Find a Sleep Coach Near Me in El Cajon, CA

Hi! I'm a Doula of 5+years having received DONA training and UCSD training for birth doula and lactation. I'm currently practicing as a Full Spectrum Doula and would like to focus on Birth Doula and Postpartum night Doula services. I have an emphasis on the gap in care for marginalized women getting the care and support they deserve. I am a very open minded, caring individual who has worked with a variety of individuals from very diverse backgrounds and needs. I specialize in aiding high risk cases and I I lead with love and support from a non judgmental lens. Prenatal care is available to those individuals who have previous negative experiences and/or mental blockages. I am studying now for maternal and child health advancement, as well as mental health services. Let's connect and see how I can help you!

Compassionate and nurturing postpartum doula with extensive experience supporting families, infants, and young children. Skilled in emotional and physical postpartum care, newborn support, light household duties, and education around maternal wellness. Passionate about helping families feel confident, cared for, and supported during the early stages of parenthood.

As a postpartum doula, I’m committed to offering gentle, reliable support that helps your family feel grounded, confident, and truly cared for after birth. I believe it truly does take a village! Through my own journey with a spirited toddler, I’ve experienced firsthand how transformative (and challenging) the shift into parenthood can be. For the past two years I have worked as a full-spectrum doula, now devoting most of my practice to supporting families in the postpartum period, and have had the privilege of serving more than fifty postpartum families. My calling to this work is deeply personal. Having lost my own mother during adolescence, I grew into my maternal nature early. That experience shaped my understanding of how essential nurturing, presence, and steady support truly are, especially during the vulnerable days and weeks after birth. I bring that perspective into every home I serve. My approach is grounded, compassionate, and practical. I aim to create a calm, affirming space where parents can rest, heal, learn, and feel genuinely cared for. At the heart of my work is a simple mission: to make a meaningful difference for families during one of the most tender and powerful transitions of their lives.

Hello, my name is Kendra. I am postpartum doula training through Dona International. I have background in family health advocacy and early childhood education. I have over 12 years of experience working with children from toddler through pre-K and supporting prenatal and postpartum families through education, referrals, and care coordination. I am CPR and First Aid certified. I believe it is important to empower women by encouraging confidence, providing education, and offering compassionate support as they navigate postpartum and early parenthood.

In addition to being a Certified Postpartum Doula of 18 years, I am also a Licensed Home Birth Midwife (licensed by the Medical Board of California) and Newborn Care Specialist. I am fully insured and Trustline Registry approved (CA background check) I am current with Neonatal resuscitation, infant and CPR certifications. I have over 18 years of experience providing postpartum doula support, with a large portion of my work focused specifically on overnight care for newborns and first-time parents including preemies, twins and triplets. My role during night shifts is to prioritize both infant safety and parental rest, handling all newborn care overnight (feeding support, soothing, diapering, settling, and monitoring), while also supporting parents in learning their baby’s cues and milestones. My goal is that parents wake feeling rested, reassured, and more confident each day.

Hi! I’m Maria, I’m one of the Agency Director of Let Mommy Sleep Southern California. I’m a Registered Nurse with over 18 years of experience with Maternal and Child Health, specializing in Neonatal ICU. Had undergone an extensive training to provide Advance Life Support for newborns. Let Mommy Sleep Southern California is led by 2 Neonatal ICU RNs. Myself and another fellow Neonatal ICU RN. We are a team of RNs, Doulas, Newborn Care Providers and night nannies. Every single member of our team are fully trained newborn care providers and experts, certified to provide basic life support, Safe Sleep Ambassador and cleared by California TrustLine Background check. Let Mommy Sleep has been serving families since 2010 across different cities and states. Our mission is simple but life-changing: give parents the rest, confidence and peace of mind they need during the fragile newborn stage. Our team is now serving most of Southern California. San Diego, Coronado, La Jolla, Escondido, Solana Beach, Del Mar, Rancho Santa Fe, Palos Verdes, Hollywood, San Marino, Encino, Beverly Hills, Santa Monica, Bel Air, Holmby Hills and so much more!

