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Found 5 Exercise Instructors near Wilmington, DE
Philadelphia, Pennsylvania
When a baby is born, so is a mother. Our gift to a new family, is non judgmental support. This means there are no hard set rules on the support offered as it is holistic in nature. Each activity is aimed to help the family navigate through the early days of the baby's childhood. No family is the same, therefore cultural sensitivity is of the utmost importance.
Essex, Maryland
Hi, my name is Caroline and I am a certified labor, birth and postpartum doula, a Body Ready Method Professional and Body Ready Birth Teacher. It is my passion to support families during their journey of meeting their new baby, and to make them feel more secure and taken care of during this sacred time of pregnancy, birth and beyond. My hobbies include gardening, baking (especially sourdough bread), reading and homesteading. I enjoy practicing mindfulness, wearing cozy sweaters, and spending time with my family and friends. Fall is my favorite season, with its color changes and our family's apple and pumpkin picking adventures. I am a mountain girl, who was born and raised in Germany. I offer my services in both German and in English.
Caroline was incredible! We absolutely loved getting to know her and working with her during this pregnancy and birth. From her calm supportive presence to coaching me through a largely unmedicated labor (which I never could have done on my own!) to visiting us after birth and bringing incredible food to help get through the early post partum phase, her support made our birth experience so much more joyful . I will be recommending her to all pregnant friends in the future!
- Cleo H.
Conshohocken, Pennsylvania
I help pregnant and postpartum women navigate their journey with confidence.
Sanatoga, Pennsylvania
I am so glad you are here! I’m Sarah, a Doctor of Physical Therapy, Pelvic Floor Physical Therapist, Pregnancy and Postpartum Corrective Exercise Specialist, and Certified Athletic Trainer. I also have a Certificate of Achievement in Obstetric Physical Therapy from the American Physical Therapy Association. After my own physical challenges during pregnancy and postpartum, I felt called to help other moms navigate similar challenges to feel strong and confident in their body during pregnancy, postpartum, and beyond! I see clients in their homes (I travel to you!), in-office in Royersford, Pa, and virtually. I look forward to helping you during your motherhood journey!
Hamilton Township, New Jersey
My goal is to provide prenatal and postpartum women with fitness level appropriate workouts that help prepare the body for the stresses of pregnancy, labor, and the physical demands of parenthood. Being a Muscle Mama begins during pregnancy, is tested through birth, and continues into parenthood. I’m so excited to support you through this journey!
“I wish I knew about Bornbir sooner, as it's so important to surround yourself with experts who understand during those overwhelming moments and share evidence-based information.”
“I found my birth doula on Bornbir. After submitting my needs, I was able to connect with several awesome doulas that are within a local distance from me.”
“Bornbir is a powerful network. It makes connecting with maternal providers so much easier. It means supporting one another through this parenthood journey, no matter what stage you are in.”