Find a Sleep Coach Near Me in El Cajon, CA

I am Ana Marie + Woman + Birthkeeper + Childbirth Educator + Globe trotter ​ Primal Birth Vision Primal Birth was founded on the belief that the way we birth matters. Birth is not an emergency. I consider this work an inherent calling and am committed to honoring & bearing witness to this sacred rite of passage. My offerings were created with the intention to support individuals who desire to fully embody their pregnancy through autonomy, intuition & knowledge with the support of a nurturing community.

Hi! I'm Ariel, Birth and Postpartum Doula with 7 years of experience as a doula, a mother of a 9 year old girl, and 5 years of nanny experience. I am a certified Birth Doula and Postpartum Doula, Yoga Teacher specializing in Prenatal and Postnatal Yoga, and also BeungKung Belly Binding. I have a passion to support mama's and families for pre-brith, birth, postpartum recovery and newborn care. I have highly related testimonials and references as well. Please schedule a complimentary consultation to connect and learn more! (:

Im Patty also known as acarriedbliss I am a trained and certified trauma informed, gender inclusive full spectrum doula here to help support families of all backgrounds prepare for birth or the changes of bringing home a new baby(s) or just supporting your postpartum period; my services include seperate services like birth plans or birth/labor guidance, prenatal visits/support, birth support, postpartum support, abortion/infant loss support, chestfeeding/breastfeeding doula support. I am very passionate in helping others advocate body autonomy, advocating for their rights, not only is that my goal but also to mentally and physically prepare you for the changes or possibilities you might be looking at as a birthing person or new parent.

Hi there! I’m Larissa, and I’m beginning my journey as a postpartum doula, bringing with me over 10 years of experience as a nanny caring for infants and supporting families during their early stages. My background as a nanny has given me a deep understanding of newborn care and the importance of creating a calm, safe, and nurturing environment during the postpartum period. I offer gentle, reassuring support to both parents and babies, with a focus on overnight help, newborn care, and emotional support for moms as they adjust to this new chapter. I love connecting with mothers, holding space for them, and helping them feel supported, rested, and confident during those early weeks. My approach is warm, nurturing, and respectful. I’m here to support your family in a way that feels comfortable, personalized, and grounded in care. I hope to hear from you soon! :)

With a background in childcare and education, Jazmine brings patience, warmth, and encouragement to every family she serves. She has years of experience working with children of all ages and now channels that same passion into her work as a doula. Jazmine’s approach is gentle, grounding, and client-centered—she strives to create a supportive environment where parents feel confident and cared for during the postpartum period.

Hello Families! I am a full spectrum perinatal care worker specializing in lactation and postpartum doula support. I am certified as a lactation counselor from UCSD and a DONA trained Doula. I believe in providing evidence based care while integrating holistic methods that have been passed down between women for generations. I began working with women and children in 2011 as the Executive Director of The Live Well Project. From there I took my passion abroad and lived in Nepal for 6 months working with local families and learning first hand how they supported birthing mothers. In 2020 I decided to formalize my training in Lactation and then Doula work. I am a San Diego native and have two children of my own (plus a fur baby!) I would love the opportunity to connect and see how I can support you in your parenthood journey!

Hello, my name is LaShaan Crane. I am a Certified Nurse Midwife, Registered Nurse, childbirth educator, yoga teacher and wellness practitioner with more than 15 years of experience in women’s health, pregnancy, and postpartum care. My practice is rooted in compassion, evidence-based care, and a deep commitment to closing the gaps that too often impact BIPOC and LGBTQ+ parents. I believe every family deserves care that feels safe, affirming, and culturally grounded. My approach blends clinical expertise with trauma-informed support, nervous system tools, and clear, accessible education to help you navigate all the unknowns in the threshold of birth and beyond. I aim to create a space where identity, lived experience, and your voice are fully seen. It is a privilege to walk alongside families on this transformative journey.

Hello families! My name is Lauren and I have 5 years experience in infant and toddler care. I am a Newborn Care Specialist, Sleep Consultant & Lactation Counselor in training. My fulfillment lies in building your confidence as a parent and being a guiding resource for your questions or concerns.

I am a Maternal and Child Health professional specializing in prenatal, perinatal, and postpartum (fourth trimester) care, with a strong focus on supporting mothers and strengthening the entire family unit during the transition to parenthood. I provide non-medical, evidence-based emotional, physical, and educational support to families, helping them navigate the early postpartum period with confidence. My work includes prenatal and perinatal education, newborn care guidance, lactation support, and postpartum recovery assistance, along with light household organization to create a calm, supportive home environment. Using a mom-centered, family-inclusive approach, I equip partners and family members with practical skills to actively support both mother and baby. I am passionate about helping families not just adjust—but thrive—by mastering the fourth trimester through informed care, reduced stress, and improved mental health outcomes.

