Find a Sleep Coach Near Me in Poway, CA

I’m a travel ready (anywhere in the USA - domestic/international travel) CACHE Certified Newborn Care Specialist and Certified Postpartum Doula with experience caring for newborns since 1996. My specialty is helping babies settle into their own predictable rhythms through responsive, individualized care, safe sleep hygiene, and gentle, developmentally appropriate sleep conditioning. I combine decades of hands-on experience with evidence-based newborn care and parent education, with the goal of supporting healthy sleep while helping parents feel confident caring for their baby.

Hello! Are you looking for in home Childbirth Education or Postpartum weekend support? Thank you for looking at my profile. I'm excited to learn all about you and how best I can support you! I have worked as a Nanny for 17 years and I'm a mother to 4 of my own who are now adults. I work with a local postpartum doula agency but I am able to take clients that I meet on my own. Like you! I am registered on Trustline with a clean background, and CPR certified. I have completed 2 DONA workshops, Birth Doula and Postpartum Doula, but still working on my certification. I am a certified Childbirth Educator through Cornerstone Doula Training. The services I provide are: *Childbirth Education from a physiological standpoint and evidence based information. *Postpartum Doula support for overnights or daytime schedules. What that includes is a list created with you. Like many of us who have decided to become Doulas, I would like to provide the support and resources that I would have enjoyed. I have vivid postpartum memories of struggling to get through each day while absolutely sleep deprived and so stressed that I'm doing everything wrong. My goal is help you rest, feel nourished, and supported! I know that each parent and family are unique! My goal is to learn from you how can I support you. I'm not going to walk in assuming that I know how you feel or what your needs are. Every person is different! I feel each birthing and postpartum person deserves to feel heard, respected, and supported. My fees are on the lower end than those you find with Doulas and Childbirth Educators with experience specific to birth work. Thank you for reading! I look forward to working with you.

Comprehensive prenatal and postpartum consultation services. Home visits, telehealth, and office appointments are available. Latch problems, tongue tie, low milk supply, multiples, back-to-work pumping appointments. Accepts some insurances and can provide superbills.

My name is Alyssa, and I’m a labor and postpartum doula dedicated to supporting families in San Diego as they navigate the transformative journey of pregnancy, birth, and the postpartum period. I bring a calm and nurturing presence to every family I work with, blending my knowledge of physiological birth with tools for emotional and physical support. I’m also an herbalist and love incorporating nature’s remedies into my care, whether it’s for postpartum recovery or soothing moments during birth. Over the years, I’ve worked with countless clients, helping them feel empowered and informed every step of the way. My goal is to create a space where you feel confident, cared for, and deeply supported as you welcome your baby into the world. When I’m not attending births, you can find me creating postpartum care rituals, exploring ways to honor this sacred season, or enjoying the beauty of San Diego. I’d love the opportunity to connect and learn more about your unique vision for birth and beyond <3

Hi, I’m Leslee! I am a professional nanny with over 15 years of experience caring for children of all ages, with extensive hands-on experience caring for newborns and infants. I am CPR and First Aid certified and currently provide overnight infant care, supporting a family with nighttime feedings, diapering, soothing, bottle care, and maintaining a calm and consistent overnight routine. My approach is warm, patient, and nurturing while also being attentive to each baby’s individual cues, needs, and established family routines. I understand how exhausting the newborn and infant months can be, and I truly love providing parents with the peace of mind and support they need to rest. I am dependable, calm under pressure, and respectful of each family’s parenting preferences and feeding choices. My goal is always to provide loving, attentive overnight care while helping create a peaceful and supportive environment for both baby and parents. I am currently available for overnight newborn and infant care and would love to connect with families looking for an experienced and trustworthy night nanny.

