Find a Sleep Coach Near Me in Santa Cruz, CA

Hi, I’m Sofia. I’m a birth and postpartum doula trained through The Circle Family Center, a certified 500-hour yoga teacher with six years of experience specializing in pre and postnatal yoga, and a trained mindfulness childbirth educator through the Mindfulness Childbirth Class with Nancy Bardacki. My work integrates mindfulness, embodiment, and evidence-based education to support parents through pregnancy, birth, and postpartum with confidence, clarity, and calm. When people feel supported and safe, their bodies are better able to move out of the fight flight freeze response and into a more grounded, responsive state. This shift allows labor to unfold more smoothly and helps parents stay present and connected throughout the process. I meet each client where they’re at, honoring the full spectrum of birth preferences and experiences with compassion, presence, and care. As a mother to a three-year-old, I bring both personal insight and professional experience to my work, offering guidance that is informed, empathetic, and deeply rooted in lived experience.

I am a full-spectrum doula trained by Doula Trainings International (DTI) and hold a Bachelor's degree from San Jose State University. After experiencing the challenges new parents face firsthand with the arrival of my own two children, I dedicated myself to improving support for families during this transformative time. I firmly believe in the power of community, as captured by the phrase “it takes a village.” I am committed to being that supportive presence for your family, guiding you through every aspect of the birth, labor, and postpartum experience.

I’m Klarity Coleman (they/them), a Clinical Hypnotherapist, Birth & Postpartum Doula, Prenatal Yoga Instructor, and Birth Hypnotherapy Childbirth Educator with over a decade of experience. Birth Hypnotherapy is also known as Hypnobirthing. I specialize in anxiety, birth, fertility, and prenatal yoga, with a strong focus on fear release and trauma-informed hypnotherapy. As a birth trauma specialist, I help families navigate getting pregnant, pregnancy, birth, and postpartum with confidence, using proven techniques to ease fear and promote a positive experience. Whether you prefer virtual sessions or in-person support, I’m here to guide you. I proudly serve families across Monterey and Santa Cruz counties along with the bay area. I am able to bill Kaiser for reimbursement of doula services. If you are interested in learning more please schedule a free consultation with me. www.CreatingKlarity.com hypnotherapy@creatingklarity.com 831-293-9297

I am a seller of Beauty in all of life. Supporting new families as they welcome children is my gift, my joy my path. I offer Birth and Innate Postpartum Care. I bring in my years of yoga, meditation, experience and ritual to guide.

While growing my own family, I felt deeply called to birth work and became a doula. Over time I discovered that my greatest passion lives in the fourth trimester—supporting mothers and families as they transition, heal, and find their rhythm together. As a postpartum doula, I focus on nurturing the mother, creating steadiness in the home, and helping the whole family integrate this new chapter with care, confidence, and connection. My goal is to provide grounded support so you feel seen, rested, and truly supported during this tender and transformative time.

I help parents get their babies and toddler sleeping by taking them through a holistic sleep coaching journey. In just 2 weeks or less, you'll have a rested child who has a solid sleep foundation, and you will have the tools to keep them a good sleeper for a long time. I believe that motherhood is not meant to be survived, but to be spent thriving. I take a compassionate, educated, thorough and parent-supportive approach with families. When it comes to sleep, my motto is “do not suffer in silence”, you and your baby deserve healthy sleep, and I am here to help!

Hello! My name is Dainara Santos Lima, and I am a certified doula passionate about supporting families during the postpartum period. I believe every family deserves compassionate, respectful, and personalized care during this transformative time. My approach is centered on emotional support, evidence-based information, and creating a calm, safe environment where parents feel confident and empowered. I value active listening, gentle guidance, and honoring each family’s unique needs, choices, and cultural background. It would be an honor to support you on this beautiful journey into parenthood.

Stacy Avalos, owner of Rooted Willow Services, Inc.! Offers her services with over 20 years of experience in supporting infants and families, she is dedicated to providing exceptional care and guidance during the transformative journey of parenthood. As a highly trained and passionate labor & postpartum doula, Stacy offers a comprehensive range of services tailored to meet the unique needs of each family. From prenatal support to postpartum care, her expertise covers a wide spectrum of areas. Stacy's extensive background includes specialized training as a doula, newborn care specialist, prenatal and postpartum nutrition coach, newborn sleep consultant, and mental health specialist. This diverse skill set enables her to address multiple aspects of the perinatal period, ensuring a holistic and personalized approach to support your family's well-being. Whether you're an expectant parent seeking assistance during pregnancy, looking for guidance with newborn care and breastfeeding, or seeking support with postpartum mental health, Rooted Willow Services, Inc. is here to provide compassionate care, evidence-based information, and practical strategies to empower and guide you through this transformative time. Experience the difference of a seasoned doula with a genuine passion for helping families thrive. Contact Rooted Willow Services, Inc. today to embark on your journey towards a positive and fulfilling parenting experience.

I’m Leticia Butruce, a Brazilian-born, U.S.-based certified postpartum doula with a lifelong passion for caring for babies and supporting families. With an extensive background in childcare and family assistance, along with training through DONA International, I offer compassionate, hands-on support during one of life’s biggest transitions—welcoming a new baby. Whether you need daytime help with your routine, overnight newborn care, or support during postpartum recovery, I’m here to bring calm, care, and confidence to your growing family.

