Tatiana Ponomar

Birth & Postpartum Doula
Kirkland, Washington
About me

Welcome to MyDoula's Birth Doula Services! I offer expert, compassionate support for expectant parents. From prenatal education to labor assistance and postpartum care, I am here to make your birthing journey a positive and empowering experience. Contact me today to ensure a smooth and confident transition to parenthood

Certification and training

Professional Certified Doula, DoulaLink (2021)

Credentials
BA CD
Specialties
Birth and Lactation Birth Assistant Birth Doula Birth Support Breastfeeding Assistance and Support Breastfeeding Support Childbirth Education Evidence-Based Care Labor Doula Lactation Consultation Loss and Bereavement Doula Low Milk Supply/Over Supply Natural Birth Natural Childbirth Postpartum Care Postpartum Doula Care Prenatal Care
Languages

English, Russian

Service introduction

you can learn about my services at mydoula.net

Packages
birth doula package
Initial Interview: Let's connect over Zoom, at your home, or a comfortable coffee shop. During this meeting, we'll discuss your birthing needs, preferences, and how I can best support you. This consultation is offered for free. Prenatal Meetings: We'll engage in two comprehensive prenatal sessions. In the first, we'll outline your Birth Preferences, ensuring your priorities and wishes are at the forefront. I'll guide you through the birth process, explaining options and instilling confidence. The second session covers comfort measures, birth positions, breathing techniques, postpartum preparation, and newborn care. If desired, additional meetings are available at a nominal fee ($50/hour). Continuous Support: From the moment you sign the contract, I'm available for any questions or assistance you may need. I offer guaranteed backup doula support, ensuring you are never alone on your journey. On-Call Birth Support: Starting at 37 weeks of your pregnancy, I'm on-call to support you through labor and birth, even if it happens earlier. Comprehensive Birth Support: I'll be by your side before, during, and after your baby's birth, offering guidance, encouragement, and a calming presence. With access to a TENS machine and essential oil aromatherapy, I create a soothing environment to ease your birthing experience. Postpartum Care: After the birth, I provide a postpartum visit in the comfort of your home. We'll discuss the birth experience, navigate new roles, and address any questions or concerns you may have. I offer support with breastfeeding and newborn care, extending my assistance through text and phone communication. Birthing Photography: Capture the beauty of your journey with complimentary birth and golden hour photography, upon request. Educational Resources: Dive into a wealth of knowledge with access to my library of pregnancy, birth, and parenting books.
$1,700.00
USD Flat rate
postpartum doula package
An in-person consultation covering postpartum essentials, breastfeeding basics, and newborn care. Assistance in organizing your postpartum environment, including your "nest," nursing station, and baby's nursery. Unlimited phone support for 40 days after birth. 10 hours of in-person support, encompassing nurturing care for mothers, breastfeeding guidance, processing birth experiences, newborn care, light household tasks, and meal preparation. Access to educational materials and local resources.
$1,000.00
USD Flat rate
Ratings and reviews
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