Hello! I’m Sierra, a trained Postpartum Doula and Newborn Care Specialist dedicated to helping families feel confident, supported, and cared for during the transition into life with a new baby. Along with my professional training, I have years of personal caregiving experience, which has strengthened my patience, compassion, adaptability, and ability to remain calm under pressure. I understand that every family is unique, and I strive to provide nonjudgmental, evidence-based support tailored to your individual needs. Whether you need overnight newborn care, postpartum recovery support, feeding guidance, newborn education, emotional support, or simply an extra set of experienced hands, my goal is to create a nurturing environment where parents can rest, recover, and enjoy their baby’s earliest days with confidence. I believe every family deserves compassionate, reliable care, and I’m honored to be part of such a meaningful chapter in your lives.

Hi! I’m Hannahgrace, an experienced and nurturing caregiver with a strong background in infant care and early childhood development. I have over 7 years of hands-on experience working with babies and young children, and I truly love supporting families during those early, tender stages of life. As an overnight newborn nanny, my goal is to provide a calm, safe, and supportive environment so both baby and parents can rest and feel confident. I am knowledgeable in newborn care, including feeding support, safe sleep practices, soothing techniques, and establishing gentle routines. I am CPR certified and familiar with SIDS prevention and baby-led approaches. I pride myself on being attentive, reliable, and intuitive to each baby’s unique needs. I also believe in clear communication with parents so you feel fully supported and at ease while your little one is in my care. My philosophy is centered around patience, connection, and creating a peaceful environment for both baby and family.

BIRTH & POSTPARTUM DOULA POSTPARTUM NUTRITION EDUCATION CHILDCARE PROFESSIONAL Caring for a mother and her most precious gift, her baby, is so much more than a job to me, it’s a calling from the heart. I bring into my work what I’ve learned throughout my life: offering gentle, trustworthy, and nurturing care so both mom and baby feel safe, supported, and never alone during this sacred beginning.

Hi, I’m Janette, a counseling intern specializing in maternal mental health and emotional wellness. I’m passionate about supporting women and families through the emotional, mental, and personal transitions that come with pregnancy, birth, and early parenthood. My approach is warm, compassionate, trauma-informed, and centered on your individual needs. I believe each family deserves to feel heard, informed, respected, and supported throughout the pregnancy and birth experience. I provide emotional and prenatal support, help clients prepare for birth and communicate their preferences, and offer patient advocacy so you feel more confident participating in decisions about your care. I’m passionate about helping clients identify their needs, explore their birth preferences, prepare questions for their healthcare team, and develop practical emotional-support plans. As a counseling intern, I bring additional training in emotional wellness, crisis intervention, trauma-informed care, and therapeutic communication to my doula work. I recognize that every pregnancy and birth experience is different, and I meet each client with curiosity, compassion, and without judgment. Please note that I will be addressing emotional safety and wellness, I will be acting in a doula role, and not as a clinical mental health counselor.

Hi my name is Alyssa Crowl, and I have been a Neonatal ICU Registered Nurse for over 4 years. I specialize in newborn care up to 1 year of age and have experience working with breastfeeding mothers. I'm extremely attentive and strive to give the absolute best care to your baby and providing you the rest you need.

I am a compassionate and experienced caregiver, educator, and mother with over two decades of supporting children and families. Since 2001, I have worked as a preschool teacher, including seven years of specialized experience with infants and toddlers. I hold 24 Early Childhood Education units, specialized infant and toddler coursework, and a California State Associate Teacher Permit in Early Childhood Education. As a mother myself, I understand the importance of nurturing both newborns and parents during the critical postpartum period. My focus as a postpartum doula is providing attentive, knowledgeable support for infants during the first six weeks after birth, while helping families adjust with confidence. I am a strong communicator who works closely with parents to develop personalized care plans that meet their family’s unique needs, offering compassionate guidance, newborn care support, and reassurance during this important transition. My goal is to provide families with trusted, supportive care that promotes healing, bonding, and a smooth postpartum experience.

Hello Families! My name is Tiana. I am a postpartum doula providing overnight infant care and newborn care specialist with over 7+ years of child care experience. I’m so thankful to do the work that I do because it’s such an innate ability to care for others. Being of service to women and children is my greatest passion. I love to be the calm in the storm, weather it be getting through the day with the littles or tackling the big feelings our body demands after going through the biggest transition of a woman’s life, I am here to help. Outside of this work I enjoy meditation, reading, being in nature and spending time with my family whom I cherish so much. Best of luck on finding your perfect doula. I look forward to hearing from you soon.

