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Found 23 Sleep Coaches that Accept Cigna

Mary Carroll

Bellevue, Pennsylvania 16 years of experience

5.0 (97 reviews)

Mary Carroll Popular: among the most-viewed lactation consultants in Pennsylvania, last 60 days

Responds within an hour Accepts insurance

I've been supporting families in the prenatal, birth and postpartum period for over 15 years. I currently work primarily as a lactation consultant, but I'm also a Registered Nurse, Certified Doula- Postpartum and Infant Care and Lamaze Certified Childbirth Educator. I do lactation home visits and postpartum doula support in the Pittsburgh area. I specialize in supporting families from diverse backgrounds, including LGBTQIA+ families, international families and families of all configurations and backgrounds. I love learning about languages and cultures as well as helping families learn to understand their babies' language and development. I also support families with sleep questions via Holistic Sleep Coaching methods.

Recent review

Wow, where to even start!! We worked with Lisa as our doula to support us through our first pregnancy & birth of our son. I knew as soon as I got pregnant that I wanted to hire a doula, and after our chat with Lisa, we knew immediately that she was the one. Her depth of knowledge and passion for her career was apparent as soon as we started talking to her. Not only that, but she is incredibly kind and caring - I immediately felt safe and supported by her. Throughout my pregnancy I asked her lots of random questions and she never batted an eye & always provided clear answers and resources. She even said to me “don’t google anything, I’m your Google” and I REALLY appreciated that because I had a tendency to google everything and freak myself out!! But where Lisa really blew us away was during my labor & delivery. I had a hard and long labor that ended in a c section, and I am SO grateful Lisa was there to support my husband and I throughout the process. She helped me get into comfortable positions after my epidural, gave me an incredible massage to help me relax, and kept me & my husband informed about what was going on throughout labor. When I found out I needed to have a c section, she asked my providers all the right questions and comforted me before / during my procedure. She took photos of my husband and I meeting our baby for the first time, and held our baby up to my face for skin to skin when my husband needed to leave the room to move our things to recovery. Having her there to support us through the twists and turns of labor and delivery was TRULY a game changer, especially when things got stressful. She kept us both grounded and calm when we needed it most. I could keep going on and on about how amazing Lisa is, but I’ll finish by saying: hire her !!! she was worth every penny - truly the best investment we made, and I’ll remember her kindness and support forever. If we have another kid, she’ll be one of our first calls. We love Lisa!!! 💗💗💗

- Lily O'Neill

Tiffany Lebano

Fulton, Maryland 12 years of experience

5.0 (31 reviews)

Tiffany Lebano

Certification verified Accepts insurance

Hi, I'm Tiffany — a pediatric nurse, International Board Certified Lactation Consultant (IBCLC), and mom of four. I run The Mama Coach — Tiffany Lebano LLC, where I support families with evidence-based, judgment-free feeding and sleep help, virtually and in-home locally in Maryland. I know how overwhelming the early weeks can feel — especially at 2 a.m., when feeding isn't going the way you hoped and everyone is exhausted. My job is to make it clearer and calmer: we look at the full picture, make a practical plan together, and adjust it as your baby changes. Before baby arrives, I offer prenatal breastfeeding education so you can start with confidence. After birth, I help with latch and positioning, sore nipples, milk supply questions, pumping and flange fit, bottle-feeding and bottle refusal, feeding assessments, returning to work, starting solids, and gentle, developmentally appropriate sleep support. I also teach newborn care and CPR & choking education. Many of my 1:1 lactation, prenatal and feeding consults may be covered by insurance. Message me here to tell me what you're looking for, and I'll send you my booking link so you can check your coverage and choose a time that works for you. You don't have to figure this out alone!

Recent review

Tiffany is absolutely amazing. From the very first conversation we had I knew she was the perfect fit for me. She has such a calm and gentle demeanor that instantly made me feel comfortable. Tiffany has provided me with exceptional care and support and her words of encouragement really made me feel like I could do get through what me and my baby were experiencing. I am so grateful to have found her and have her be apart of my journey. She is so sweet and gentle in her approach and care I would recommend her to any and everyone that is looking for lactation consulting.