Loretta is a Certified Postpartum Doula, through Doulas of Delaware and Doulas of California, with over 25 years of experience. She is a member in good standing and has trained with DONA, CAPPA, NAPCS, and ProDoula, she is also a member of The Postpartum Alliance, The San Diego Birth Network, and The San Diego Birth Collective. Loretta methodically enhances and expands her knowledge and expertise with scheduled, continuing education classes, workshops, and seminars. Ms. Sandridge is Pediatric First Aid and CPR trained, Bonded, and Insured. Loretta is also State of California, Trustline Registry Approved, with a clear background check and fingerprint clearance. As an adjunct to her Doula services, Loretta also invented, produced, and developed Cheekee Baby Diaper Stay-Puts, a diaper cover that prevents babies from removing their diapers. Loretta has had the privilege of working closely and traveling the world with many of her clients as their trusted Postpartum Doula. In addition to her many world destinations, Loretta has also served as a Postpartum Doula in Delaware, Colorado, Arizona, Florida, and California. Loretta grew up in Wilmington, Delaware. She moved to Vail, Colorado, where she met her husband, Rick. They spent many years dividing their time between summering in Vail and escaping the cold to winter in Scottsdale, Arizona. From there, Loretta and her husband migrated to Naples, Florida, where they spent 5 years. Loretta and Rick then moved to San Diego to open RRed Gallery and Wine Bar, an eclectic art gallery and wine bistro, before finally settling on Loretta’s “Dream-Come-True”, lovely La Jolla, California, where they now currently reside. Loretta loves the beach and the water. She loves traveling and spending time with family and friends. Loretta has a positive, professional presence. She provides her services in an assuring, non-judgmental fashion. Not only has Loretta been trained and continually updated by numerous recognized Doula organizations; she also has the hands-on, real-life experiences with Mothers and their babies. Loretta is prompt, reliable, discreet, trustworthy and an exceptional listener. Her previous clients all agree, Loretta is a true gift; extremely passionate with a gentle, caring nature and an extraordinary heart! --- "I believe in providing caring, knowledgeable support and information in a non-judgmental manner. I believe that supporting families will empower them, thereby creating stronger, healthier babies, families and communities. Most importantly, I believe that parents instinctively know what is in the best interest of their child. I will support your decision and direction on how to care for your child." ~ Loretta Sandridge, PCD

My name is Val, and I have over two decades as a birth doula in San Diego, California. I have a health care background and value this aspect of bringing my experience to all the births I support. My philosophy for birth, is to remember that a woman will always remember how she was spoken to, and treated on the day of her giving birth. I love this work, it is a calling and truly an honor to be invited to a birth. I had a mom tell me one time, while she was searching for a doula, after asking her sister who had used a doula for her second birth, responded with the following: "Using a doula is the difference of flying first class compared to coach!" This mom went on to have a fantastic experience.

Heather is an International Board Certified Lactation Consultant (IBCLC) and Certified Educator in Infant Massage (CEIM) with over a decade of experience supporting families. Since 2012, she has helped thousands of parents and babies navigate breastfeeding and feeding challenges, offering both in-person and virtual care across San Diego and beyond. Her practice is family-focused, tailoring care plans to each family’s unique goals rather than offering one-size-fits-all solutions. With advanced training in tethered oral tissues, Heather collaborates closely with holistic professionals to support optimal breastfeeding and bottle-feeding outcomes. She has helped families of twins, surrogates, cleft lips, tongue/lip ties, low supply, oversupply, combo feeding, GI distress, bottle feeding, allergies, latching/positioning, weaning, etc. Compassionate and detail-oriented, Heather is deeply committed to creating individualized plans that honor each baby and parent. Born and raised in San Diego, she feels grateful to live and work in a community she loves, and she pours her heart into helping families thrive.

Hi . I’m Postpartum Doula of 11 years and also Newborn Care specialist. I have ton of experience with newborns and twins. I’m easy going flexible reliable knowledgeable. I m here to help you get the sleep you need to handle your day. And help with education of a newborn. Nursing support and getting your newborn in a sleep schedule. Please set up an appointment so we can chat and I can help you with your new journey as a parent. I have amazing references. Look forward to connecting and chatting with you.

Hello and thank you for taking the time to look at my bio, my certifications are immense in incorporating everything that I’ve learned in my own life, though taking the time to be certified in newborn care specialist, sleep training and conditioning, lactating specialist, and Doula. On a more personal levelI love being outdoors, cooking and creating a safe and healthy environment through both creativity and knowledge. My life is also been deeply shaped by resilience. During Hurricane Katrina, while at a family reunion, my family suffered complete devastation losing eight homes. Despite this tragedy, I felt compelled to help. I was deputized by the Red Cross And remain in Louisiana for three months where I developed and lead a disaster assessment team specializing in logistics, a system still in use today. Strangely enough this experience is what first led me into caregiving a career where it is I have never felt more alive or purposeful. Were I do not hold a specific degree my education spans multiple international schools, including the American school in London, the American school in Hampstead. A suburb of London. I am one that’s practices, kindness, offers, love, guidance and embrace patience and tolerance, as mentioned above. I love teaching through art and making every day moments a learning experience. With young children, I narrate what I am doing, always asking permission and showing respect even with a newborn I will gently explain what it is. I am doing in every step. I believe communication and respect starts from the very beginning.