Certified massage therapist, specializing in perinatal massage, as well as, birth/postpartum doula and instructor of yoga and bodywork. In my experience of honoring therapeutic touch and practicing the art of mindful movement, I'm continually delighted to unearth new and fruitful ways to help clients and students take root into their bodies. Your gestational year and beyond should be a time of deep connection to self. My hope is to create space that nurture and inspire clients to awaken to their greatest gifts.

Elydé is a Certified Full Spectrum Doula, Certified Lactation Educator, Babywearing Educator, Birth Educator, CPST and cloth diaper consultant. As a Traditional Birthworker she centers community care and deep rest as a way to preserve indigenous practices in Birthwork. She has 2 children and has been a Birthworker for over 8 years.

I am a certified professional/licensed midwife since 2021 in Minnesota and South Dakota, and more recently California. I have been in the birth world since 2006 as a doula, certified lactation counselor, childbirth educator and midwifery apprentice. I enjoy walking with families as they begin their parenting journey.

I am a trained birth and postpartum doula, and have worked with families in Los Angeles and San Diego over the last 6 years providing meal services, Bengkung belly binding, birth and postpartum services. As a trained health coach, I am passionate about holistic wellness, and incorporate this knowledge into my practice to support the best health for mother’s and babies during the perinatal period.

My name is McKenna and I’m a postpartum doula and a newborn care specialist dedicated to helping families feel confident, supported, and cared for during one of the most transformative times in life. I’ve worked with children since I was 12 as a babysitter, infant teacher, and nanny before having two kids of my own. My journey into birth and newborn care began from a place of deep empathy and purpose. I’ve always been fascinated by the strength, vulnerability, and beauty of parenthood.

I am blessed to live in sunny San Diego, CA. I do call myself a midwest gal though, and grew up in various states. I graduated High School in Illinois and went to college in Indiana. My husband and I moved to San Diego in 2013 and never looked back. Our son was born in 2023, so we are currently navigating toddler-hood and all the joys that come with it. I also love dogs, and we lost our very beloved Pug in 2026. I have worked in corporate HR for 10+ years and believe the career transition to being a postpartum doula is exactly what the universe had planned for me. Outside of work (which no longer feels like "work") I love to be outside as much as possible - at parks, beaches, going on long walks, and finding any family friendly events going on around the city. I also love to cook and experiment with new recipes. My family loves to try new restaurants and travel. In a nutshell, we like to do anything and everything that feels like an adventure. I am also fluent in Spanish and hope to be a resource to bilingual families!

They say if you love what you do, you never work a day in your life. I found my passion as a postpartum doula and have not worked a day since. In the current culture parents have so much pressure to be perfect and do it on their own. I have made it my mission to educate parents on the benefits of having support during the fourth trimester, and that it truly does take a village.

Keri Robbins has been a child care professional for over 15 years. She is a Certified Gentle Sleep Coach, a Certified 0-5 month specialist, a Certified Behavioral Technician and a licensed infant daycare provider. She graduated from University of California Riverside with a Bachelor's Degree in Gender Studies in 2015. While working with families throughout her career, the most common struggle for them was always sleep. Keri has helped numerous families get more sleep by educating them on what quality sleep looks like and how to achieve it. She is passionate about teaching families how to handle the most challenging issues as a parent. Keri believes no family should feel like they don't know what they are doing when it comes to raising their child. She loves being the resource parents seek out when they need a little help. She has experience with non-traditional family structures and parenting styles and has successfully used her sleep coaching methods to meet each families unique needs.

Hi! I’m Shelley, a postpartum doula and chef passionate about teaching families how to provide high-quality, loving care for postpartum mothers. I’d love to be a guide for you and your family on your 40-day postpartum recovery journey!

My mission is to support and empower women and their partners throughout pregnancy and during the labor process as they transition into motherhood. I serve all of San Diego and the surrounding areas and provide support at home births, hospital births, and birthing center births. My commitment to my clients is to provide you with advocacy and support for whatever you decide your birthing experience should be. I have supported all types of birth experiences, including unmedicated births, epidural births, C Sections, VBACs, gestational diabetes, placenta previa, “geriatric” pregnancies, teen births, and many more. From our first encounter, I strive to make you feel safe, supported, encouraged, and listened to. My background as licensed marriage and family therapist helps me to integrate skills of therapeutic support into your pregnancy experience. Additionally, I strongly believe that your birth partner is one of your greatest assets. To this end, I encourage all partners to be involved during our journey together.

Hi! I’m Lexi; mom of two, dog mom, wife to my high school sweetheart and hero, former zookeeper and Certified Infant and Child Sleep Consultant. I founded Little Bird Sleep Consulting in early 2019. While I am San Diego based, I work with families virtually, worldwide! I also have additional training in Lactation management and SIDS prevention. I look forward to hearing from you!