- Hawa Turay

Tory W

Newport News, Virginia 30 years of experience

5.0 (20 reviews)

Tory W Popular: among the most-viewed newborn care specialists in Virginia, last 60 days

Accepts insurance

The Babypreneur | Maternal Wellness Visionary | Author | Educator Founder of Whispering Lullabies & The Maternal Concierge Creator of the Sacred Sleep Method™ *** I AM A GLOBAL CARE PROVIDER*** Namaste! I'm Tory Whitney, affectionately known as Ms. Tory—a lifelong nurturer, maternal wellness advocate, entrepreneur, and visionary affectionately embracing my newest title: The Babypreneur. For more than 30 years, I have devoted my life to caring for children and families, including over seven years specializing in pregnancy, birth, postpartum recovery, newborn care, and infant sleep. As a birth and postpartum doula, newborn care specialist, infant sleep consultant, mindfulness and Hypnobabies educator, and spiritually intuitive counselor, I've had the privilege of supporting more hundreds of families through some of life's most intimate and transformative experiences. I'm also the founder of Whispering Lullabies, creator of the Sacred Sleep Method™, and author of *Sacred Sleep: A Gentle Nervous System Guide for Babies and Parents*, available on Amazon. But my journey has evolved into something far greater than providing individual care. From Caregiver to Babypreneur Throughout my career, I've traveled to globally, entered homes from all walks of life, and spent countless hours alongside families during the earliest days of parenthood. I've witnessed beautiful births, sleepless nights, emotional recoveries, quiet victories, and the extraordinary transformation that happens when someone becomes a parent. I've also witnessed something that deeply troubled me. Too many families are navigating one of the most vulnerable periods of their lives without consistent, accessible, or coordinated support. A mother may receive excellent care during pregnancy, only to feel forgotten after delivery. Parents may leave the hospital with a newborn, a handful of instructions, and more questions than answers. Families often find themselves searching separately for lactation guidance, emotional wellness resources, newborn care, sleep support, and trustworthy education. The services may exist, but the connections between them are often missing. And those gaps matter. Research has shown that appropriate social support, continuity of care, and access to maternal mental health resources can play important roles in protecting parental well-being and addressing postpartum depression and anxiety. I began asking myself a simple question: What if families didn't have to wait until they were overwhelmed to discover the support they needed? What if we could build their village before they needed it? That question helped inspire my evolution from hands-on caregiver to Babypreneur. The Maternal Concierge | Building an Ecosystem of Care My experiences traveling, working with families, and collaborating with maternal wellness professionals inspired me to create The Maternal Concierge—an ecosystem of care designed to bridge the gaps in support from pregnancy through postpartum and early parenthood. I believe no parent should have to navigate this journey alone, and no family should have to piece together an entire support system while exhausted, recovering, or emotionally overwhelmed. The Maternal Concierge brings together a collaborative village of trusted independent professionals, including birth and postpartum doulas, newborn care specialists, lactation professionals, infant sleep consultants, maternal wellness providers, educators, and other family-centered resources. Our mission is not simply to connect families with a service. It is to help create continuity, encourage collaboration, simplify access to trusted support, and nurture families through the transitions of parenthood. I envision a world where maternal care feels less fragmented, where professionals work together rather than in isolation, and where families feel supported long after the initial excitement of welcoming a baby has passed. Because caring for the baby should never mean forgetting the parent. ## The Sacred Journey of Parenthood I have always believed that the journey to parenthood is sacred. Not necessarily in a religious sense, but in the extraordinary responsibility and privilege of welcoming a new human life into the world. There is something profoundly humbling about caring for a baby. After decades of spending quiet hours with newborns, observing their expressions, studying their movements, and learning their unique ways of communicating, I have come to appreciate how much these little beings have to teach us. We often enter parenthood believing our responsibility is to teach our children everything they need to know about life. Yet sometimes, our children become our greatest teachers. They teach us patience before they can speak. They teach us presence in a world that rarely slows down. They teach us vulnerability, unconditional love, surrender, and the importance of connection. They remind us that not everything meaningful can be measured, scheduled, rushed, or controlled. I believe our children are not extensions of ourselves or possessions to shape into our own image. They are individuals entrusted to our care, each arriving with their own temperament, personality, needs, and unfolding story. Our responsibility is not to control who