Anna Lyke

Verified
Sleep Coach
Portsmouth, New Hampshire
8 years of experience
5.0
About me

I grew up in Connecticut in a loving neighborhood called Brookside Place. After graduating from The University of New Hampshire, I moved out to Los Angeles and became a talent manager in the entertainment industry. Several years later while supporting a family member through birth and parenthood I became fascinated by pregnancy, labor, and newborn care. Overnight I decided this was the path I was supposed to be on, and haven’t looked back since! My pratice has now expanded to included sleep coaching, as I find navigating good sleep habits with a newborn can be tricky and a daunting task to take on alone! My fiancé and I will be moving back to New England in 2024 to start our own family and I couldn’t be more excited to move my pratice back East. Right now I am available virtually as a consultant, and will open up my pratice full time in the coming months.

Education

Bachelor of Science in Business (2012)

Certification and training

Birth Doula Certification, DONA (2018)

Postpartum Doula Certification, DONA (2019)

Pediatric Sleep Specialist, ISPS (2021)

Holistic Newborn Care Specialist (2020)

Specialties
Abortion Doula Care Baby and Toddler Sleep Coach Birth and Lactation Birth Doula Birth Support Breastfeeding Assistance and Support Breastfeeding Consultation Childbirth Education Home Birth Labor Doula Lactation Consultation Latch Issues LGBTQ+ Low Milk Supply/Over Supply Mindfulness Multiples Natural Birth Natural Childbirth Newborn Care Overnight Newborn Care Positive Thinking Postpartum Care Postpartum Doula Care Sleep Consultant Vaginal Birth After Cesarean (VBAC) Water birth
Languages

English

Service introduction

Consulting for Childbirth Consulting for Postpartum / Newborn Care Consulting for Sleep Training

Packages
Sleep Consulting
As a sleep specialist who works full time overnight with newborns from birth, I focus on building healthy sleep habits and training your little one to sleep better through the night and day! My approach is to meet families where they are comfortable, and encompasses a mix of intuitive guidance, with evidence based research on babies development and needs. After an initial phone consult I will follow up with a sleep plan and extra resources to get everyone more restful nights and positive associations with sleep!
$200.00
USD Flat rate
Ratings and reviews
Average
5.0
# of Reviews
1
5.0

I don't think I could possibly convey just how much Anna Lyke means to me and my family. The tldr here is there's nothing to talk about. If you have the opportunity to bring Anna on at any point in your child's life, do it. And if you need further convincing, I cried the whole time I wrote this. Anna was with us from the night we came home from the hospital to sleep training our son 4 months later. I have never come across anyone more knowledgeable (really cannot overstate just how knowledgeable), compassionate, or nonjudgmental. After a very scary and emotional delivery, Anna came into our home and took care of me and my newborn baby with such grace, compassion, and utter professionalism. In the first few weeks after our son was born, Anna was our absolute lifeline, not only making sure we all felt cared for and safe, but also teaching us everything we needed to know from how to feed and bathe our son to establishing early sleep and wake best practices. Though I had avidly researched every trimester, I was completely clueless about what to do when our son actually arrived. There wasn't a single moment where I didn't feel absolute confidence in Anna's instincts and methods, I trusted her so completely that I, an otherwise pretty type A person, told her to do whatever she thought was best across the board. I'm glad I did because we have such a calm and chill baby and I know we owe that to Anna's demeanor and how effectively she built our confidence and set us all up for success. Anna was incredibly flexible from day one and knew what my needs would be before I even realized myself, let alone voiced them. I firmly believe I wouldn't have breastfed for as long as I have if I didn't have Anna supporting me as I navigated learning how to. Before hiring Anna, I had concerns about someone we didn't know being in our space during such an emotional time. If that feels like you, I have two anecdotes: 1. My husband loves to tell the story about our first night without Anna after our son was born. In the haze of postpartum, I had forgotten what night it was, and I was certain Anna was coming that night. But when my husband said it would just be the two of us that evening, I went from totally content to inconsolable in an instant. 2. By the end of our time with Anna, we would ask her to come hours early, *especially* if our son was already asleep, just so we could hang and chat about our days (related and unrelated to the baby). Now, 2.5 months later, I miss Anna every day and text her constantly because I'm in denial about her having moved on. She continues to be such a resource to us as we navigate milestones and sleep/nap schedules. I am eternally grateful for her being with us during such an all consuming time and giving me and my family the tools we needed to continue on without her.

- Rachel J.

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