Find a Sleep Coach Near Me in Poway, CA

Hi! I'm Pearl (Sounisra Reid), Founder of Team Mama Magic. ❤️ Congratulations on your pregnancy! I'm a certified Birth Doula, Postpartum Doula, Lactation Educator, and Placenta Encapsulation Specialist serving families throughout Southern California. My goal is to help you feel informed, confident, and supported every step of the way from pregnancy and birth through your postpartum recovery. Whether you're planning an unmedicated birth, epidural, VBAC, scheduled C-section, or simply want someone by your side, I provide compassionate, evidence-based support tailored to your family's needs. I accept several insurance plans, including Kaiser Permanente, IEHP, Medi-Cal, UnitedHealthcare, TRICARE, and other eligible plans (coverage varies by plan). Services I offer: • Birth Doula Support • Postpartum Doula Support • Prenatal Education & Birth Planning • Labor Comfort Techniques & Partner Support • Breastfeeding & Lactation Support • Placenta Encapsulation & Keepsakes • Virtual and In-Person Support I would love the opportunity to learn about your birth goals and answer any questions you may have. If we're a good fit, we can schedule a free consultation to discuss how I can support you during this special journey. I look forward to connecting with you! Pearl (Sounisra Reid) Founder & Birth Doula Team Mama Magic 📞 951-906-4704 📧 TeamMamaMagic@gmail.com

My name is Suzi, and I specialize in working with children ages newborn through 4 years old. I'm a certified potty training expert 💩, certified newborn care specialist 👶 new parent coach ❤️, pediatric sleep consultant 😴 certified postpartum doula and former career nanny. I'v been working with children and assisting parents for 30 years. My expertise is largely gained through decades of hands on experience, along with ongoing education and up to date training. POTTY TRAINING ~ 💩 Whether you're unsure how to begin, you've run into roadblocks, frustrated or simply nervous about potty training, I'm here to support you and your child through this major milestone development of them achieving autonomy. CERTIFIED NEWBORN CARE SPECIALIST ~ 👶 I'd love to support you! I provide overnight newborn care support so you can rest. Bringing home a baby can be amazing, but also exhausting. Sleep deprivation is real and lack of sleep can lead to postpartum depression. Typical duration of support: 4 to 5 nights a week, 10/12 hours a night, for 12-16 weeks. By the end of my stay, you can expect to have your baby sleeping through the night and on a predictable daily schedule. NEW PARENT COACH~ ❤️ I wish I knew then what I know now! I'm a seasoned mom of two grown boys and have gained a wealth of knowledge both personally and professional through hands-on experience, and ongoing education. Parenting isn't a cake walk! It's hard work and exhausting, mixed with amazement and exhilaration of love and joy like you've never experienced before. SLEEP TRAINING~ 😴 Sleep is essential to every family’s well being. Without adequate sleep, children cannot function at their best, nor can the parents. Every child’s sleep needs can differ. What works for one child and their family might not work for another, which is why my sleep training approach is catered to your family's goals and curated to your child's specific needs and abilities. Allow me an opportunity to end sleep deprivation for your family! Certified Postpartum Doula ~👣 Providence an all inclusion and comprehensive overnight overview care. My overnight Doula service are best for families looking for support 2 to 6 weeks, 10 hours per night.

I have always had a passion for working with children and families. I grew up on a small island in the heart of the Florida Keys. From an early age, I began babysitting and nannying. Once I graduated from high school, I decided to major in Early Childhood Education with a minor in Psychology. I earned my bachelor’s degree from Florida State University and returned to the Keys to teach elementary school. For 10 years, I worked with many families and children of different ages and abilities, including those with special needs. During this time, I also began practicing yoga and as cliché as it may sound, yoga changed my life. It has provided me with an outlet to focus the mind, control the breath, and explore and appreciate the body. I decided that I wanted to share the powerful and lasting benefits of this practice with others. I have studied hatha, vinyasa, yoga philosophy, meditation, standup paddleboard yoga, and pregnancy + postnatal yoga. It was during my pregnancy + postnatal yoga training that I became interested in becoming a doula. I felt compelled to find a way to provide much needed support for individuals and families before, during, and after birth. I decided then, to pursue a new life and career path. I trained through DONA International to become a certified birth and postpartum doula. I have taken various additional trainings such as Body Ready Method®, Spinning Babies® workshops, rebozo techniques, LGBTQ+ family equality, Spinning Babies® certified parent education, basics of breastfeeding, and infant first aid and CPR. I am committed to using my experience, knowledge, and ability to hold space to provide unbiased informational, emotional, and physical support that empowers you to make the right choices for yourself and your family.

Becoming a doula is deeply personal to me. As a single mom, I understand how important it is to feel supported, heard, and cared for during life's most vulnerable moments. My goal is to provide compassionate, wholehearted care so every mother feels empowered, safe, and never alone throughout her pregnancy, birth, and postpartum journey. In my work as a licensed esthetician, I've spent years helping women feel confident and cared for, and I bring that same calm, nurturing presence to every family I serve. When I'm not supporting clients, you'll find me spending time with my son, practicing yoga, hiking, camping, baking, or volunteering in my church and local community. I believe every family deserves personalized support, encouragement, and someone who truly believes in them from beginning to end.