Hi! My name is Nefertia Jones and I am a Newborn Care Specialist and Postpartum Doula serving families in the Chicago North Shore area. I am passionate about supporting parents as they adjust to life with a newborn, providing both practical guidance and compassionate care to help make the transition smoother and more joyful. With a background in medical training, I bring a strong foundation of clinical knowledge alongside years of hands-on caregiving experience with infants, toddlers, and families. My approach is centered on creating a calm, supportive, and judgment-free environment where parents feel empowered, confident, and well cared for. Outside of my work, I enjoy fostering kittens, visiting new restaurants, and spending time with my husband and our cat.

I’m a dedicated postpartum doula and proud mom of two boys, with a deep passion for supporting families during the early stages of parenthood. My journey working with children began in a Montessori setting, where I cared for little ones ranging from 6 weeks to 5 years old. That experience, along with years of babysitting, helped me develop a strong understanding of child development and a genuine love for nurturing young children. Before becoming a postpartum doula, I worked as an overnight nanny, supporting families through those tender and often exhausting newborn nights. It was during this time that I realized how meaningful it was to care not just for babies, but for parents as well. Wanting to provide more intentional, informed support, I pursued professional training to become a postpartum doula. Now, I’m honored to walk alongside families as they adjust to life with a new baby—offering compassionate care, practical guidance, and a calm, reassuring presence during this special transition.

Hi, I’m Jacquelyn! I’m a certified birth and postpartum doula, lactation support provider, placenta encapsulation specialist and mom. I’m passionate about supporting families with calm, compassionate, and unbiased care during pregnancy, birth, and postpartum. I believe in informed choices, emotional support, and meeting families exactly where they are. My goal is to help you feel confident, supported, and cared for every step of the way.

Hello, My name is Melanie, and I have been proudly supporting my community as a birth and postpartum doula, as well as a lactation counselor, for over 12 years. As a birth doula, my primary focus is to ensure your care is centered, you are informed of your options at all times, and feel safe and supported in your birth space. I enjoy working collaboratively with care teams and focus my efforts on achieving your goals for birth. It’s important to me to get to know you and your partner well, understanding your expectations of birth, each other, and me as your doula. My postpartum practice centers on the care of new mothers through nutrition support, postpartum bodywork (including massage, abdominal binding, and warming practices), lactation and feeding support, newborn education, and practical household assistance, including sibling and partner support. Please reach out for a complimentary consultation. I look forward to connecting with you! Warm regards, Melanie

Hi! I'm Pearl (Sounisra Reid), Founder of Team Mama Magic. ❤️ Congratulations on your pregnancy! I'm a certified Birth Doula, Postpartum Doula, Lactation Educator, and Placenta Encapsulation Specialist and Prenatal Massage Therapy serving families throughout Southern California. My goal is to help you feel informed, confident, and supported every step of the way from pregnancy and birth through your postpartum recovery. Whether you're planning an unmedicated birth, epidural, VBAC, scheduled C-section, or simply want someone by your side, I provide compassionate, evidence-based support tailored to your family's needs. I accept several insurance plans, including Kaiser Permanente, IEHP, Medi-Cal, UnitedHealthcare, TRICARE, and other eligible plans (coverage varies by plan). Services I offer: • Birth Doula Support • Postpartum Doula Support • Prenatal Education & Birth Planning • Labor Comfort Techniques & Partner Support • Breastfeeding & Lactation Support • Placenta Encapsulation & Keepsakes • Virtual and In-Person Support I would love the opportunity to learn about your birth goals and answer any questions you may have. If we're a good fit, we can schedule a free consultation to discuss how I can support you during this special journey. I look forward to connecting with you! Pearl (Sounisra Reid) Founder & Birth Doula Team Mama Magic 📞 951-906-4704 📧 TeamMamaMagic@gmail.com

