Find a Sleep Coach Near Me in El Cajon, CA

Hi! I’m Lexi; mom of two, dog mom, wife to my high school sweetheart and hero, former zookeeper and Certified Infant and Child Sleep Consultant. I founded Little Bird Sleep Consulting in early 2019. While I am San Diego based, I work with families virtually, worldwide! I also have additional training in Lactation management and SIDS prevention. I look forward to hearing from you!

My mission is to support and empower women and their partners throughout pregnancy and during the labor process as they transition into motherhood. I serve all of San Diego and the surrounding areas and provide support at home births, hospital births, and birthing center births. My commitment to my clients is to provide you with advocacy and support for whatever you decide your birthing experience should be. I have supported all types of birth experiences, including unmedicated births, epidural births, C Sections, VBACs, gestational diabetes, placenta previa, “geriatric” pregnancies, teen births, and many more. From our first encounter, I strive to make you feel safe, supported, encouraged, and listened to. My background as licensed marriage and family therapist helps me to integrate skills of therapeutic support into your pregnancy experience. Additionally, I strongly believe that your birth partner is one of your greatest assets. To this end, I encourage all partners to be involved during our journey together.

Hi! I’m Shelley, a postpartum doula and chef passionate about teaching families how to provide high-quality, loving care for postpartum mothers. I’d love to be a guide for you and your family on your 40-day postpartum recovery journey!

Compassionate and nurturing postpartum doula with extensive experience supporting families, infants, and young children. Skilled in emotional and physical postpartum care, newborn support, light household duties, and education around maternal wellness. Passionate about helping families feel confident, cared for, and supported during the early stages of parenthood.

Hello, my name is Kendra. I am postpartum doula training through Dona International. I have background in family health advocacy and early childhood education. I have over 12 years of experience working with children from toddler through pre-K and supporting prenatal and postpartum families through education, referrals, and care coordination. I am CPR and First Aid certified. I believe it is important to empower women by encouraging confidence, providing education, and offering compassionate support as they navigate postpartum and early parenthood.

In addition to being a Certified Postpartum Doula of 18 years, I am also a Licensed Home Birth Midwife (licensed by the Medical Board of California) and Newborn Care Specialist. I am fully insured and Trustline Registry approved (CA background check) I am current with Neonatal resuscitation, infant and CPR certifications. I have over 18 years of experience providing postpartum doula support, with a large portion of my work focused specifically on overnight care for newborns and first-time parents including preemies, twins and triplets. My role during night shifts is to prioritize both infant safety and parental rest, handling all newborn care overnight (feeding support, soothing, diapering, settling, and monitoring), while also supporting parents in learning their baby’s cues and milestones. My goal is that parents wake feeling rested, reassured, and more confident each day.

Hi! I’m Maria, I’m one of the Agency Director of Let Mommy Sleep Southern California. I’m a Registered Nurse with over 18 years of experience with Maternal and Child Health, specializing in Neonatal ICU. Had undergone an extensive training to provide Advance Life Support for newborns. Let Mommy Sleep Southern California is led by 2 Neonatal ICU RNs. Myself and another fellow Neonatal ICU RN. We are a team of RNs, Doulas, Newborn Care Providers and night nannies. Every single member of our team are fully trained newborn care providers and experts, certified to provide basic life support, Safe Sleep Ambassador and cleared by California TrustLine Background check. Let Mommy Sleep has been serving families since 2010 across different cities and states. Our mission is simple but life-changing: give parents the rest, confidence and peace of mind they need during the fragile newborn stage. Our team is now serving most of Southern California. San Diego, Coronado, La Jolla, Escondido, Solana Beach, Del Mar, Rancho Santa Fe, Palos Verdes, Hollywood, San Marino, Encino, Beverly Hills, Santa Monica, Bel Air, Holmby Hills and so much more!

