Alexi Neal - Postpartum Doula

About Alexi

Hello, I'm Alexi Neal, a Holistic Postpartum Doula and Trauma-Informed Somatic Healer. I offer Holistic, Trauma-Informed Postpartum Care, rooted in many years of somatic healing experience. In addition to the typical postpartum doula services of lactation and baby support, meal prep, family support, and light housework, my offerings also include holistic birth recovery services, herbal support, bodywork, yoga therapy, and energy healing.

Postpartum Doula packages and pricing

All-Inclusive 4-Week Package

For the families who want holistic support for mom, baby and the entire family system. ~90 minute Postpartum Planning Session ~2 home visits per week (4 hours each) ~A nourishing meal (4-6 servings) with each visit. Inspired by Ayurveda and Chinese Medicine (but adapted to your family's tastes) ~Custom teas, cacao, snacks, and other nourishment brought to you with each visit ~Holistic birth recovery services: Pelvic Floor Yoga Therapy, Abdominal Massage, Energy Healing, Sitz Baths, Foot Baths, Yoni Steaming, Belly Binding, and Reflexology ~Newborn Care: Lactation/Feeding Support, sleep consultation, soothing techniques, infant massage, babywearing ~ Light housework (dishes, laundry, errands) ~A Womb Closing Ceremony 4-6 weeks after birth

$2,940 USD · Flat rate

All-Inclusive 6-Week Package

For the families who want holistic support for mom, baby, and the entire family system. ~90-minute Postpartum Planning Session ~2 home visits per week (4 hours each) for 6 weeks ~A nourishing meal (4-6 servings) with each visit. Inspired by Ayurveda and Chinese Medicine (but adapted to your family's tastes) ~Custom teas, cacao, snacks, and other nourishment brought to you with each visit ~Holistic birth recovery services: Pelvic Floor Yoga Therapy, Abdominal Massage, Energy Healing, Sitz Baths, Foot Baths, Yoni Steaming, Belly Binding, and Reflexology ~Newborn Care: Lactation/Feeding Support, sleep consultation, soothing techniques, infant massage, babywearing ~ Light housework (dishes, laundry, errands) ~A Womb Closing Ceremony 4-6 weeks after birth

$4,110 USD · Flat rate

Birth Recovery Package

3 90-Minute In-Home Sessions. These sessions are customizable, the following is an example: First Session (0-2 Weeks Postpartum): ~Birth Story Debriefing ~Castor Oil Treatment ~Abdominal Massage ~Energy Healing ~Sitz Bath Second Session (2-4 Weeks Postpartum): ~Pelvic Floor Yoga Therapy w/custom exercises for you to practice as you heal ~Reflexology ~Yoni Steam ~Belly Binding Third Session (4-6 Weeks Postpartum): ~Foot Baths ~Womb Closing Ceremony

$810 USD · Flat rate

Accepted insurance

Carrot Message Alexi to confirm coverage for your plan.

What to expect

Typical Postpartum Doulas... ~Support with feeding, diapering, soothing and baby sleep ~Support with lactation ~Offer companionship and emotional support ~Allow you to take breaks, nap, shower, etc. ~Provide information, resources and referrals ~Support with household tasks like dishes and laundry ~Help with meal prep ~Support siblings with the transition Alexi adds in... ~Healing Ayurvedic and Traditional Chinese Medicine meals brought to you ~Pelvic Floor Yoga Therapy to get you moving well before 6 weeks ~Herbal Infusions to balance hormones and replenish nutrient stores ~Trauma-Informed Birth Story Processing ~Womb Massage & Belly Binding to support healing ~Energy Healing for Emotional, Physical and Spiritual Support ~Sitz Baths & Pelvic Floor Steaming to increase blood flow, tone, and tissue repair ~A Sacred Womb Closing Ceremony to launch you into your next chapter of motherhood ~And more...

Reviews for Alexi Neal

5.0 3 reviews

5.0

March 25, 2026

Alexi was the most wonderful addition to our postpartum support system! Her presence is incredibly soothing, her food and tea blends are so nourishing and delicious, and her depth of knowledge around holistic postpartum care is amazing. I was really nervous about being able to provide care and attention to both of my children and myself when the second baby arrived, and Alexi put all those concerns at ease and got me on a great trajectory mentally, spiritually, and physically. Every element of her care is fabulous—the body work, the energy work, the help around the house or with the kids, the little things to look forward to like beautiful herbal baths or yummy chocolate treats. I learned so much and am so inspired by Alexi and cannot recommend reaching out to her enough!

— Molly T.