My name is Suzi, and I specialize in working with children ages newborn through 4 years old. I'm a certified potty training expert 💩, certified newborn care specialist 👶 new parent coach ❤️, pediatric sleep consultant 😴 certified postpartum doula and former career nanny. I'v been working with children and assisting parents for 30 years. My expertise is largely gained through decades of hands on experience, along with ongoing education and up to date training. POTTY TRAINING ~ 💩 Whether you're unsure how to begin, you've run into roadblocks, frustrated or simply nervous about potty training, I'm here to support you and your child through this major milestone development of them achieving autonomy. CERTIFIED NEWBORN CARE SPECIALIST ~ 👶 I'd love to support you! I provide overnight newborn care support so you can rest. Bringing home a baby can be amazing, but also exhausting. Sleep deprivation is real and lack of sleep can lead to postpartum depression. Typical duration of support: 4 to 5 nights a week, 10/12 hours a night, for 12-16 weeks. By the end of my stay, you can expect to have your baby sleeping through the night and on a predictable daily schedule. NEW PARENT COACH~ ❤️ I wish I knew then what I know now! I'm a seasoned mom of two grown boys and have gained a wealth of knowledge both personally and professional through hands-on experience, and ongoing education. Parenting isn't a cake walk! It's hard work and exhausting, mixed with amazement and exhilaration of love and joy like you've never experienced before. SLEEP TRAINING~ 😴 Sleep is essential to every family’s well being. Without adequate sleep, children cannot function at their best, nor can the parents. Every child’s sleep needs can differ. What works for one child and their family might not work for another, which is why my sleep training approach is catered to your family's goals and curated to your child's specific needs and abilities. Allow me an opportunity to end sleep deprivation for your family! Certified Postpartum Doula ~👣 Providence an all inclusion and comprehensive overnight overview care. My overnight Doula service are best for families looking for support 2 to 6 weeks, 10 hours per night.

Hi, I’m Mari Valluzzi, a Perinatal Registered Nurse and founder of Adore & Cherish, a San Diego newborn and postpartum care agency specializing in overnight newborn support. Through our team of experienced Night Nannies and Registered Nurses, we help families get the rest, reassurance, and practical support they need during the first weeks home with their baby. My philosophy is that new parents deserve more than an extra set of hands—they deserve care that builds confidence. Our RN-led approach combines attentive newborn care with experienced education and guidance around feeding, soothing, safe sleep, newborn routines, and the transition home. Every family is different, so we focus on providing calm, personalized support that helps parents feel rested, informed, and confident caring for their newborn.

Hi, Im Andrea. Founder of Maternal Haven, Birth + Postpartum Doula, Childbirth Educator, and Creator of the Haven Circle™ Model of Care. I support families through the deeply transformative journey of pregnancy, birth, and the postpartum period. Guided by the Haven Circle’s core pillars of connection, continuity, restoration, and community care, my approach blends holistic healing with evidence-informed practices to create a grounded and nurturing experience for every family. I specialize in providing intentionally curated labor, birth, and postpartum support that honors both traditional wisdom and modern perinatal needs. My work bridges the gap between these worlds ensuring families feel truly held, informed, and empowered as they step into parenthood. Through Maternal Haven, I offer care that is restorative, culturally mindful, and deeply personalized. Because your journey deserves a circle of support that evolves with you, every step of the way. The Values That Shape My Work: I’m a first-generation Latina raised in a multigenerational household where caregiving was shared, community was central, and support was collective rather than individual. I grew up with a deep understanding of the “village”, mutual aid, interdependence, and emotional presence as foundational to well-being. Those early values shaped my path into caregiving. I began my work supporting families as a nanny during children’s most formative years, and later transitioned into birth and postpartum doula care, childbirth education, and mentorship for emerging doulas. Across each role, one belief has remained constant: meaningful support is built through continuity, not urgency. How I Support Families: My approach sits at the intersection of emotional wellness, cultural humility, and practical guidance. I honor ancestral knowledge while also supporting families as they navigate modern perinatal systems and healthcare structures. Through Maternal Haven, I offer support that evolves as families’ needs change, providing steadiness across pregnancy, birth, and postpartum rather than isolated moments of care. A Circle of Care That Grows With You: Whether I’m facilitating a prenatal session, supporting someone through labor, or offering quiet presence during postpartum recovery, my intention remains the same: to help families feel informed, supported, and confident as they step into parenthood. Your journey deserves care that is thoughtful, restorative, and personal. Care that adapts as you do. Care that walks with you, every step of the way.

Hello, I'm Doula Jeanne-Marie, a birth doula and Montessori Parenting Mentor from birth to six. I'm passionate about supporting parents in the most important transition of their lives. I believe birth is a natural occurrence of life, and we are built to do so on our terms. As a birth doula, I am here to support you to have the birth of your choice.

I'm Jenn Smith, a certified Pospartum Doula and Birth Doula and the founder of Goodnight Bloom Doula LLC, a premier doula service in San Diego, California. With a passion for supporting families through pregnancy, birth and the postpartum period, I bring over 20 years of expertise, compassion and a personalized approach to every family. Drawing from my extensive experience, I am dedicated to empowering parents with knowledge, confidence, and hands-on care during one of life's most transformative moments. I hold many credentials and certifications in addition to my doula certifications, I am also a Sleep Consultant, Lactation Educator, New Parent Educator, HypnoBirthing Practitioner and Childbirth Educator.