they become, but to create an environment where they feel safe enough to grow into who they are. That understanding has profoundly influenced both my professional philosophy and the way I nurture families. My personal foundation includes mindfulness, spiritual awareness, and intuitive practices, but my care is inclusive, nonjudgmental, and welcoming to families of all faiths, denominations, spiritual traditions, and personal beliefs. At the heart of everything I do is a universal principle: love, compassion, respect, and connection. Sacred Sleep | Understanding Before Intervention My years of caring for newborns, particularly during the quiet overnight hours, inspired the development of my Sacred Sleep Method™. I began recognizing that many traditional approaches to infant sleep focused heavily on schedules, habits, and independence without fully exploring what a baby's behavior might be communicating. I wanted to change that conversation. Sacred Sleep is a regulation-first philosophy rooted in the belief that sleep emerges more naturally when babies feel safe, supported, and understood. My guiding principle is simple: Sleep is allowed, not taught. Rather than beginning with the question, "How do we make this baby sleep?" I encourage parents to ask, "What does this baby need in order to rest?" That shift in perspective can change everything. Through an understanding of infant physiology, nervous-system development, temperament, feeding patterns, sensory needs, and responsive caregiving, I help parents recognize the reasons behind their baby's behavior. My approach prioritizes connection before correction, regulation before expectations, and responsiveness over rigid schedules. I do not use cry-it-out or extinction methods. Instead, I teach parents how to recognize subtle cues, establish supportive rhythms, and gradually encourage developmentally appropriate sleep skills without compromising their child's need for connection. Sacred Sleep is more than a sleep philosophy. It is an invitation for parents to become curious observers of their children rather than feeling pressured to control every behavior. Intuition, Experience, and the Art of Nurturing One of the most meaningful gifts my career has given me is a deeply refined understanding of the unspoken needs of babies and mothers. Babies communicate long before they develop language. Their movements, expressions, breathing patterns, body tension, and responses to their environment can offer important clues about their needs. Through decades of hands-on experience, professional education, mindfulness, and intuitive awareness, I have developed an attentive, individualized approach to recognizing these subtle communications. That same attentiveness extends to parents. Sometimes a mother needs reassurance before she asks for it. Sometimes a family needs permission to slow down, release unrealistic expectations, or recognize that they are doing better than they think. My role has never been simply to complete a checklist of caregiving tasks. It is to help families feel seen, heard, understood, and supported while sharing practical knowledge that strengthens their confidence. I combine evidence-informed care with careful observation, emotional awareness, and respect for each family's individual values and choices. A New Chapter | Education, Innovation, and Community As The Babypreneur, I am expanding my work beyond traditional one-on-one caregiving. My vision includes developing accessible educational resources, digital support tools, professional collaborations, community experiences, and innovative solutions that make compassionate maternal and infant care easier to access. Through The Maternal Concierge, I am working to strengthen the connections between families and the professionals who serve them. Through Whispering Lullabies and Sacred Sleep, I continue sharing the knowledge and philosophy developed through decades of nurturing babies and supporting parents. And through education, speaking, writing, and technology, I hope to help reshape how we think about early parenthood, infant sleep, and the importance of ongoing maternal support. My goal is not to replace the human connection that makes this work so meaningful. It is to make that connection more accessible. ## My Philosophy I believe every baby deserves to be understood. Every parent deserves to be nurtured. Every family deserves access to a village. And every professional dedicated to supporting families deserves the opportunity to contribute their gifts within a collaborative, respectful community. Parenthood is not simply about raising a child. It is also about the transformation of the people entrusted with loving and guiding that child. When we nurture parents, we nurture babies. When we strengthen families, we strengthen communities. And when we build meaningful connections between the people who care, we begin closing the gaps that have left too many families feeling alone. This is the heart of my work, the foundation of The Maternal Concierge, and the vision behind my evolution as The Babypreneur. Because the journey to parenthood is sacred, and no family should have to walk it alone. Ms. Tory | The Babypreneur Founder, Whispering Lullabies Founder & Creative Director, The Maternal Concierge Creator, Sacred Sleep Method™ Author | Educator | Maternal Wellness Advocate http://www.whisperinglullabies.com www.thematernalconcierge.com Your Needs. One Village.

