Allison Rollans
Offers virtual services
Boone, North Carolina
24 years of experience
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About me

Allison is owner of High Country Doulas and she loves supporting moms and families as a childbirth educator, postpartum & labor doula, an infant feeding specialist & postpartum placenta specialist. For over 21 years she has trained with organizations such as ProDoula, DONA, Postpartum Support International, La Leche League & The Matrona. She is also a certified health coach and works with moms and children to help them understand their best nutrition, exercise & lifestyle choices. She has a vast resource of knowledge which she uses to support HCD team and the families she serves, including in-depth training on perinatal mood disorders–such as postpartum anxiety & depression. Her most accomplished element she claims is her family; happily married with 3 grown children whom she loves tremendously. She knows that a couple's transition into parenthood can be happier and healthier with doula care. Offering her knowledge, experience and continuous support to women and their partners is what she loves to do.


BS (1996)

Certification and training

Birth Doula; DONA (2000)

Postpartum Doula; DONA (2002)

Holistic Labor Doula: Matrona (2010)

Certified Labor Doula: ProDoula International (2017)

Certified Postpartum & Infant Care Doula: ProDoula International (2019)

Postpartum Placenta Specialist: ProDoula International (2018)

Infant Feeding Specialist: ProDoula International (2019)

Prenatal Health Coach: Dr. Sears' Wellness Institute (2016)

PSI Components of Care Training (PMADs): Postpartum Support International (2017)

Positive Parenting Practitioner Training (Triple P) (2018)

Memberships and affiliations

ProDoula International Member

Postpartum Support International Member

Evidenced Based Birth Professional Member

Acupressure During Labor Anxiety and Depression Aromatherapy Babywearing Belly Binding Birth and Lactation Birth Doula Birth Support Breastfeeding Support Childbirth Education Early Parenting Educator Evidence-Based Care Exclusive Pumping/Bottle Feeding Health Coach Healthy Eating High-Risk Pregnancy Infant Care Labor Doula Latch Issues LGBTQ+ Loss and Bereavement Doula Low Milk Supply/Over Supply Massage Multiples Natural Birth Natural Childbirth Newborn Care Nipple and Breast Pain Nutritional Counseling Overnight Newborn Care Parenting Support Perinatal Anxiety and Depression Perinatal Mood Disorders Placenta Encapsulation Postpartum Care Postpartum Depression Postpartum Doula Care Post Traumatic Stress Disorder (PTSD) Pregnancy Complications Pregnancy Loss Premature Infants Relaxation Techniques Sibling Preparation Support during Labor, Birth, and Postpartum Support in Pregnancy Loss


Service introduction

At High Country Doulas our team of doulas works hard to care for families where they are at. We know that your family is unique and with your own dreams, concerns and support needs. If you want a fully supported individual experience for your pregnancy, birth and postpartum reach out to us to schedule a free consultation with our doulas. We get to know you and your goals then we share which of our doula supportive services might be a good fit for you. Whether you choose our labor doula and/or our postpartum doula care you can rest assured that we will be there to walk with you through your journey, every step of the way. To help you feel prepared you can know that we have comprehensive classes to help you feel ready for your big day, feeding your newborn, and 4th Trimester readiness. Many parents also want to have the added insurance for recovery with Postpartum Placenta Encapsulation which can support the stabilization of moods, increase lactation success, increase energy, and stimulate healing/recovery. Additionally our Traditional Bengkung Belly Binding session with a postpartum doula. Comes with a tranquil foot and belly rub with soothing essential oils, wrapping session, written instructions, and a beautiful locally-made hand-dyed wrap to keep. For all our services visit our website.