Hi! My name is Julianna, and I am a birth + postpartum doula and reproductive health educator based in San Diego, California. I am deeply passionate about supporting people through their fertility, pregnancy, birth, postpartum, and transition into parenthood with care that is informed, grounded, and non-judgmental. My approach blends evidence-based education with intuitive, hands-on support, honoring both the physiological process of birth and the emotional experience that comes with it. I believe that when parents feel informed, respected, and supported in their choices, birth and postpartum can feel more empowering and less overwhelming. I strive to create a calm, affirming space where clients feel safe to ask questions, explore options, and trust their bodies. In addition to doula care, my background in fertility awareness and reproductive health education shapes how I support clients holistically—from conception and pregnancy through postpartum recovery. In my free time, I love being outdoors, moving my body, and grounding myself in simple routines that nourish both body and mind.

Hi, I’m a certified Birth & Postpartum Doula based in San Diego, California, primarily supporting families throughout North County. As a mother of four girls myself, I understand firsthand how meaningful, and sometimes overwhelming the transition into parenthood can be. I’m passionate about providing compassionate and reliable support to families during the postpartum period. I have experience caring for both singleton and multiple babies, as well as infants with specialized medical needs, including G-tube feeding. I’m certified in Adult and Infant First Aid and CPR, and I’m a non-smoker. My goal is to help families feel confident, supported, and cared for as they adjust to life with their new baby.

My name is Sloane, I currently live in San Diego with my husband. We are from Texas and have lived here for the last four years! I am a Nanny/Newborn Specialist. I have been a full time nanny for the last four years for two different families, both starting as newborns. I have experience in bottle feeding, baby led weaning, helping with sleep training, developmental play, over night care, and helping babies transition into toddlerhood with skills such as baby sign language, motor skill development, potty training, and overnight care. I have taken college courses on baby development, received CPR training, am familiar with allergies/epi pens, and have experience with multiples. I have also helped families with household management tasks such as grocery lists/shopping, laundry, errands, transportation, etc. I have over 10 years of childcare experience including working in a daycare, and love to help children grow and develop and help out their parents as much as I can!

I am here to help you have the birth experience you want. Whether it is an unmedicated birth, or you get an epidural, you are at home or at a hospital. I am here to support you. I am not here to judge anyone’s decisions or beliefs. My job is to support you in your choices. It is your birth experience let’s do it your way. When it comes to my clients I like to have a gentle touch, and a grounding presence. I also find adding in a dash of humor here and there helps lighten the mood. I am a strong ally of the LBGTQIA+ community, and would be more than happy to take on and support any clients who are part of that community. My doula experience began at UCSD through the Hearts and Hands program, and I still volunteer there today. I have taken childbirth education classes, breastfeeding classes, Newborn Care classes, and I am Infant CPR and First Aid certified.

Hi there! I'm Maria Woods, originally from Rio de Janeiro, Brazil, and I've been calling San Diego home for the past 8 years. I'm a proud mother of two girls, and being compassionate and loving is just part of who I am. I'm here to lend a helping hand to both of you and your precious newborn. Welcome to the world of doula care!

I’m Valori, a certified postpartum doula, lactation educator, and postpartum nutrition coach with over five years of professional experience and more than a decade of informal support to families. I specialize in guiding new parents through the early weeks and months with a holistic approach that blends evidence-based care with traditional postpartum wisdom. My focus is on overnight newborn care, lactation support, and nutrition as medicine to restore balance and support long-term healing. As a mother myself, I understand firsthand the physical, emotional, and hormonal shifts that occur after birth. I believe every family deserves individualized care, rest, and nourishment during this tender time, which is why I only work with one family at a time to give my full attention. My goal is to create a supportive, calming environment where parents can feel confident, cared for, and equipped with tools for sustainable wellbeing.

I have been a CNA for many years, during this time I have worked for acute care, Home care, Hospice, I have worked to support young and old with health struggles.. When I needed a break from the hospital, I was able to get a few Nanny jobs. I truly loved every minute seeing them grow up. I have supplemented my income as a Nanny for several families. (References available upon request.) in recent years I have wanted to see how other area of medicine are supported including a recent education as a Postpartum Doula, Birth Doula courses helping to support the family and a newborn as they begin life. I love what I do and am excited to be considered for a postpartum Doula position as I grow into another area of medicine and apply my recent learning to bring humans into the world. I have a vast history of experience.