Recent review

We had the absolute best experience with Tory, and I cannot recommend her highly enough. From the moment she walked into our home, she brought an immediate sense of calm and confidence that we desperately needed. After just one visit, our entire household felt more settled. She didn’t just care for our newborn—she taught me how to care for him with new techniques, hands-on guidance, and so much patience. She showed me how to soothe him, how to read his cues, and how to manage those fussy moments that had felt overwhelming before. Her approach was gentle, practical, and incredibly reassuring. On top of that, both the baby and I were coming down with a cold, and she handled the situation with so much compassion. She showed me how to help a congested newborn, helped me feel more confident in what to watch for, and even let me get much-needed rest. I truly felt cared for as a new mom, not just supported in caring for my baby. If you are looking for someone who brings expertise, calm energy, and genuine care into your home, Tory is absolutely exceptional. One visit made such a meaningful difference for us, and I am so grateful for her. I am excited to work with her again and ensure that I’ve really taken her lessons to heart.

- Huong T.

Gabriell Garner

Baltimore, Maryland 16 years of experience

5.0 (10 reviews)

Gabriell Garner Popular: among the most-viewed doulas in Maryland, last 60 days

NPI verified Responds within an hour Accepts insurance

Now Accepting Maryland Medicaid! Hi there! I’m Gabriell (Gabby) Garner, a certified birth and postpartum doula, childbirth educator, and pediatric sleep consultant. I’m also the owner of Flourishing Mama Co., a doula practice supporting growing families throughout the Washington, DC and Baltimore metro areas. Our team includes certified birth and postpartum doulas, Board Certified Lactation Consultants (IBCLCs), certified pediatric sleep consultants, and newborn care experts. Together, we provide personalized support throughout pregnancy, birth, postpartum, and the early months of parenthood. Whether you’re preparing for birth, looking for hands-on postpartum support, navigating feeding, or simply wanting an experienced and reassuring person in your corner, our goal is to help you feel informed, supported, and confident along the way. We offer both in-person and virtual support and are currently accepting Maryland Medicaid, select commercial insurance plans, employer-sponsored benefits, and private-pay clients. We’d love to learn more about your growing family and how we can support you! www.flourishingmamaco.com

Recent review

We can't thank Gabrielle and Dale enough for the care we received during one of the most important moments of our lives. From the very first call, Gabrielle went above and beyond, she reached out to us personally and, even on short notice, made sure we were matched with a doula in time for our son's birth. That kind of responsiveness and care told us right away we were in good hands. We were paired with Dale, and we truly don't know what we would have done without her. Dale brings decades of experience, and it shows in every piece of advice she gives practical, brutally honest, and exactly what two nervous first-time parents needed to hear. She stayed with my wife through long overnight hours of labor, and when things shifted to a C-section, she was right there with us in the room, just as we'd hoped and planned. Having her steady presence in that moment meant more to us than words can capture. What really set Dale apart, though, was how she showed up for us even after our son was born. In the days that followed, she kept checking in on us and sending along newborn care videos from trusted specialists, little things that made a huge difference as we found our footing as new parents. She also took the time to capture photos of us during the whole process and those very first moments with our son, gifts we'll treasure forever. We will never forget the time we spent with Dale, and we're endlessly grateful to Gabrielle for connecting us with her. If you're looking for a doula practice that truly cares about your family, look no further.

- Ian Chisongela

Simone Toomer

Brooklyn, New York 15 years of experience

5.0 (8 reviews)

Simone Toomer Popular: among the most-viewed doulas in New York, last 60 days

Certification verified NPI verified Responds within a day Accepts insurance

I am a mom of 2, birth and postpartum doula, IBCLC, childbirth educator, infant and family educator and infant sleep educator. I have been supporting families in pregnancies, postpartum and through the first 5 years for almost 2 decades. I also train and mentor aspiring doulas and IBCLCs.

Recent review

I cannot say enough good things about Simone as our night doula and lactation consultant. From the moment she entered our home, she brought a sense of calm, compassion, and expertise that made an immediate difference in our postpartum experience. As a second-time mom navigating recovery, sleep deprivation, and feeding challenges, her presence was nothing short of a gift. She supported our entire family with such gentleness and professionalism. Her overnight care allowed us to get desperately needed rest, knowing our baby was in kind, capable hands. Her lactation guidance was equally invaluable. She offered evidence-based support with zero judgment—troubleshooting tummy issues, providing reassurance, and giving practical tools that worked. Thanks to her help, I went from overwhelmed and in pain to confident and empowered. I did not feel a bit of judgment when I chose to go from breastfeeding to formula due to my baby's tummy issues. She listened deeply, responded thoughtfully, and truly respected our parenting values. She didn’t just care for our baby—she cared for us. If you're looking for someone who is not only highly skilled but also emotionally attuned and reliable, I wholeheartedly recommend Simone. She’s an absolute gem and a vital part of our early parenting story.

