Find a Sleep Coach Near Me in San Ramon, CA

Shakila is the best there is. We did not have a night doula for our first child. For our second, we needed one because I had to go back to work right away. I was very nervous about leaving my baby with someone else during the night hours, particularly at just two weeks. Shakila let me control as much of the process as I wanted to so I always felt like she was doing what I wanted. She has a magical touch with babies and had our daughter sleeping through the night by two months old. She would not even leave in the morning until the baby was back to sleep, which allowed us an extra hour of sleep on top of the time she was with us. She was worth every penny and then some. THANK YOU SHAKILA! We miss you.

- Gabriella Rosen Kellerman

Raika supported our family for 8 weeks, and we are very grateful for the care she provided. She was professional, reliable, kind, and attentive throughout the entire time she worked with us. She showed great knowledge and confidence in newborn care and always made us feel comfortable and supported. Raika was very caring with our baby, communicated clearly with us, and was always willing to help with whatever was needed. Her calm and gentle presence made a big difference during the postpartum period. We truly appreciated her dedication, professionalism, and the care she gave our family. We would highly recommend Raika to any family looking for a dependable and experienced postpartum doula.

- Katy M.

I hired Teni when I had my 3rd baby and she’s been nothing but an amazing person . She outdid herself and provides calming and comfort to our son. I like the positive and aura she brings into our household.

- Yemisi S.

We highly recommend Divya to anyone struggling with their baby's sleep. Before we found her, bedtime was exhausting. We had to rock our son for 15–30 minutes just to get him down, and even then he'd only sleep 2–3 hours at a stretch. We were both drenched in sweat from all the rocking, and only my wife or I could get him to sleep, even with help at home, no one else could manage it. Divya reassured us that even a 10 week old could be sleep shaped and eventually sleep trained. We followed her guidance, and within just 2 days, our son was sleeping independently in his bassinet. He's now 7 months old, and he has slept independently ever since. We've never had to rock him again. Divya helped us build a solid bedtime routine, and now he wakes up at most once during a 12 hour night, sometimes not at all. Naps have become effortless too. What surprised us most is that better sleep didn't just help nighttime, it transformed his wake windows too. He became more predictable, more active, and more engaged while awake. That gave us the confidence to travel with him, and since then we've taken him to 2 countries, 7 states, and 9 flights, and he's thrived through all of it, even across different time zones, thanks to Divya's guidance on managing sleep while traveling. Without Divya, none of this would have been possible. She gave us our lives back while giving our son the gift of great sleep. If you're a new parent struggling with sleep, don't wait. Reach out to Divya as early as possible. It will make parenting so much easier.

- Pranith V.

We hired Anabelle as a postpartum night doula for the first few weeks after my daughter’s birth back in April. We were very happy with her service and found her to be trustworthy and reliable. She always showed up right on time and did a great job with taking care of my daughter’s night time feeds, putting her to sleep, diaper changes and washing my breast pump and bottle parts. Thanks to her I was able to catch up on some much needed sleep after knowing that my daughter was in good hands. We even extended our contract with her for a few more weeks. However, as she was traveling and had a contract with another family that was coming up she asked if it was okay to send her backup instead for those weeks. We really liked her backup Elida as well and don’t have any complaints about her service either. Overall I would recommend her (and her amazing backup) to any family looking for a good night doula!

- Aathira S.

Faith had truly become an extension of our family for the first 3 months of our daughter's life! We started working with Faith when our daughter was less than a week old, and from the beginning she brought such a calm, confident, and warm presence into our home during the chaotic time of early parenthood with a newborn. She is very trustworthy, prompt, and reliable. For my husband, she represented safety and stability as he knew our daughter was safe and we could have a good night's sleep. For me, she was also a trusted mentor into motherhood - both from her professional training and her experience of being a mother to 3 children. She helped me navigate breastfeeding/pumping and how much my baby was eating, she taught us how to calm an overtired crying newborn, hunger vs overtiredness cues, transitioning from a swaddle to a sleep sack, fussiness from vaccines, and more. After 3 months of working with Faith 5 nights per week, we felt like we were finally ready to 'graduate' from Faith and tackle parenthood ourselves as our daughter was easily sleeping 9+ hour stretches at night in her bassinet! I cannot overstate how grateful we are to Faith for her help and guidance with our daughter during those first 3 months - we would have been lost (and extremely sleep deprived) without her. I know she enabled me to be a better mother to my daughter during the days and to have time heal from birth. Faith will be one of our first calls if we have more children! We would love the opportunity to work with her again. 

- Gabby T.

I found Camila through Carrot’s recommended list of postpartum doulas, and as a first-time mom, I’ll admit I was nervous about having someone else care for my daughter. After our consultation, I had such a good feeling about Camila, and that’s where it all began. We had Camila with us for six weeks, and I truly couldn’t have asked for a better postpartum doula. Her experience with babies is evident in everything she does. She cared for my daughter as if she were her own—with so much patience, love, and understanding, even through the most restless nights. Beyond caring for my daughter, Camila was also an incredible source of support for me. She gave me so many helpful tips and advice as a new mom, and I’m incredibly grateful for the confidence she helped give me during those early weeks. She was not only our doula but also became a friend who was there to help me navigate the ups and downs of new motherhood. Knowing my daughter was in such capable and loving hands allowed me to truly rest at night, which was invaluable during those first six weeks. I’m so grateful we found Camila and would highly recommend her to any new mom looking for compassionate, experienced, and trustworthy postpartum support. She was such an important part of our transition into parenthood, and we’ll always appreciate everything she did for our family.

- Shannen S.

