Find a Sleep Coach Near Me in El Cajon, CA

I’m a travel ready (anywhere in the USA - domestic/international travel) CACHE Certified Newborn Care Specialist and Certified Postpartum Doula with experience caring for newborns since 1996. My specialty is helping babies settle into their own predictable rhythms through responsive, individualized care, safe sleep hygiene, and gentle, developmentally appropriate sleep conditioning. I combine decades of hands-on experience with evidence-based newborn care and parent education, with the goal of supporting healthy sleep while helping parents feel confident caring for their baby.

My name is Alyssa, and I’m a labor and postpartum doula dedicated to supporting families in San Diego as they navigate the transformative journey of pregnancy, birth, and the postpartum period. I bring a calm and nurturing presence to every family I work with, blending my knowledge of physiological birth with tools for emotional and physical support. I’m also an herbalist and love incorporating nature’s remedies into my care, whether it’s for postpartum recovery or soothing moments during birth. Over the years, I’ve worked with countless clients, helping them feel empowered and informed every step of the way. My goal is to create a space where you feel confident, cared for, and deeply supported as you welcome your baby into the world. When I’m not attending births, you can find me creating postpartum care rituals, exploring ways to honor this sacred season, or enjoying the beauty of San Diego. I’d love the opportunity to connect and learn more about your unique vision for birth and beyond <3

Hi, I’m Mari Valluzzi, a Perinatal Registered Nurse and founder of Adore & Cherish, a San Diego newborn and postpartum care agency specializing in overnight newborn support. Through our team of experienced Night Nannies and Registered Nurses, we help families get the rest, reassurance, and practical support they need during the first weeks home with their baby. My philosophy is that new parents deserve more than an extra set of hands—they deserve care that builds confidence. Our RN-led approach combines attentive newborn care with experienced education and guidance around feeding, soothing, safe sleep, newborn routines, and the transition home. Every family is different, so we focus on providing calm, personalized support that helps parents feel rested, informed, and confident caring for their newborn.

Hello, I’m Rosalie Chases & I am a postpartum doula serving the San Diego area. I have three children of my own & I absolutely love the work I do! I am trained through Dona International & Carrot eligible.

Hi, I’m Jazmine! I’m a postpartum doula, newborn care specialist, and longtime childcare professional with over 5 years of experience caring for little ones and supporting families. I’ve always loved being the person families can lean on during the big transitions of life, and postpartum is especially close to my heart. I’m naturally warm, nurturing, and easygoing, and I believe you deserve to feel cared for, heard, and supported as you find your rhythm as a new parent. I love creating a calm, cozy space where you can rest, recover, ask questions, and simply be yourself. I truly believe it takes a village, and I feel lucky to become a small part of each family’s village, often staying connected and cheering them on even after our time together ends.

My name is Val, and I have over two decades as a birth doula in San Diego, California. I have a health care background and value this aspect of bringing my experience to all the births I support. My philosophy for birth, is to remember that a woman will always remember how she was spoken to, and treated on the day of her giving birth. I love this work, it is a calling and truly an honor to be invited to a birth. I had a mom tell me one time, while she was searching for a doula, after asking her sister who had used a doula for her second birth, responded with the following: "Using a doula is the difference of flying first class compared to coach!" This mom went on to have a fantastic experience.

Heather is an International Board Certified Lactation Consultant (IBCLC) and Certified Educator in Infant Massage (CEIM) with over a decade of experience supporting families. Since 2012, she has helped thousands of parents and babies navigate breastfeeding and feeding challenges, offering both in-person and virtual care across San Diego and beyond. Her practice is family-focused, tailoring care plans to each family’s unique goals rather than offering one-size-fits-all solutions. With advanced training in tethered oral tissues, Heather collaborates closely with holistic professionals to support optimal breastfeeding and bottle-feeding outcomes. She has helped families of twins, surrogates, cleft lips, tongue/lip ties, low supply, oversupply, combo feeding, GI distress, bottle feeding, allergies, latching/positioning, weaning, etc. Compassionate and detail-oriented, Heather is deeply committed to creating individualized plans that honor each baby and parent. Born and raised in San Diego, she feels grateful to live and work in a community she loves, and she pours her heart into helping families thrive.

Hello, my name is Kate, and I am a prenatal, birth, and postpartum doula, as well as a proud mom of one. As both a doula and a mother, I understand the physical, emotional, and life changing journey of pregnancy, birth, and the postpartum period. I hold a Bachelor's degree in Kinesiology and specialize in mobility education and coaching, flexibility, pelvic floor support, lactation support, newborn education, and light household assistance during the postpartum period. My goal is to provide compassionate emotional, physical, and informed support for both mom and dad throughout pregnancy, labor and birth, and the postpartum transition. I strive to help families feel informed, empowered, and confident while creating a safe and supportive environment every step of the way.

