empowerment for ALL families regardless of structure, identity or birth preferences. When I’m not working with families, you’ll usually find me at home in Grimsby, Ontario with my partner, our three kids, and two dogs - embracing the beautiful chaos of family life. I love practicing yoga, kitchen dance parties and you can usually spot me in the stands as that overly enthusiastic mom cheering way too loudly at my kids’ sports games.

Precious Moments Babeez is a team of PNSWs, Labour and Postpartum Doulas, Registered Nurses, Night Nannies and Sleep Consultant(s) offering a diverse range of services to support your journey from pregnancy, through childbirth and into parenting. With many years of experience, we are dedicated to your needs and offer insight and thoughtfulness.

Hi, I’m Natasa. I’m a PNSW and postpartum doula with over 17 years of experience supporting families through pregnancy, postpartum, newborn care, and all the real-life things that happen once a baby comes home. My approach is calm, practical, and very much based on what your family actually needs that day. Some days that means caring for baby so you can rest, shower, eat, or just have a minute to yourself. Other days it may mean helping with feeding routines, diapering, soothing, naps, baby laundry, bottles, or resetting the baby areas so the day feels a little less chaotic. I’m not there to judge your home, tell you you’re doing it wrong, or make postpartum feel like another thing you have to manage perfectly. I’m there to step in, support you, and help make the day feel more manageable. A big part of how I support families is by noticing where things are getting stuck and helping create simple routines or systems that make sense for your home. Nothing fancy. Nothing overcomplicated. Just practical support that helps your household run a little smoother while everyone is adjusting. Postpartum can feel like a lot, especially when you’re tired, healing, feeding, learning your baby, and trying to keep the house from staging a small rebellion. My goal is to be another capable, calm person in the room so you don’t have to carry everything on your own.

I am Rav Sandhu a Certified Sleep Sense™ Consultant and President & Founder of Kiddo Sleep Factor with a mission to get your baby sleeping through the night. My program nurtures independent healthy sleep habits while maintaining both mom's and baby’s attachment with gentle and responsive methods. I am working with newborn to 6-year-old kiddos using different techniques which are unique as per the baby's needs, temperament and personality.

Hi, I’m Nicole! I’m a postpartum doula in training with over 20 years of experience supporting and caring for people and families as a Registered Massage Therapist. I’m also a mom of two, so I understand firsthand how wonderful, overwhelming, exhausting, and emotional the postpartum period can be. My approach is warm, practical, and completely judgement-free. I believe new parents deserve to be cared for too. Whether that means newborn support, helping with feeding, preparing a meal, folding laundry, caring for siblings, or simply giving you the opportunity to shower, sleep, and catch your breath, I’m there to make life at home feel a little easier. My goal is to support each family in the way that works best for them and help parents feel confident, rested, and cared for as they adjust to life with their new baby.

Doula Duo Inc., Elizabeth Boyd and Amy McNabb, provide services that support parents from pregnancy to early childhood. Our mission is to provide families with support, evidence-based information, and community connections throughout all stages of parenting. We are proud to offer services that allow for a continuity of care from birth to childhood. Whether we are providing birth, postpartum, or sleep support, our focus is always on mental health, self-care, and providing plans that fit your family's goals and parenting style. We support families in many areas including Barrie, Innisfil, Orillia, Midland, Wasaga Beach, Collingwood, Alliston, Orangeville, Newmarket, Vaughan and Muskoka. We offer in person and online support, classes and more!