As a Registered Nurse, Certified Sleep Consultant and Certified Postpartum Doula with more than 23 years of full -time night experience, my goal is creating confident parents. Caring for more than 250 newborns has given me a wealth of experience in transitional care of babies into family life. This is accomplished by establishing successful feed/sleep routines, teaching calming techniques and answering the myriad questions that would be in a manual if babies came with one. This enables everyone to get much needed rest much sooner than is typically experienced in this scenario. As a Certified Sleep Consultant, also known as "The Sleep Angel" I also assist families who have not had the benefit of my guidance from the beginning of life with their baby. Tackling issues of sleep disturbance/interruption in older infants/toddlers with gentle, supportive techniques results in peace in the home environment that only sleep can provide. I look forward to meeting and working with you and your little one!

Hello families! My name is Thaiz Brasil, and I’m a certified Postpartum Doula and Newborn Care Specialist with over 17 years of hands-on infant care experience. I’m Trusline certified, CPR certified, and also a proud mom of four amazing boys. For the past 6 years, I’ve been honored to serve families as a postpartum doula and newborn care specialist—providing not only practical support but also reassurance, guidance, and encouragement during such a tender stage of life. I’m located in the 95111 area and happy to travel up to 45 miles to support your family. I have such a passion for my career and for every family I come across. It’s truly a gift to be invited into a home during this beautiful transition, and my goal is always to help parents feel confident, cared for, and supported while giving their babies the best possible start.

My name is Amanda, and I am a certified postpartum doula passionate about supporting families during the transformative period after childbirth. I provide compassionate, non-judgmental support to new parents as they navigate the joys and challenges of welcoming a new baby. My services include: - **Emotional Support:** I offer a listening ear and encouragement to help parents adjust to their new roles. - **Infant Care Assistance:** I can help with basic infant care, allowing parents some much-needed rest. - **Education:** I provide information on newborn care, breastfeeding, and infant soothing techniques. I believe that every family deserves personalized support during this special time, and I would love to help more families thrive. Thank you for considering my introduction. I look forward to the possibility of working together!

As your postpartum doula, I offer a range of essential services to make your transition into parenthood as smooth as possible. From providing overnight support to ensure restful nights for your family, to expertly assisting with both bottle and breastfeeding, I'm here to address your unique needs and preferences. Additionally, I take care of practical tasks like washing bottles and pump parts, allowing you to focus on bonding with your precious little one. With a compassionate and experienced approach, I aim to empower you with the confidence and care you deserve during this transformative time.

In 2014, after having my own home birth with a midwife, I knew that I wanted to help expectant families have that same empowered and supported birthing experience that I did. I am dedicated to making sure that you and your partner feel like you have the skills you need to have the most positive birth experience as possible. I love to explore and research ways to provide you with continuous support, and use evidence based information so that you can make educated decisions during your pregnancy, birth, and into postpartum. I support families all throughout the following areas: South Bay, Peninsula, San Francisco, and East Bay. I am 100% vaccinated and boosted.

Hi, my name is Katelyn, and I’m a certified Full-Spectrum doula. I have experience supporting families through VBAC, high-risk pregnancies, and IVF journeys. I believe that every birth story is unique, and my role is to provide steady, compassionate support—emotionally, physically, and informationally—through each step of the process. My background includes working closely with clients navigating complex or medically supported births, and I’m deeply committed to creating a calm, empowering space where families feel safe, heard, and in control of their choices. Whether you’re preparing for a vaginal birth after cesarean, managing a high-risk pregnancy, welcoming a baby after fertility treatment, or have a generally "normal" pregnancy, I’m here to walk beside you with care and confidence. It’s an honor to support families during such a transformative time, and I’m grateful to be part of this work.

I am a CAPPA-certified postpartum doula with extensive experience supporting families during the postpartum period. My approach is calm, gentle, and evidence-based, offering practical support with newborn care, feeding, recovery, and helping parents feel confident in the early weeks. I’m here to create a nurturing, peaceful environment so you can rest, bond, and recover.

Hello! I am an experienced doula currently moving back to the Bay Area from Santa Cruz. I am passionate about providing each family with an individualized experience. I have been working as a postpartum doula, primarily at night, since 2020 and I have been a birth doula since last year. My care and experience has supported countless families through this tender chapter of life. Services range from infant care, meal prep, light house cleaning, lactation/infant feeding guidance, and tips I’ve learned through the years of infant care.

Hi, I’m Alice, a compassionate and courageous Doula, offering both birth and postpartum services. Education and information are my focus, as I work to empower birthing families to build the confidence needed for a meaningful and peaceful birth experience. I am a birth ambassador, and an expert in physiological birth. I value science and evidence-based practices, autonomy, personal responsibility, individualized care and respectful parenting. I enjoy supporting families in developing a birth plan aligned with their values, teaching and providing comforting touch, and working with partners, siblings, and multigenerational families.

I have 10 years of postpartum care experience in China, specializing in preparing nutritious meals and assisting mothers with recovery. Extensive experience in newborn care, including twins and premature infants. Gentle, easy-going personality with an organized approach to work. Available for both daytime and nighttime postpartum services.

Hi my name is Isabella. I would like to help mothers feel supported and appreciated while caring for their newborn. I am available for day shifts to support with nutrition, baby care, breastfeeding and sleep. I look forward to hearing from you.