5.0

March 10, 2026

I had Alexi come to my house 2x for 5 hours each when my husband went back to work, 2.5 weeks post partum. I have problems relinquishing control, and I feel badly having people do things for me, but Alexi took over and made me feel so comfortable as soon as she walked in the door! The first day, she vacuumed, watched the baby so I could nap, tolerated my menagerie of pets, and talked through what my goals were for our time together. The second day, she spent the entire day cooking (after picking up groceries for me) foods that would promote milk production. She also drew me a herbal bath! I immediately felt at ease with her in my home and would recommend her time and time again!

— Isabella V.

5.0

February 10, 2026

Alexi was the perfect support for postpartum. Her calm and reassuring presence helped me navigate a lot of the emotions and changes that come with the post birth experience. She was able to help me focus on nourishing myself and connecting with my body in addition to household and baby care. We did things like bodywork, light movement, reiki, sitz baths, foot soaks, belly binding, yoni steaming, and more. Her food is delicious and I was always excited to try her next meal. She is great with reading the room and determining what mom needs most. I also found her very resourceful where I didn't feel like I always needed to guide her where things go or what to do next. I highly recommend Alexi to anyone looking for some additional postpartum support!

— Mack S.

Ready to talk with Alexi?

Free to send.

Certifications, training, and specialties

Certification and training

Yoga Therapist, 1000 hour Program (2020)
Postpartum Doula (2025)
Reiki Master (2019)
Pelvic Floor Yoga Therapy (2025)
Prenatal Yoga (2025)

Memberships and affiliations

International Association of Yoga Therapists, House of Doula Denver

Languages

English

Specialties

Anxiety and Depression Babywearing Belly Binding Birth Trauma Bodywork Breastfeeding Support Evidence-Based Care Evidence-Based Therapy Grief and Loss Herbal Postpartum Care Identity Development LGBTQ+ Massage Mental Health Mindfulness Pelvic Pain Perinatal and Infant Loss Perinatal Anxiety and Depression Postnatal Yoga Postpartum Care Postpartum Depression Postpartum Doula Care Postpartum Life Post Traumatic Stress Disorder (PTSD) Prenatal Care Prenatal Yoga Relaxation Techniques Somatic Techniques Spirituality Trauma Recovery Trauma-Sensitive Yoga Vaginal Steam Yoga

Frequently asked questions

What does it mean to be trauma-informed in postpartum care?

With a background in somatic trauma-healing through Yoga Therapy and Energy Healing, I bring an added layer of awareness and safety to your postpartum cocoon. Becoming a mother can be fraught with difficult emotions – even if we have a dream pregnancy and birth. As a trauma-informed practitioner, I can help you hold space for the full spectrum of your experience postpartum. If you have trauma in your history, I may be a particularly good fit as your doula. I can help you navigate the ways those old traumas may resurface through the body in the days after giving birth. At the core of trauma-informed care is awareness – you may be more tender, more sensitive, more anxious. You may feel like you are asking too much. You may not know what to ask for. No matter where you are, I can meet you there to offer loving support.

What areas do you support?

I live in west Littleton but am happy to travel throughout the greater Denver metro area and foothills. A travel fee may apply to locations more than 30 minutes away.

How does payment work?

After our consultation call, we will establish a plan for your postpartum care. If you are already postpartum, payment is due the day of our first session. Payment plans can be arranged, if needed. If you are planning your care while pregnant, a deposit equal to one week of services will be paid to reserve your time on my calendar. The remainder will be due the day of our first session, unless otherwise arranged.

Do you accept insurance?

Unfortunately, the holistic nature of my services means that I cannot accept insurance. Insurance limits the services that doulas can provide to the basics of housework, meal prep and baby care. Holistic Postpartum Doula services offer so much more. If funds are a concern, we can speak about your budget on our consultation call and create a plan that will feel nourishing to you, and works with your family's finances.

Do you offer overnight support?

With young ones of my own, I don't offer overnight support at this time. I am happy to provide recommendations to you for colleagues who do. We can even partner together if you're interested in my holistic services during the day.

What is your availability?

My availability for postpartum care is generally between 9 am- 5 pm Monday-Friday. However, earlier mornings, evenings, and weekends may be available with notice and planning.

How much does Alexi charge?

Alexi's Birth Recovery Package is $810 USD, flat rate. Alexi lists 4 packages in all.

Does Alexi accept insurance?

Alexi lists Carrot as accepted insurance. Message Alexi to confirm coverage for your plan.

Service area

Alexi is based in Littleton, Colorado.

Doulas in nearby cities

Englewood, CO Lakewood, CO Centennial, CO Denver, CO Wheat Ridge, CO

Alexi Neal Postpartum Doula in Littleton, CO