I am a compassionate and experienced caregiver, educator, and mother with over two decades of supporting children and families. Since 2001, I have worked as a preschool teacher, including seven years of specialized experience with infants and toddlers. I hold 24 Early Childhood Education units, specialized infant and toddler coursework, and a California State Associate Teacher Permit in Early Childhood Education. As a mother myself, I understand the importance of nurturing both newborns and parents during the critical postpartum period. My focus as a postpartum doula is providing attentive, knowledgeable support for infants during the first six weeks after birth, while helping families adjust with confidence. I am a strong communicator who works closely with parents to develop personalized care plans that meet their family’s unique needs, offering compassionate guidance, newborn care support, and reassurance during this important transition. My goal is to provide families with trusted, supportive care that promotes healing, bonding, and a smooth postpartum experience.

Hi! My name is Julianna, and I am a birth + postpartum doula and reproductive health educator based in San Diego, California. I am deeply passionate about supporting people through their fertility, pregnancy, birth, postpartum, and transition into parenthood with care that is informed, grounded, and non-judgmental. My approach blends evidence-based education with intuitive, hands-on support, honoring both the physiological process of birth and the emotional experience that comes with it. I believe that when parents feel informed, respected, and supported in their choices, birth and postpartum can feel more empowering and less overwhelming. I strive to create a calm, affirming space where clients feel safe to ask questions, explore options, and trust their bodies. In addition to doula care, my background in fertility awareness and reproductive health education shapes how I support clients holistically—from conception and pregnancy through postpartum recovery. In my free time, I love being outdoors, moving my body, and grounding myself in simple routines that nourish both body and mind.

Hi, my name is Laura Guida. I am a mama bear to 6 beautiful angels and I love everything that comes with the miracle of bringing an angel into this world. I’ve had 2 sets of twins and know the medical world pretty well. I’m here to help mamas and families looking for a loving, caring support system through out their journey. I’m here to advocate and help in any and every way possible from a detailed birth plan to postpartum, I am here for you. From aromatherapy to massages to 24/7 on call Services, I am your go to in one of the most important experiences of your life. I’ve endured placenta detachment, inductions to cesareans and have a unique mix of experience to help you along your journey along with detailed training and I am fully certified. I am here to help you, support you, teach you and most importantly advocate for you and your baby.

I have been a CNA for many years, during this time I have worked for acute care, Home care, Hospice, I have worked to support young and old with health struggles.. When I needed a break from the hospital, I was able to get a few Nanny jobs. I truly loved every minute seeing them grow up. I have supplemented my income as a Nanny for several families. (References available upon request.) in recent years I have wanted to see how other area of medicine are supported including a recent education as a Postpartum Doula, Birth Doula courses helping to support the family and a newborn as they begin life. I love what I do and am excited to be considered for a postpartum Doula position as I grow into another area of medicine and apply my recent learning to bring humans into the world. I have a vast history of experience.

I am here to help you have the birth experience you want. Whether it is an unmedicated birth, or you get an epidural, you are at home or at a hospital. I am here to support you. I am not here to judge anyone’s decisions or beliefs. My job is to support you in your choices. It is your birth experience let’s do it your way. When it comes to my clients I like to have a gentle touch, and a grounding presence. I also find adding in a dash of humor here and there helps lighten the mood. I am a strong ally of the LBGTQIA+ community, and would be more than happy to take on and support any clients who are part of that community. My doula experience began at UCSD through the Hearts and Hands program, and I still volunteer there today. I have taken childbirth education classes, breastfeeding classes, Newborn Care classes, and I am Infant CPR and First Aid certified.

Hi there! I’m Larissa, and I’m beginning my journey as a postpartum doula, bringing with me over 10 years of experience as a nanny caring for infants and supporting families during their early stages. My background as a nanny has given me a deep understanding of newborn care and the importance of creating a calm, safe, and nurturing environment during the postpartum period. I offer gentle, reassuring support to both parents and babies, with a focus on overnight help, newborn care, and emotional support for moms as they adjust to this new chapter. I love connecting with mothers, holding space for them, and helping them feel supported, rested, and confident during those early weeks. My approach is warm, nurturing, and respectful. I’m here to support your family in a way that feels comfortable, personalized, and grounded in care. I hope to hear from you soon! :)

Hi! I'm Ariel, Birth and Postpartum Doula with 7 years of experience as a doula, a mother of a 9 year old girl, and 5 years of nanny experience. I am a certified Birth Doula and Postpartum Doula, Yoga Teacher specializing in Prenatal and Postnatal Yoga, and also BeungKung Belly Binding. I have a passion to support mama's and families for pre-brith, birth, postpartum recovery and newborn care. I have highly related testimonials and references as well. Please schedule a complimentary consultation to connect and learn more! (:

Hello, my name is LaShaan Crane. I am a Certified Nurse Midwife, Registered Nurse, childbirth educator, yoga teacher and wellness practitioner with more than 15 years of experience in women’s health, pregnancy, and postpartum care. My practice is rooted in compassion, evidence-based care, and a deep commitment to closing the gaps that too often impact BIPOC and LGBTQ+ parents. I believe every family deserves care that feels safe, affirming, and culturally grounded. My approach blends clinical expertise with trauma-informed support, nervous system tools, and clear, accessible education to help you navigate all the unknowns in the threshold of birth and beyond. I aim to create a space where identity, lived experience, and your voice are fully seen. It is a privilege to walk alongside families on this transformative journey.

