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402

Sleep Coach providers near Paramount

5.0★

Average rating from 839 reviews

$1,500

Median package price

42%

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From providers and requests on Bornbir. Updated August 2026.

Found 402 Sleep Coaches near Paramount, CA

Kimberly Betkey

Lakewood, California

5.0 (1 review)

Kimberly Betkey

I am a postpartum doula dedicated to supporting families as they welcome their newest little one. My passion for this work grew from a deep belief that parents deserve just as much care and nurturing as their babies. Whether you’re recovering from birth, navigating the early days of parenthood, or adjusting to life with a newly adopted baby, my goal is to create a calm, supportive environment where you feel rested, confident, and cared for. I offer a blend of emotional support, practical guidance, and hands-on help tailored to your family’s unique needs. As a mom of two young boys, I understand firsthand the joys and challenges that come with welcoming a baby. Those early days can be beautiful, exhausting, and everything in between — and it’s what inspired me to walk alongside other families during this precious season. It’s an honor to support parents as they grow their families, and I’d be honored to support yours.

Recent review

I wasn’t sure what the balance of welcoming our second child would bring but I’m glad Kim was able to offer support through the adjustment. Kim provided much needed hands on help during the newborn phase and early postpartum period which helped me feel confident and better adjusted early on. She has a gentle and calm approach to supporting both mom and baby. I also appreciated her guidance and knowledge in navigating breastfeeding. I am grateful to Kim for her patience, support, and presence during this important transition for myself and my family.

- Karina M.

Janée Farris

Cypress, California

5.0 (3 reviews)

Janée Farris

4 years of experience

Hi there! Thank you so much for visiting my site and for your interest in my services. I would love to give you a little info about me so you can better understand who I am and how I can help you along your journey in parenthood. My name is Janee and I live in Cypress with my husband, Jake and our 4 daughters. After the birth of my first daughter, I realized how underprepared I was for labor. I looked back on my experience unhappy with the things that were ‘done to me,’ rather than being able to make educated decisions based on evidence and my maternal instincts. During my second pregnancy, I knew I wanted to be more prepared and have a completely different birth experience. I did a lot of research on evidence-based practices and created an ideal vision for what I wanted this next birth to look like. After my dream birth, I immediately felt justified for wanting more for myself AND my baby. I had a newfound sense of empowerment as a mother. Ever since, I knew I wanted to be a part of this amazing birth community to help other families feel this same joy. My goal is to provide gentle education, encouragement, and support in whichever ways you need it, while tending to your family’s unique needs during this beautiful time in your life. I am a trained Doula through DONA International. I also have extensive training in childbirth education and breastfeeding support. I welcome all inquiries. Please use my Contact page to send me a message about what you’re looking for and how I can help you. I look forward to speaking with you!

Recent review

As a first-time dad, I wasn’t totally sure what a doula did—I just knew I wanted my wife to feel supported during labor. What I didn’t expect was how much I would benefit from having her there, too. From the moment we hired Janée, she made both of us feel informed, confident, and ready. She took the time to educate us on the stages of labor, comfort techniques, and what to expect in the hospital. By the time my wife went into labor, I actually felt prepared instead of overwhelmed. During the birth, she was absolutely incredible. She supported my wife emotionally and physically, but she also guided me on how to support her better—whether it was suggesting positions, showing me how to apply counter-pressure, or reassuring me when things got intense. I never once felt useless or in the way. Instead, I felt like an active part of the process, which meant everything to me. She created a calm, encouraging atmosphere the entire time. Anytime we had questions, she explained things clearly and helped us feel comfortable with the decisions we were making. Her presence took so much stress off both of us, allowing me to focus on my wife and stay grounded. Looking back, hiring Janée was one of the best decisions we made. She didn’t just support my wife—she empowered me as a husband and new father. If you’re on the fence, especially as a dad, take it from me: a good doula is worth every bit of it. She made our birth experience something we’ll be grateful for forever.

- Michael L.

Luz Triana

Long Beach, California

5.0 (8 reviews)

Luz Triana

16 years of experience
Accepts insurance

Experienced Birth & Postpartum Doula / Newborn Care Specialist Looking for compassionate, expert support during one of life’s most important transitions? With over 15 years of hands-on experience, I provide dedicated, personalized care for families from pregnancy through the postpartum period and beyond. ✨ Services Offered: Birth Doula Support (emotional, physical, and informational care during labor) Postpartum Doula Care (recovery support, guidance, and peace of mind) Newborn Care Specialist (overnight care, feeding support, sleep routines, and more) 💖 Why Families Choose Me: Trusted expertise with 15+ years of experience Warm, nurturing, and culturally sensitive care Evidence-based guidance tailored to your family’s needs Support for both parents and newborns to ensure a smooth transition at home 💳 Flexible Payment Options: I proudly accept Medi-Cal, Kaiser Permanente, and other insurance plans, making high-quality care more accessible for families. 👶 Whether you're preparing for birth or adjusting to life with your newborn, I’m here to support you every step of the way. 🌐 Learn more or book a consultation: https://unicornbabies-usa.com/ Let’s make your parenting journey supported, confident, and joyful from the very beginning.