Kamilah supported us through evening and night support for my boy. She helped us understand baby cues and how to transition out of swaddle and how to put baby into bassinet. She also helped with understanding various bottle nipples and gave us training before delivery how to swaddle, dress the baby. She also recommended baby stuff that we should buy. She is very professional and I am also grateful for the emotional support provided by her during this difficult time. I never had to worry about my baby when she was around which certainly helped with faster recovery. She maintained a very positive and calming environment in the house for my baby. I would highly recommend her and would love to work with her again in future.

- Shruti S.

Kaila is simply amazing. She was with our family for the first ~15 weeks after our daughter was born (initially for 10 weeks but we loved her so much we extended). As first time parents we were nervous and a little crazed when our little one was born early at 38 weeks - from the moment she entered our home Kaila brought a calming warm energy. Not only was she incredibly sweet with our daughter, she was kind and supportive of us. We had great peace of mind knowing our little one was well cared for at night (and we got much needed rest!). Additionally in her capacity as a certified lactation consultant she gave advice and support, helping us monitor baby’s weight and advising on pumping / increasing supply when we struggled with breastfeeding. Kaila was sweet with our pups as well - she truly became a part of our family. We couldn’t have asked for a better person to help us through our first few months adapting as new parents. We’re more than happy to recommend her to any family looking for a reliable, kind and knowledgeable caretaker!

- Erin B.

Having Lynda as my doula was one of the greatest blessings during such a vulnerable and life changing season. From the very beginning, she created a space where I felt safe, heard, and completely supported. Her calm presence reassured me in moments of uncertainty, and her knowledge gave me confidence in every decision I needed to make. She did not just care for me physically, she cared for me emotionally. Lynda took the time to explain things clearly, offered practical guidance, and supported my choices without judgment. That balance of professionalism and compassion made all the difference. What touched me most was the way she extended that same warmth and patience to my daughter. She was gentle, attentive, and genuinely kind, which meant so much to me as a mother. Seeing my child comfortable and cared for while I received support was incredibly reassuring. Because of Lynda, I look back on my experience with gratitude rather than overwhelm. I feel stronger, more confident, and deeply thankful that she was part of our journey. I wholeheartedly recommend her to any mother seeking not just a doula, but a steady and compassionate presence during such an important time.

- Camille Dubois

Our 10-month-old baby boy has never been a good sleeper, waking up 2 to 4 times a night and needing to fall back asleep in our arms. Nap time was a constant struggle, and he would barely sleep for 30 minutes at a time. Frustrated and sleep-deprived, my husband and I decided to seek help from a sleep trainer, and luckily, a friend recommended Caroline at Sleep4Littles. After speaking with Caroline on the phone, she immediately put me at ease. She is professional, confident, and compassionate. Caroline knows her stuff! She arrived at our home for Night Nannying and helped us implement a customized plan for our little guy. We began to witness a remarkable transformation in our baby. Today, he sleeps soundly from 7 p.m. to 7 a.m.! We diligently follow the routine that was recommended, and it's been a game-changer for us. Caroline's expertise goes beyond simply fixing sleep schedules. She provided valuable advice on our baby's feeding and activities as well. Her extensive experience with little ones shines through in her thoughtful recommendations. We wholeheartedly recommend her services to any parents facing sleep challenges with their little ones. Caroline has truly been a lifesaver for our family!!

- Margaret V.

Mindy has been an incredible postpartum doula, and I would give her a 5-star review without hesitation. From the very beginning, she was warm, caring, and genuinely affectionate with my baby. Within just a few days, I felt completely comfortable trusting her to care for my little one independently, which gave me much-needed time to rest and focus on my recovery. What stood out most was how thoughtful and respectful Mindy was about our family’s preferences. She always checked in with me, followed my choices, and offered helpful suggestions when it made sense. When my daughter developed a severe diaper rash, Mindy shared practical guidance that truly helped her heal. She was also incredibly efficient and proactive. She helped with bottles, laundry, and other household tasks while the baby was sleeping, often without even being asked. Mindy is reliable, punctual, and deeply supportive. I feel very lucky to have had her help during such a vulnerable time, and I would absolutely hire her again and recommend her to any family looking for postpartum support

- Mohini T.

Milati cared for our newborn son for 6 weeks and was such a huge help for us at night. She especially was helpful around the 6 week mark when our son was very fussy and was up frequently in the night. Milati would rock him and sing to him to soothe him. She also was able to help us with some chores when he was sleeping, which was really appreciated. I definitely recommend Milati!

- Alice Y.

We were incredibly fortunate to have Liv care for our daughter from 2 to 3.5 months old. She was consistently kind, attentive, and genuinely caring, treating our baby with so much patience, gentleness, and love. Our daughter has moderate laryngomalacia, which required extra attention and care, and Liv handled it with remarkable compassion and dedication. When our daughter was sick or uncomfortable, Liv would stay up with her, holding her upright for extended periods to help her breathe and rest more comfortably. She always put our baby’s well-being first and never hesitated to go above and beyond to ensure she was cared for. As new parents, it gave us tremendous peace of mind knowing our daughter was in such capable and loving hands overnight. Liv was reliable, nurturing, and attentive to our daughter’s needs, and we always felt confident that she was safe, comforted, and cared for. Beyond her excellent care of our baby, Liv was also supportive and reassuring to us as parents during those early months. Her calm presence, experience, and genuine affection for our daughter made a meaningful difference for our family. We are deeply grateful for everything Liv did for our family and would wholeheartedly recommend her to any family looking for a compassionate, trustworthy, and exceptional night doula.

- Nancy L.

Diana is the most helpful doula I have ever seen. She is like a fairy that all postpartum mothers need. She is very experienced, has a ton of energy and knowledge, her complimentary visit changed our whole view on postpartum. I cannot recommend her enough. She gets booked early so I recommend you book her early.

- Samantha E.