Teneka Winton, Postpartum Doula in Houston, TX

Teneka Winton Postpartum Doula in Houston, TX

5.0 2 reviews
Responds within a few hours
$6,400+ flat rate · 4-Week Foundation Care package

About Teneka

Earthside Beginnings offers refined, high-touch postpartum and newborn care for families who desire to be deeply supported during life’s most sacred transition into parenthood. Through bespoke postpartum doula services, I provide calm, expert guidance tailored to your unique needs—helping you recover, bond, and step confidently into your new role with ease. From nurturing newborn care and feeding support to restorative care for mothers, every detail is designed to bring peace, reassurance, and balance into your home. In addition, I offer professional CPR and emergency preparedness training, empowering parents and caregivers with the confidence and skills to respond when it matters most—because true peace of mind comes from both support and preparedness. Founded by Teneka Winton, a seasoned healthcare professional and mother of three, Earthside Beginnings is rooted in both clinical expertise and lived experience. After navigating her own high-risk pregnancies and postpartum journeys, Teneka felt called to create a more intentional, supportive space for families—one where you are not only cared for, but truly seen, heard, and held. This is more than support—it’s a personalized, elevated experience designed to help you begin your parenting journey feeling rested, reassured, and deeply cared for.

Postpartum Doula packages and pricing

4-Week Foundation Care

  • A strong, supportive start
  • Investment: $6,400
  • 160 hours of in-home care
  • (Equivalent to $40/hour)
  • ✔ 40 hours/week of flexible support
  • ✔ Newborn care + feeding guidance
  • ✔ Maternal recovery support
  • ✔ Light baby-related household help
$6,400 USD · Flat rate

6-Week Nurture Care

  • (Most Popular)
  • ⭐ Best Value
  • The support most families choose for confidence and consistency
  • Investment: $9,600
  • 240 hours of in-home care
  • (Equivalent to $40/hour)
  • ✔ Everything in Foundation Care
  • ✔ Routine development + sleep guidance
  • ✔ Parent coaching + partner support
  • ✔ Ongoing communication between shifts
$9,600 USD · Flat rate

8-Week Whole Family Care

Comprehensive, high-touch support for your entire transition ​-Investment: $12,800 -320 hours of in-home care -(Equivalent to $40/hour) ​✔ Everything in Nurture Care ✔ Advanced sleep shaping support ✔ Emotional wellness check-ins ✔ Household flow + family integration 👉 Ideal for families who want continued, hands-on guidance through the fourth trimester and beyond

$12,800 USD · Flat rate

What to expect

I offer compassionate evidence-based support to families that are preparing for their baby’s arrival and/or families who have already welcomed baby home. My services include overnight support with infant care to increase parental sleep/rest/recovery, daytime support to establish routine with new baby, light housekeeping, simple meal prep, emotional support, and referral recommendations as needed. My goal is to empower families and help them to thrive during their postpartum phase.

Reviews for Teneka Winton

5.0 2 reviews
5.0

Exceptional Postpartum Support – A True Blessing to this first time mummy. I cannot express enough gratitude for Teneka and the incredible support she provided during my postpartum recovery. As someone who had stitches, her care and assistance made my healing process so much easier. She was always attentive to my comfort and well-being, ensuring I had the time and space to rest while also supporting me in caring for my newborn. One of the things I truly appreciated was how proactive she was—she never waited to be asked. She would top up baby and mum supplies without hesitation, making sure I always had everything I needed. She also made sure I ate properly and stayed hydrated, knowing how important it was for my recovery and milk supply. Her thoughtfulness and attention to detail made such a difference during this critical time. Her warmth, knowledge, and kindness created a stress-free and nurturing environment, and I felt so supported every step of the way. I highly recommend Teneka to any new parent—she is truly a gem, and I’m beyond grateful for her care!

— Anne M.

5.0

I cannot say enough wonderful things about Teneka! From the moment we started working together, I felt extremely comfortable with her, which immediately lessened any anxiety I had about having a stranger in my home overnight. She has been an absolute lifesaver in helping us establish a nighttime feeding schedule for our baby, which has made a world of difference. Thanks to her guidance and support, I’ve been able to get the rest I need to show up as the best mom I can be. With a husband who works unpredictable hours and travels frequently, most of the baby care falls on me right now, and having Teneka by my side has made our experience as first time parents so much easier. Not only is she incredibly knowledgeable and supportive, but she also truly cares for our baby in such a loving way—the way she talks to him makes my heart so happy, knowing he is being loved and nurtured throughout the night when I’m not there. Beyond her exceptional care, Teneka also goes above and beyond in so many ways. She helps keep up with baby laundry, ensures that the baby bottles and pump parts are always clean, and even tidies up around the house at times—all things that make my life so much easier. If you are looking for a compassionate, trustworthy, and dedicated postpartum doula, I highly recommend Teneka! She has truly been a game-changer for our family, and we are so grateful for her.

— Rory C.

Ready to talk with Teneka?

Free to send. Teneka usually responds within a few hours.

Certifications, training, and specialties

Certification and training

  • Full spectrum doula (2024)
  • Newborn Care Specialist (2024)
  • CPR Instructor (2024)
  • Breastfeeding Peer Counselor (2025)
  • NICU Informed Doula (2026)

Education

  • San Jacinto College (2001)

Memberships and affiliations

  • PSI International
  • Katy Birth Network

Languages

  • English

Specialties

Babywearing Belly Binding Breastfeeding Assistance and Support Breastfeeding Support Evidence-Based Care Herbal Postpartum Care Infant Care LGBTQ+ Newborn Care Overnight Newborn Care Postpartum Doula Care Anxiety and Depression Mindfulness Parenting Postpartum Depression Postpartum Life Safety Vaginal Steam

Frequently asked questions

Can I choose my schedule?

Yes—your 40 hours per week can be scheduled across daytime, evening, or overnight care based on your needs.

Is the CPR class certified?

The workshop is educational and based on best practices from the American Red Cross, but does not include formal certification.

When should I book?

I recommend booking during your second trimester to ensure availability.

Is anything else included with your packages?

Every package includes: 👶 Infant CPR & Emergency Preparedness Workshop ✔ Private, hands-on training in your home ✔ Infant CPR basics + choking response ✔ Emergency readiness for caregivers ✔ Developed using guidelines from the American Heart Association 👉 A $100–$200 value included at no additional cost

Is overnight and weekend support included with the packages?

Yes-Overnight and weekend support is included in all packages.

How much does Teneka charge?

Teneka's 4-Week Foundation Care package is $6,400 USD, flat rate. Teneka lists 3 packages in all.

Service area

Teneka is based in Houston, Texas.

Other postpartum doulas on Bornbir

See all doulas in Katy

Doulas in nearby cities

$6,400+ · flat rate
Responds within a few hours