Hi . I’m Postpartum Doula of 11 years and also Newborn Care specialist. I have ton of experience with newborns and twins. I’m easy going flexible reliable knowledgeable. I m here to help you get the sleep you need to handle your day. And help with education of a newborn. Nursing support and getting your newborn in a sleep schedule. Please set up an appointment so we can chat and I can help you with your new journey as a parent. I have amazing references. Look forward to connecting and chatting with you.

Hi, I’m Barbara! I’m a certified Newborn Care Specialist (NCS), postpartum doula support provider, and a mom to a toddler girl. With over 5 years of hands-on experience caring for newborns and infants—including children with special needs—I bring both professional knowledge and real-life understanding to every family I support. I specialize in overnight newborn care, helping parents get the rest they need while ensuring their baby is safe, soothed, and well cared for throughout the night. I am experienced with paced bottle feeding, recognizing newborn cues, soothing techniques, and supporting healthy sleep habits from the very beginning. I know how overwhelming the newborn stage can feel, and my goal is to bring a calm, reliable, and nurturing presence into your home so you can feel supported, confident, and truly rest.

I am BamideleGugu Abeni The Doula/Student Midwife, committed to supporting families through the sacred journey of pregnancy, birth, and postpartum. My holistic approach centers the spiritual, emotional, physical, and mental well-being of every birthing mama. I believe in honoring your voice, your intuition, and the unique path of your birth experience. My purpose is to create a safe, grounding space where you feel empowered, respected, and fully supported. I want you to know that this journey is yours, and my role is simply to support, guide, and honor you every step of the way. Your voice, your comfort, and your birth goals truly matter to me. I am here to create a safe, calming, and respectful space where you feel seen, heard, and supported in every decision. One thing I honor is the whole person—mind, body, spirit, and emotions. I approach every birth with compassion, intention, and a deep respect for your unique journey. My goal is to walk beside you with grounding energy and unwavering support, ensuring you feel prepared, protected, and uplifted. I value trust, transparency, and genuine connection. Your care is always approached with respect, informed guidance, and a deep commitment to your well-being. I believe in collaborative support and want you to feel confident and empowered throughout your entire experience.

Hello! Are you looking for in home Childbirth Education or Postpartum weekend support? Thank you for looking at my profile. I'm excited to learn all about you and how best I can support you! I have worked as a Nanny for 17 years and I'm a mother to 4 of my own who are now adults. I work with a local postpartum doula agency but I am able to take clients that I meet on my own. Like you! I am registered on Trustline with a clean background, and CPR certified. I have completed 2 DONA workshops, Birth Doula and Postpartum Doula, but still working on my certification. I am a certified Childbirth Educator through Cornerstone Doula Training. The services I provide are: *Childbirth Education from a physiological standpoint and evidence based information. *Postpartum Doula support for overnights or daytime schedules. What that includes is a list created with you. Like many of us who have decided to become Doulas, I would like to provide the support and resources that I would have enjoyed. I have vivid postpartum memories of struggling to get through each day while absolutely sleep deprived and so stressed that I'm doing everything wrong. My goal is help you rest, feel nourished, and supported! I know that each parent and family are unique! My goal is to learn from you how can I support you. I'm not going to walk in assuming that I know how you feel or what your needs are. Every person is different! I feel each birthing and postpartum person deserves to feel heard, respected, and supported. My fees are on the lower end than those you find with Doulas and Childbirth Educators with experience specific to birth work. Thank you for reading! I look forward to working with you.

I'm Jenn Smith, a certified Pospartum Doula and Birth Doula and the founder of Goodnight Bloom Doula LLC, a premier doula service in San Diego, California. With a passion for supporting families through pregnancy, birth and the postpartum period, I bring over 20 years of expertise, compassion and a personalized approach to every family. Drawing from my extensive experience, I am dedicated to empowering parents with knowledge, confidence, and hands-on care during one of life's most transformative moments. I hold many credentials and certifications in addition to my doula certifications, I am also a Sleep Consultant, Lactation Educator, New Parent Educator, HypnoBirthing Practitioner and Childbirth Educator.

Hi I’m Ale! I am a holistic, full-spectrum doula rooted in San Diego, CA. I am dedicated to equipping you with the tools to reclaim your sacred birth and postpartum healing. I offer support through every stage—pregnancy, birth, postpartum, and lactation—while drawing on ancestral Mexican wisdom to nurture your healing and recovery. I proudly offer bilingual care in both English and Spanish. It is an honor to be invited to walk alongside you in this sacred ceremony of life.

Hi! My name is Nefertia Jones and I am a Newborn Care Specialist and Postpartum Doula serving families in the Chicago North Shore area. I am passionate about supporting parents as they adjust to life with a newborn, providing both practical guidance and compassionate care to help make the transition smoother and more joyful. With a background in medical training, I bring a strong foundation of clinical knowledge alongside years of hands-on caregiving experience with infants, toddlers, and families. My approach is centered on creating a calm, supportive, and judgment-free environment where parents feel empowered, confident, and well cared for. Outside of my work, I enjoy fostering kittens, visiting new restaurants, and spending time with my husband and our cat.