Recent review

My husband and I cannot recommend Luz enough! She was with us overnight from the day we came home with our baby boy until he was around 2 months old. We were very nervous to have someone take care of our little one but right from the start Luz put us at ease. She was warm and extremely knowledgeable. This was our first child and Luz educated us on so many things, without her we would not have known where to start. Our son is a very good sleeper and we attribute that starting with Luz. It was clear that she genuinely cared for our son and we will be forever grateful to her. Over 3 years later and she still checks in on us to see how he is doing. We would 1000% hire Luz again and if you do you will not regret it.

- Andrea K.

Teejay Crawford

Whittier, California

5.0 (5 reviews)

Teejay Crawford

8 years of experience
Accepts insurance

Autonomy-Centered Birth, Faith-based Birth & Postpartum Doula for Sovereign, Physiological Birth | Serving LA & OC | Kaiser-Friendly Hi, I’m Teejay Casado — your local doula for LA and Orange Counties. I am happy to also assist doulas beyond this area virtually and will travel if necessary. I started founder of Temple & Terrain Birthworks — a faith-rooted birth and postpartum support and wellness service. I specialize in supporting women who desire physiological, low-intervention birth while preserving autonomy and informed consent in hospital or home settings. My clients are often: • Planning natural or low-intervention hospital births • Desiring delayed cord clamping, Golden Hour, or lotus birth • Seeking evidence-based advocacy within systems like Kaiser • Wanting sovereignty in their birth decisions (e.g. labor to start naturally, push when ready, informed consent for vaccinations) • Craving calm, grounded leadership during labor With a background in anthropology, I honor birth as both an ancient physiological process and a sacred rite of passage. I help mothers prepare not just physically — but mentally, emotionally, and spiritually — so they enter birth informed, steady, and confident. Whether birthing at Kaiser or elsewhere, I guide families in: • Protecting the Golden Hour • Navigating hospital dynamics with clarity • Minimizing unnecessary interventions • Preserving mother-baby bonding • Creating a peaceful postpartum integration My postpartum support is deeply restorative, focused on nervous system regulation, gentle bodywork, whole-food nourishment, and helping mothers feel seen — not just cared for. If you are seeking sovereign birth, calm leadership, and faith-rooted support without pressure — I would love to connect.

Recent review

TeeJay is an absolute God sent. I met TeeJay through LoveLife Jess. I am a first time single parent who suffer from severe postpartum depression & anxiety after I had my daughter. I didn’t know how to navigate motherhood and didn’t have the strongest or healthiest support system. However, TeeJay has been that support I needed to push through a lot of my fears. I would’ve missed out a lot the first year of my daughter's life if it weren’t for TeeJay’s patience, love, & support.

- Tamara D.

Jane Mattila

Long Beach, California

5.0 (6 reviews)

Jane Mattila

My passion for birth work began long before I knew what a doula was. I’ve always been drawn to mothers and deeply curious about pregnancy, how it transforms the body, mind, and spirit. I grew up knowing my mother’s birth stories by heart, and even then I sensed that she deserved more compassionate care and stronger advocacy. In college, a course called Pregnancy and Power opened my eyes to the realities of the U.S. maternal healthcare system and the consequences of highly medicalized childbirth. Hearing doulas and midwives speak about their work and the purpose behind it sparked something deep in me. I had never felt more aligned with a calling. Following that pull, I completed my birth and postpartum doula certification through Bini Birth in Sherman Oaks. Learning from Kathrin Auger and Ana Paula Markel only affirmed that this is the work I am meant to do. As a doula, my role is to support you in connecting with your own innate strength, intuition, and wisdom so you can make informed choices for yourself and your baby. Every mother deserves to be seen, heard, and supported without judgement. My goal is to hold space for you, steadily and compassionately, so you can birth and parent from a place of confidence, peace, and love.

Recent review

Jane was absolutely amazing, and I truly couldn’t have done it without her. She made me feel so supported, strong, and cared for throughout my entire labor. She was also such an incredible advocate for my birth plan, helping make sure my wishes were heard and respected. Her calm presence, encouragement, and guidance made all the difference. I’m beyond grateful for her and highly recommend her to anyone giving birth.

- Julia R.