Keri Robbins has been a child care professional for over 15 years. She is a Certified Gentle Sleep Coach, a Certified 0-5 month specialist, a Certified Behavioral Technician and a licensed infant daycare provider. She graduated from University of California Riverside with a Bachelor's Degree in Gender Studies in 2015. While working with families throughout her career, the most common struggle for them was always sleep. Keri has helped numerous families get more sleep by educating them on what quality sleep looks like and how to achieve it. She is passionate about teaching families how to handle the most challenging issues as a parent. Keri believes no family should feel like they don't know what they are doing when it comes to raising their child. She loves being the resource parents seek out when they need a little help. She has experience with non-traditional family structures and parenting styles and has successfully used her sleep coaching methods to meet each families unique needs.

Hi! I’m Hannahgrace, an experienced and nurturing caregiver with a strong background in infant care and early childhood development. I have over 7 years of hands-on experience working with babies and young children, and I truly love supporting families during those early, tender stages of life. As an overnight newborn nanny, my goal is to provide a calm, safe, and supportive environment so both baby and parents can rest and feel confident. I am knowledgeable in newborn care, including feeding support, safe sleep practices, soothing techniques, and establishing gentle routines. I am CPR certified and familiar with SIDS prevention and baby-led approaches. I pride myself on being attentive, reliable, and intuitive to each baby’s unique needs. I also believe in clear communication with parents so you feel fully supported and at ease while your little one is in my care. My philosophy is centered around patience, connection, and creating a peaceful environment for both baby and family.

BIRTH & POSTPARTUM DOULA POSTPARTUM NUTRITION EDUCATION CHILDCARE PROFESSIONAL Caring for a mother and her most precious gift, her baby, is so much more than a job to me, it’s a calling from the heart. I bring into my work what I’ve learned throughout my life: offering gentle, trustworthy, and nurturing care so both mom and baby feel safe, supported, and never alone during this sacred beginning.

I am a compassionate and experienced caregiver, educator, and mother with over two decades of supporting children and families. Since 2001, I have worked as a preschool teacher, including seven years of specialized experience with infants and toddlers. I hold 24 Early Childhood Education units, specialized infant and toddler coursework, and a California State Associate Teacher Permit in Early Childhood Education. As a mother myself, I understand the importance of nurturing both newborns and parents during the critical postpartum period. My focus as a postpartum doula is providing attentive, knowledgeable support for infants during the first six weeks after birth, while helping families adjust with confidence. I am a strong communicator who works closely with parents to develop personalized care plans that meet their family’s unique needs, offering compassionate guidance, newborn care support, and reassurance during this important transition. My goal is to provide families with trusted, supportive care that promotes healing, bonding, and a smooth postpartum experience.

Hi! My name is Julianna, and I am a birth + postpartum doula and reproductive health educator based in San Diego, California. I am deeply passionate about supporting people through their fertility, pregnancy, birth, postpartum, and transition into parenthood with care that is informed, grounded, and non-judgmental. My approach blends evidence-based education with intuitive, hands-on support, honoring both the physiological process of birth and the emotional experience that comes with it. I believe that when parents feel informed, respected, and supported in their choices, birth and postpartum can feel more empowering and less overwhelming. I strive to create a calm, affirming space where clients feel safe to ask questions, explore options, and trust their bodies. In addition to doula care, my background in fertility awareness and reproductive health education shapes how I support clients holistically—from conception and pregnancy through postpartum recovery. In my free time, I love being outdoors, moving my body, and grounding myself in simple routines that nourish both body and mind.

Hi there! I'm Maria Woods, originally from Rio de Janeiro, Brazil, and I've been calling San Diego home for the past 8 years. I'm a proud mother of two girls, and being compassionate and loving is just part of who I am. I'm here to lend a helping hand to both of you and your precious newborn. Welcome to the world of doula care!

Comprehensive prenatal and postpartum consultation services. Home visits, telehealth, and office appointments are available. Latch problems, tongue tie, low milk supply, multiples, back-to-work pumping appointments. Accepts some insurances and can provide superbills.

