Find a Sleep Coach Near Me in El Cajon, CA

I am a Maternal and Child Health professional specializing in prenatal, perinatal, and postpartum (fourth trimester) care, with a strong focus on supporting mothers and strengthening the entire family unit during the transition to parenthood. I provide non-medical, evidence-based emotional, physical, and educational support to families, helping them navigate the early postpartum period with confidence. My work includes prenatal and perinatal education, newborn care guidance, lactation support, and postpartum recovery assistance, along with light household organization to create a calm, supportive home environment. Using a mom-centered, family-inclusive approach, I equip partners and family members with practical skills to actively support both mother and baby. I am passionate about helping families not just adjust—but thrive—by mastering the fourth trimester through informed care, reduced stress, and improved mental health outcomes.

Certified massage therapist, specializing in perinatal massage, as well as, birth/postpartum doula and instructor of yoga and bodywork. In my experience of honoring therapeutic touch and practicing the art of mindful movement, I'm continually delighted to unearth new and fruitful ways to help clients and students take root into their bodies. Your gestational year and beyond should be a time of deep connection to self. My hope is to create space that nurture and inspire clients to awaken to their greatest gifts.

Elydé is a Certified Full Spectrum Doula, Certified Lactation Educator, Babywearing Educator, Birth Educator, CPST and cloth diaper consultant. As a Traditional Birthworker she centers community care and deep rest as a way to preserve indigenous practices in Birthwork. She has 2 children and has been a Birthworker for over 8 years.

I am a certified professional/licensed midwife since 2021 in Minnesota and South Dakota, and more recently California. I have been in the birth world since 2006 as a doula, certified lactation counselor, childbirth educator and midwifery apprentice. I enjoy walking with families as they begin their parenting journey.

I am a trained birth and postpartum doula, and have worked with families in Los Angeles and San Diego over the last 6 years providing meal services, Bengkung belly binding, birth and postpartum services. As a trained health coach, I am passionate about holistic wellness, and incorporate this knowledge into my practice to support the best health for mother’s and babies during the perinatal period.

I am blessed to live in sunny San Diego, CA. I do call myself a midwest gal though, and grew up in various states. I graduated High School in Illinois and went to college in Indiana. My husband and I moved to San Diego in 2013 and never looked back. Our son was born in 2023, so we are currently navigating toddler-hood and all the joys that come with it. I also love dogs, and we lost our very beloved Pug in 2026. I have worked in corporate HR for 10+ years and believe the career transition to being a postpartum doula is exactly what the universe had planned for me. Outside of work (which no longer feels like "work") I love to be outside as much as possible - at parks, beaches, going on long walks, and finding any family friendly events going on around the city. I also love to cook and experiment with new recipes. My family loves to try new restaurants and travel. In a nutshell, we like to do anything and everything that feels like an adventure. I am also fluent in Spanish and hope to be a resource to bilingual families!

They say if you love what you do, you never work a day in your life. I found my passion as a postpartum doula and have not worked a day since. In the current culture parents have so much pressure to be perfect and do it on their own. I have made it my mission to educate parents on the benefits of having support during the fourth trimester, and that it truly does take a village.

Keri Robbins has been a child care professional for over 15 years. She is a Certified Gentle Sleep Coach, a Certified 0-5 month specialist, a Certified Behavioral Technician and a licensed infant daycare provider. She graduated from University of California Riverside with a Bachelor's Degree in Gender Studies in 2015. While working with families throughout her career, the most common struggle for them was always sleep. Keri has helped numerous families get more sleep by educating them on what quality sleep looks like and how to achieve it. She is passionate about teaching families how to handle the most challenging issues as a parent. Keri believes no family should feel like they don't know what they are doing when it comes to raising their child. She loves being the resource parents seek out when they need a little help. She has experience with non-traditional family structures and parenting styles and has successfully used her sleep coaching methods to meet each families unique needs.

Hi! I’m Shelley, a postpartum doula and chef passionate about teaching families how to provide high-quality, loving care for postpartum mothers. I’d love to be a guide for you and your family on your 40-day postpartum recovery journey!