Rechelle Patterson

Long Beach, California

5.0 (2 reviews)

Rechelle Patterson

3 years of experience

Hi! I’m Rechelle, a trained postpartum doula and newborn care specialist based in Long Beach, CA. Growing up in Victorville, an underserved community with limited access to OB/GYNs and specialized care, shaped my passion for maternal health and advocacy. My journey into postpartum support began with an internship at Black Infant Health, where I saw firsthand the impact of culturally relevant care, especially for Black families facing higher risks and poor health outcomes. I trained with the DNT Network, a program that prepares doulas to provide high-quality, evidence-based postpartum and newborn care, because I value relationship-centered, accurate, and accessible care for every family. My background in public health, combined with personal experience supporting my brother who has special needs, has shown me the gaps families face and inspired my mission to close them. As a doula, my philosophy is simple: every family deserves compassionate, personalized support. I work closely with families to provide postpartum care in ways that are grounded, practical, and nurturing. Whether it’s feeding, soothing, sleep, light household tasks, or emotional support, my focus is on practical care that makes your nights easier. My mission is to reduce maternal health disparities while honoring the unique needs of each family I serve.

Recent review

Rechelle was such a blessing during my birth journey. From the very beginning, she made me feel seen, heard, and cared for. She brought so much comfort and reassurance, not just for me but for my family too. Her presence was calming, her knowledge was grounding, and I I highly recommend her to any family looking for a dedicated and loving birth worker.

- Katherine D.

Kalista Zubiate

Whittier, California

5.0 (1 review)

Kalista Zubiate

2 years of experience
Accepts insurance

Nurture The Divine is rooted in serving and empowering women to achieve the birth experience of their dreams. There is so much transformation that occurs during all 4 trimesters of pregnancy and it’s important for women to feel understood, heard, and validated during this sacred time. My doula approach encompasses physical, emotional, educational, and energetic support in a warm and loving space. My goal is to bring truly comprehensive, safe, healing, and whole-hearted doula care to all the beautiful families that I am blessed to interact with. I truly believe there is immense value in providing a safe space for the divine feminine to shine. Even in rare cases when medical interventions are necessary for the safety of mom and baby, the sacred nature of birth can still be preserved.

Recent review

I don't even know where to start. I am almost 3 weeks postpartum and have been heavily reflecting on my pregnancy, labor, and delivery as a first-time mom. I matched with Kalista when I was about 20 weeks pregnant. The kindness, support, and education provided by Kalista from day 1 has made the entire experience incredibly memorable. My plan was to have an unmedicated birth, but complications along the way forced an induction and an epidural. My body continued to struggle to dilate, which caused a very uncomfortable, prolonged labor. There were many moments of feeling very challenged and overwhelmed. Kalista stayed by my side in the hospital the entire time, as soon as I was admitted. Kalista provided ambient lighting, meditation music, electrolytes, stress tools (ball and labor comb), suggested positions to try during contractions, and massaged my legs during the most intense times. One of the most memorable things I will always remember during my labor and delivery was her soft, kind words of encouragement during painful moments and during my actual delivery. I honestly can say that I wouldn't have been able to overcome the challenges without her and my fiance by my side. I was hard on myself when the turn of events changed my birth plan. Kalista made my fiance and I feel comfortable and confident that we could overcome it all and still have a positive delivery. When I look back on everything, I can honestly say that I will miss the entire experience and parts of me wish that it wasn't over. If I ever have another baby, I hope that Kalista is available again to help me have another positive birth experience. We are so grateful for her!

- Valarie M.

Becky Chavez

Whittier, California

5.0 (52 reviews)

Becky Chavez

9 years of experience
Accepts insurance

Hi there, I’m Becky and have been working with new families since 2016 as a doula and parent educator in the Los Angeles, Ca and surrounding communities. I truly believe the support of a new mother starts during pregnancy and through the first year postpartum. I am a first generation Latinx woman and use the pronouns She/Her/Ella. I primarily grew up in Whittier, CA, but spend several years in Nayarit, Mexico. I am married with 3 beautiful children of my own. I hope I can help you plan for the best birth and postpartum period imaginable.

Recent review

⭐⭐⭐⭐⭐ Becky with Birth to Latch has been absolutely amazing. Our experience with her has brought us so much peace, confidence, and excitement as we prepare to welcome our first baby. Going into this pregnancy, we had no real guidance on what to expect during labor and birth. As a first-time father, I honestly wasn’t sure what my role would be or how I could best support my wife. After attending Becky’s Comfort Measures class, everything changed. I walked away with a clear understanding of my role as a husband and father during labor, along with practical tools and the confidence to be the support my wife deserves. What makes Becky so special is her warmth and kindness. She creates such a safe, welcoming environment that it genuinely feels like you’re learning from a trusted family member rather than someone you just met. She has a gift for making everyone feel comfortable, heard, and empowered. I especially appreciate that Becky doesn’t just focus on preparing moms she places just as much importance on educating and empowering the birth partner. That made a huge difference for us and strengthened our confidence as a team going into this life-changing experience. If you’re looking for a doula who is knowledgeable, compassionate, and truly invested in helping both parents feel prepared, I cannot recommend Becky and Birth to Latch enough. We are incredibly grateful to have her as part of our birth journey.