Hi, I’m Brandalyn. As a second-generation Certified Postpartum Doula, Lactation Educator/Counselor, and Certified Newborn Care Specialist, supporting families has always felt like a natural part of who I am. Becoming a mother at a young age deeply shaped the way I care for others, giving me a strong understanding of how important it is for mothers to feel nurtured, supported, and gently guided through the beautiful and life-changing transition into motherhood. With nearly two decades of experience, I bring a calm, steady, and non-judgmental presence into the home, helping families feel confident, rested, and supported by tuning into their needs and guiding them in a way that feels natural for their home.

I offer overnight support for families with newborns. Besides supporting parents in the care for their newborn I also love to ‘mother the mother’ as she needs to rest and recover in the fourth trimester. I offer practical support, such as help with (breast)feeding, making sure mom stays hydrated and rested, clean bottles and pump parts, help with baby laundry etc. I also provide evidence based information on newborn care as well as emotional support to process all the changes and offer parents encouragement where needed. I’m your biggest cheerleader to become confident in your parenting skills and style!

Babies are a blessing and childbirth is a miracle! I’ve been blessed with four beautiful children and six beautiful GRANDchildren myself. With my love of babies and the incredible miracle of birth, I found the desire to become a Postpartum Doula. Bringing a new baby home is a life-changing event and integrating that new little bundle of joy into the family can be overwhelming. As your Doula, I will make this transition easier for the entire family. My role as your Doula will also be to provide education, non-judgmental support and companionship. I will offer my expertise in newborn care and breastfeeding support. I will also offer evidence based information on infant feeding, emotional and physical recovery from birth, infant soothing and coping skills. I will make appropriate referrals when necessary. I am a certified Doula through DONA International. The training I received through DONA increased my knowledge and ambition to offer the nurturing care new moms, infants and families so deserve! Hours for my services will be flexible to meet the needs of your family including overnights and travel. I am current in both adult, infant CPR and First Aid Safety Certifications through the American Heart Association. Also, I am current on vaccinations and Trustline Certified. I look forward to being your “extra pair of loving hands” and my goal is to simplify your life as new parents.

I’m a full spectrum Doula and I offer nonjudgmental support during the postpartum period. I love to nurture new parents on their journey learning beside them to help support and offer resources during the 4th trimester

Hi there! I’m Amy, a fun and dependable caregiver with over 20 years experience supporting families through every stage, from newborn nights to daytime routines, childcare, and special needs care. My specialty is overnight newborn care, helping families get the rest they need while ensuring their little one is nurtured. I’m skilled in feeding, soothing, swaddling, and establishing gentle sleep rhythms according to family's preferences. I’m great at providing daily structure, homework help, and developmental support for children of all ages. I have experience working with families navigating unique medical or sensory needs, and I take pride in being patient, observant, and adaptable while creating a safe and supportive environment for every child. Services include: - Overnight newborn and infant care - Sleep, feeding, and soothing support - Daytime childcare and creative play - Special needs caregiving - Light household support and meal prep Families describe me as calm under pressure, detail oriented, and deeply caring. I bring order, warmth, and reliability into the home. Whether you need a night nanny, an extra set of hands during the day, or a trusted caregiver who understands complex needs, I’m here to help your household thrive.

Hello Families! I am a full spectrum perinatal care worker specializing in lactation and postpartum doula support. I am certified as a lactation counselor from UCSD and a DONA trained Doula. I believe in providing evidence based care while integrating holistic methods that have been passed down between women for generations. I began working with women and children in 2011 as the Executive Director of The Live Well Project. From there I took my passion abroad and lived in Nepal for 6 months working with local families and learning first hand how they supported birthing mothers. In 2020 I decided to formalize my training in Lactation and then Doula work. I am a San Diego native and have two children of my own (plus a fur baby!) I would love the opportunity to connect and see how I can support you in your parenthood journey!

With a background in childcare and education, Jazmine brings patience, warmth, and encouragement to every family she serves. She has years of experience working with children of all ages and now channels that same passion into her work as a doula. Jazmine’s approach is gentle, grounding, and client-centered—she strives to create a supportive environment where parents feel confident and cared for during the postpartum period.

My name is Val, and I have over two decades as a birth doula in San Diego, California. I have a health care background and value this aspect of bringing my experience to all the births I support. My philosophy for birth, is to remember that a woman will always remember how she was spoken to, and treated on the day of her giving birth. I love this work, it is a calling and truly an honor to be invited to a birth. I had a mom tell me one time, while she was searching for a doula, after asking her sister who had used a doula for her second birth, responded with the following: "Using a doula is the difference of flying first class compared to coach!" This mom went on to have a fantastic experience.