My mission is to support and empower women and their partners throughout pregnancy and during the labor process as they transition into motherhood. I serve all of San Diego and the surrounding areas and provide support at home births, hospital births, and birthing center births. My commitment to my clients is to provide you with advocacy and support for whatever you decide your birthing experience should be. I have supported all types of birth experiences, including unmedicated births, epidural births, C Sections, VBACs, gestational diabetes, placenta previa, “geriatric” pregnancies, teen births, and many more. From our first encounter, I strive to make you feel safe, supported, encouraged, and listened to. My background as licensed marriage and family therapist helps me to integrate skills of therapeutic support into your pregnancy experience. Additionally, I strongly believe that your birth partner is one of your greatest assets. To this end, I encourage all partners to be involved during our journey together.

Hi! I’m Lexi; mom of two, dog mom, wife to my high school sweetheart and hero, former zookeeper and Certified Infant and Child Sleep Consultant. I founded Little Bird Sleep Consulting in early 2019. While I am San Diego based, I work with families virtually, worldwide! I also have additional training in Lactation management and SIDS prevention. I look forward to hearing from you!

Hello! My name is Naomi. I am a newborn care specialist, doula, and aspiring Midwife. I have been working with infants for over 10 years, primarily focusing on the newborn stage. I have extensive experience working with multiples, all feeding support, even g-tube feeding. I am a community centered provider, which is why I am working towards being certified as a Full Spectrum Doula training and hopefully midwifery school. When it comes to providing post-partum support, my philosophies are gentle and feeding led. I want my clients to feel supported, and I want to help build their confidence caring for their children without overstepping.

Hyping mamas up to receive the care they deserve is my jam! My professional training as a Certified Lactation Counselor, Birth, and Postpartum Doula has allowed me to focus on my caregiving skills and love for helping families make smooth transitions through such a new time in their life. As a woman of color, I know how important it is to feel seen and heard instead of being considered just another number. When we work together, I can assure you that you will receive the care and attention that your family deserves. This is the time to be nurtured and tended to instead of stressing about reading the right books or if you’re feeding your baby too much/too little. I’m your guide to assist with anything from creating a birth plan to meal prepping for your family during early postpartum. When you’re ready to enjoy this process and receive luxury care, don’t hesitate to reach out to me!

I am a birth & postpartum doula, a holistic herbalist and mama, & I help women find their power in birth and learn to advocate for their ideal birth experience!

Hi I’m Madison, a Student Midwife and Full Spectrum Doula providing personable, non-judgmental and inclusive care for all folx in San Diego, California. Throughout our time together, I am intent on helping you find your voice, and am ready to provide you with unparalleled support and resources so that you're able to make informed decisions throughout your entire reproductive journey.

Hi everyone! I'm Meghan. Since 2014 I have had the honor of serving many San Diego families as a birth and postpartum doula. I have extensive experience in home birth, birth center, and hospital settings. I have also built an incredible network of amazing San Diego resources and care providers to ensure that you have a holistically supported pregnancy and postpartum season. My practice is family centered and evidence based. My goal is to make sure that you have the information and resources to make informed decisions. I believe that birth is a transformative rite of passage and that the experience can be calm, peaceful, and empowered. I look forward to talking with you about your birth :)

San Diego born and raised-now growing my own little family here. I love the ocean, iced lattes, and you’ll always catch me wearing a hat. My passion for babies, postpartum, and motherhood are rooted in my on experiences. I find so much joy and honor is supporting families during the changes of their season.

I am a full spectrum doula, I take birth and/or postpartum clients. My goal to provide a space where clients and their supportive partners feel safe to surrender and know they will be supported and advocated for.

Hi families and expecting families ! I provide doula services to families in the San Diego area. In my practice I emphasize the importance of education and community. I find pride in making every family's experience unique to them and memorable. Please reach out to me to inquire about how I can help empower your birth or postpartum period !

Hello, my name is Ella Thompson. I am a DONA-certifying birth and postpartum doula, located in San Diego. I believe in empowering, educating, and nurturing individuals and families from pregnancy to postpartum. With a background in childcare and current continuing education in the realm of lactation, I am focused on providing individualized full-spectrum care. Birth and postpartum is powerful as much as it is raw, natural, and beautiful. It is my job to provide emotional, physical, and informational care to those I work with. How YOU choose to birth and navigate YOUR postpartum is MY priority and passion.