Allison Panesar

Sleep Coach
Stamford, Connecticut
About me

Hi, I’m Allison! I’m a mom of two and pediatric sleep consultant certified through The Family Sleep Institute. I founded The Sleep Collaborative to offer families research-backed, compassionate sleep solutions for improving their children’s sleep. I have expertise in all sleep training methods, ranging from extremely gentle ones all the way to extinction. I provide a safe, judgement free zone for parents and always make sure that my recommendations fall within their comfort zone. My plans and recommendations are personalized for each unique child/family, and I never offer a one-size-fits all approach! Please reach out to see how I can start helping your family.


Bachelor of Arts, Political Science and English (2006)

Certification and training

Certified Child Sleep Consultant (2020)

Memberships and affiliations

The Family Sleep Institute

International Association Of Child Sleep Consultants

Sleep Consultant


Service introduction

I offer three main types of packages, all of which are virtual. My "complete" sleep package is the most comprehensive, offering a virtual consultation plus one or two weeks of unlimited email support, daily sleep log review, and an additional phone call. My "ask anything" package is a virtual consultation only and is ideal for children who are already sleeping independently but have a specific sleep issue, such as a sleep regression or early morning wakeups. My newborn package educates expecting and new parents on what to expect in the 4th trimester.

Ratings and reviews
# of Reviews

We were a little skeptical that anything would work. Our baby wouldn’t sleep through the night. Now he does. We would review her 5 stars a million times. Unbelievable! Worth every penny.

- Alexander T.

Doulas by location

District of Columbia