I’m Valori, a certified postpartum doula, lactation educator, and postpartum nutrition coach with over five years of professional experience and more than a decade of informal support to families. I specialize in guiding new parents through the early weeks and months with a holistic approach that blends evidence-based care with traditional postpartum wisdom. My focus is on overnight newborn care, lactation support, and nutrition as medicine to restore balance and support long-term healing. As a mother myself, I understand firsthand the physical, emotional, and hormonal shifts that occur after birth. I believe every family deserves individualized care, rest, and nourishment during this tender time, which is why I only work with one family at a time to give my full attention. My goal is to create a supportive, calming environment where parents can feel confident, cared for, and equipped with tools for sustainable wellbeing.

Hi there! I’m Amy, a fun and dependable caregiver with over 20 years experience supporting families through every stage, from newborn nights to daytime routines, childcare, and special needs care. My specialty is overnight newborn care, helping families get the rest they need while ensuring their little one is nurtured. I’m skilled in feeding, soothing, swaddling, and establishing gentle sleep rhythms according to family's preferences. I’m great at providing daily structure, homework help, and developmental support for children of all ages. I have experience working with families navigating unique medical or sensory needs, and I take pride in being patient, observant, and adaptable while creating a safe and supportive environment for every child. Services include: - Overnight newborn and infant care - Sleep, feeding, and soothing support - Daytime childcare and creative play - Special needs caregiving - Light household support and meal prep Families describe me as calm under pressure, detail oriented, and deeply caring. I bring order, warmth, and reliability into the home. Whether you need a night nanny, an extra set of hands during the day, or a trusted caregiver who understands complex needs, I’m here to help your household thrive.

I offer overnight support for families with newborns. Besides supporting parents in the care for their newborn I also love to ‘mother the mother’ as she needs to rest and recover in the fourth trimester. I offer practical support, such as help with (breast)feeding, making sure mom stays hydrated and rested, clean bottles and pump parts, help with baby laundry etc. I also provide evidence based information on newborn care as well as emotional support to process all the changes and offer parents encouragement where needed. I’m your biggest cheerleader to become confident in your parenting skills and style!

I’m a full spectrum Doula and I offer nonjudgmental support during the postpartum period. I love to nurture new parents on their journey learning beside them to help support and offer resources during the 4th trimester

Babies are a blessing and childbirth is a miracle! I’ve been blessed with four beautiful children and six beautiful GRANDchildren myself. With my love of babies and the incredible miracle of birth, I found the desire to become a Postpartum Doula. Bringing a new baby home is a life-changing event and integrating that new little bundle of joy into the family can be overwhelming. As your Doula, I will make this transition easier for the entire family. My role as your Doula will also be to provide education, non-judgmental support and companionship. I will offer my expertise in newborn care and breastfeeding support. I will also offer evidence based information on infant feeding, emotional and physical recovery from birth, infant soothing and coping skills. I will make appropriate referrals when necessary. I am a certified Doula through DONA International. The training I received through DONA increased my knowledge and ambition to offer the nurturing care new moms, infants and families so deserve! Hours for my services will be flexible to meet the needs of your family including overnights and travel. I am current in both adult, infant CPR and First Aid Safety Certifications through the American Heart Association. Also, I am current on vaccinations and Trustline Certified. I look forward to being your “extra pair of loving hands” and my goal is to simplify your life as new parents.

Hi, I’m Brandalyn. As a second-generation Postpartum Doula, Lactation Educator/Counselor, and Certified Newborn Care Specialist, supporting families has always felt like a natural part of who I am. Becoming a mother at a young age deeply shaped the way I care for others, giving me a strong understanding of how important it is for mothers to feel nurtured, supported, and gently guided through the beautiful and life-changing transition into motherhood. With nearly two decades of experience, I bring a calm, steady, and non-judgmental presence into the home, helping families feel confident, rested, and supported by tuning into their needs and guiding them in a way that feels natural for their home.