- LeeAnne Thompson-Forte

Amanda Gilman

Tilton, New Hampshire 12 years of experience

5.0 (2 reviews)

Amanda Gilman

Accepts insurance

Hi, I’m Amanda! Mama of 2 boys, Registered Nurse, Childbirth Educator, IBCLC and Sleep Consultant! I have over 10 years experience in Maternal Child Health, including labor and delivery, postpartum support, and pediatric care. My own personal struggles of entering into motherhood brought my attention to the gaps in the current system as well as the lack of support for mamas and new families which propelled me to share my expertise out in the community. I am committed to providing evidence based information and judgement free support. If you are looking for someone to come alongside you, encourage you, and be a part of your team during this transition, I would be honored to support you!

Recent review

Amanda saved my breastfeeding journey with both of my children! My first born had an awful latch, causing me so much pain. She helped guide me through options to save my breastfeeding journey and I was able to breastfeed him for 2.5 years. My second born had similar issues as my first, and with Amanda’s help again, we’ve still been able to breastfeed for 19 months. I didn’t sleep train with my first and honestly thought it was not for us, but having a child who hadn’t slept any longer than 3-4 hours in a year, I needed help and was desperate! Her sleep knowledge completely changed my view and gave me hope! She helped get us into a much better sleep routine and I’m happy to say that sleep is 100% better for my child and myself! I recommend her to everyone who needs mama support. I am so thankful for her!

- Cassie H.

Neena Patel

Coral Springs, Florida 16 years of experience

5.0 (1 review)

Neena Patel

Accepts insurance

NOTE: Please contact us via phone at 954-507-7686 as we do not have access to reply to messages here. Meet the heart behind Mommy's Own Milk, Neena, a passionate Lactation Consultant (IBCLC) and Registered Nurse who’s helped countless moms conquer breastfeeding challenges with confidence and care. She offers insurance covered in-home and virtual lactation consultations Whether you’re preparing to breastfeed before your baby arrives or need support with sleep training, she's got you covered with personalized, professional guidance. Plus, when you book your first lactation consultation, you’ll get complimentary access to www.mommysownmilk.com, an online education platform, packed with tailored content to guide you step by step. Whether you're pregnant, a first-time mom, or a seasoned pro, Neena is here to guide you each step of the way. Want to stress less about feeding or sleep training your child? Book your consultation today and get the support you deserve!

Recent review

Neena was a lifesaver for me and my baby! I was struggling with latching and not making enough milk for my baby. Neena patiently worked with me and my baby until I was confident with latching and helped me boost my milk supply. She also has an online library of videos which she gave me access to so I could learn more about breastfeeding and pumping in my free time. I really liked the videos on pumping and would watch them while feeding at night. Even though Neena gave me some sleep training tips during our time together, I am looking forward to working with her when I am ready to tackle sleep training. I couldn’t have asked for better support—she’s truly amazing!

- Amanda W.

Deyonta B.

Ashburn, Virginia 19 years of experience

Deyonta B.

Accepts insurance

I am the founder of Little Whole Me, a family support consultant, advanced newborn care specialist, and infant development specialist with more than 19 years of experience in early childhood education and family care. My work centers on newborn care, postpartum support, infant development, caregiver education, and the early family experience. I support families from pregnancy through early childhood, with particular expertise in the newborn period and first year of development. My background includes professional experience as an infant educator, early childhood education leader, newborn care specialist, postpartum doula, birth doula, breastfeeding educator, and postpartum peer support specialist. I have supported families navigating feeding concerns, pumping and bottle-feeding routines, newborn sleep, reflux and gastrointestinal sensitivities, premature birth, NICU transitions, multiples, developmental milestones, and the adjustment to life with a new baby. My approach is calm, responsive, developmentally informed, and individualized. Families receive more than hands-on care. They receive thoughtful planning, practical education, clear communication, and professional guidance designed to help them better understand their baby, strengthen caregiver confidence, and create sustainable rhythms at home. Through Little Whole Me, I provide personalized care plans and family support experiences that bring together exceptional newborn care, postpartum support, infant development, and caregiver guidance.

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