- Devin Kyle

Courtney Falcon

Lomita, California

5.0 (3 reviews)

Courtney Falcon

4 years of experience

My journey as a labor doula began in 2021, driven by a deep passion for supporting families during one of life’s most transformative moments. With a strong foundation in newborn and infant care since 2015, I feel truly honored to walk alongside parents as they welcome their little ones into the world. My background includes working as a Floortime therapist for children with ASD, serving as an after-school program director, and capturing magical memories as a photographer at Disneyland. Yet, nothing compares to the profound joy of hearing a baby's heartbeat on a monitor and then witnessing their first cries as they enter the world. I am committed to continuous learning and aspire to expand my expertise as a postpartum doula and grief/death doula, ensuring I can provide compassionate care at every stage of the journey.

Recent review

Courtney Falcon was our back up doula for our second child, but it ended up being a great experience and possibly even kismet. We were very lucky to have someone take charge in a warm and loving manner. We felt supported every step of the way. She even stayed many late hours after the birth to help make sure our son was stable and didn't have to go to the NICU. Without her diligence, our child wouldn't have been able to avoid the NICU- she was a godsend. She's extremely knowledgeable, and is always looking to expand her learning. She was always providing us with more resources than we even knew we needed, and not just about babies, but about child/toddler behavior as well. Courtney is also excellent with babies and children, and provided some child care to our family during our times of need. With her previous background working with kids, we felt our kids were in the best of hands. We cannot recommend Courtney Falcon enough to be your doula, please book her today!

- Amanda M.

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Recent sleep coach reviews near Paramount

Nicole is truly MAGIC! Going into pregnancy, I knew I wanted an unmedicated labor and delivery, and I was fortunate to be matched with a doula through Kaiser. On the day my labor began, the doula I had originally chosen experienced an injury and couldn't attend my birth. Nicole stepped in as my backup, and looking back, I truly feel so lucky that she did. I was understandably nervous about meeting my doula for the first time on the day I was giving birth, but Nicole immediately put me at ease. She arrived promptly, was incredibly professional, and brought such a calm, reassuring presence. Nicole's greatest strength is her ability to read the room. Between contractions, she kept the atmosphere light with conversation, helping the time pass more quickly and easing my anxiety. During more intense moments, she quietly guided me into positions that encouraged my labor to progress while offering steady support. Although my medical team initially planned to start Pitocin, my labor progressed so efficiently that I never needed it. I truly credit much of that to Nicole's expertise. Her knowledge of labor positions helped my baby engage, her calm presence kept me focused, and her understanding of birth helped me know what to expect and stay confident throughout the process. Nicole also worked seamlessly with my medical team. She respectfully advocated for my birth preferences while maintaining a great relationship with everyone involved. Because of her support, my husband was able to focus on encouraging me instead of worrying about managing my pain. I genuinely believe my labor and delivery would have been completely different without Nicole. Thanks to her guidance, encouragement, and expertise, I was able to have the unmedicated birth I had always hoped for. It was truly the labor and delivery of my dreams. I cannot recommend Nicole highly enough. If you take anything from this review, work with Nicole if you have the chance!! I will always be grateful for the role she played in bringing our daughter into the world.

— Sarah L., review of Nicole Jones August 2026

Annie is so great, thoughtful and resourceful! She is knowledgeable in her field and any question I had that she didn't have the answer to, she was willing to look into it! When it came time to deliver, she remained calm and helped me focus on my breathing. We got to the hospital when I was already 9 centimeters. Annie talked through the things the doctors were telling me and my husband. I could feel confident after that. Now that baby is home, Annie has kept up with us, always checking in, and willing to come visit. I also appreciate her personal training background. Once I'm cleared for exercise, I'm looking forward to Annie's assistance into getting back in shape. Thank you Annie for all that you are!

— Taliah M., review of Annie Griffith August 2026

Annie was helpful, willing, and very attentive to my wife’s needs during her pregnancy and birth. She is knowledgeable and respectful. Annie’s experience in personal training gives my wife access to specialized advice and support during her recovery which is extremely beneficial. Highly recommend Annie for anyone looking for a Doula.

— Christopher M., review of Annie Griffith July 2026

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