Loretta is a Certified Postpartum Doula, through Doulas of Delaware and Doulas of California, with over 25 years of experience. She is a member in good standing and has trained with DONA, CAPPA, NAPCS, and ProDoula, she is also a member of The Postpartum Alliance, The San Diego Birth Network, and The San Diego Birth Collective. Loretta methodically enhances and expands her knowledge and expertise with scheduled, continuing education classes, workshops, and seminars. Ms. Sandridge is Pediatric First Aid and CPR trained, Bonded, and Insured. Loretta is also State of California, Trustline Registry Approved, with a clear background check and fingerprint clearance. As an adjunct to her Doula services, Loretta also invented, produced, and developed Cheekee Baby Diaper Stay-Puts, a diaper cover that prevents babies from removing their diapers. Loretta has had the privilege of working closely and traveling the world with many of her clients as their trusted Postpartum Doula. In addition to her many world destinations, Loretta has also served as a Postpartum Doula in Delaware, Colorado, Arizona, Florida, and California. Loretta grew up in Wilmington, Delaware. She moved to Vail, Colorado, where she met her husband, Rick. They spent many years dividing their time between summering in Vail and escaping the cold to winter in Scottsdale, Arizona. From there, Loretta and her husband migrated to Naples, Florida, where they spent 5 years. Loretta and Rick then moved to San Diego to open RRed Gallery and Wine Bar, an eclectic art gallery and wine bistro, before finally settling on Loretta’s “Dream-Come-True”, lovely La Jolla, California, where they now currently reside. Loretta loves the beach and the water. She loves traveling and spending time with family and friends. Loretta has a positive, professional presence. She provides her services in an assuring, non-judgmental fashion. Not only has Loretta been trained and continually updated by numerous recognized Doula organizations; she also has the hands-on, real-life experiences with Mothers and their babies. Loretta is prompt, reliable, discreet, trustworthy and an exceptional listener. Her previous clients all agree, Loretta is a true gift; extremely passionate with a gentle, caring nature and an extraordinary heart! --- "I believe in providing caring, knowledgeable support and information in a non-judgmental manner. I believe that supporting families will empower them, thereby creating stronger, healthier babies, families and communities. Most importantly, I believe that parents instinctively know what is in the best interest of their child. I will support your decision and direction on how to care for your child." ~ Loretta Sandridge, PCD

I am a second-generation doula with a passion for supporting families through pregnancy, birth, and postpartum! I am a trained as a birth doula through DONA International, and am certified for postpartum care through DNT Network. I am also privileged to be apart of the wonderful team at Leilani’s Wellness Center and Breastfeeding Fixers. With an undergrad in Early Childhood Development, I combine my educational background (I am a huge nerd!) and passion (with a huge heart!) to provide gentle guidance and care.

Comprehensive prenatal and postpartum consultation services. Home visits, telehealth, and office appointments are available. Latch problems, tongue tie, low milk supply, multiples, back-to-work pumping appointments. Accepts some insurances and can provide superbills.

Hi, I’m Leslee! I am a professional nanny with over 15 years of experience caring for children of all ages, with extensive hands-on experience caring for newborns and infants. I am CPR and First Aid certified and currently provide overnight infant care, supporting a family with nighttime feedings, diapering, soothing, bottle care, and maintaining a calm and consistent overnight routine. My approach is warm, patient, and nurturing while also being attentive to each baby’s individual cues, needs, and established family routines. I understand how exhausting the newborn and infant months can be, and I truly love providing parents with the peace of mind and support they need to rest. I am dependable, calm under pressure, and respectful of each family’s parenting preferences and feeding choices. My goal is always to provide loving, attentive overnight care while helping create a peaceful and supportive environment for both baby and parents. I am currently available for overnight newborn and infant care and would love to connect with families looking for an experienced and trustworthy night nanny.

Hello and thank you for taking the time to look at my bio, my certifications are immense in incorporating everything that I’ve learned in my own life, though taking the time to be certified in newborn care specialist, sleep training and conditioning, lactating specialist, and Doula. On a more personal levelI love being outdoors, cooking and creating a safe and healthy environment through both creativity and knowledge. My life is also been deeply shaped by resilience. During Hurricane Katrina, while at a family reunion, my family suffered complete devastation losing eight homes. Despite this tragedy, I felt compelled to help. I was deputized by the Red Cross And remain in Louisiana for three months where I developed and lead a disaster assessment team specializing in logistics, a system still in use today. Strangely enough this experience is what first led me into caregiving a career where it is I have never felt more alive or purposeful. Were I do not hold a specific degree my education spans multiple international schools, including the American school in London, the American school in Hampstead. A suburb of London. I am one that’s practices, kindness, offers, love, guidance and embrace patience and tolerance, as mentioned above. I love teaching through art and making every day moments a learning experience. With young children, I narrate what I am doing, always asking permission and showing respect even with a newborn I will gently explain what it is. I am doing in every step. I believe communication and respect starts from the very beginning.