Parental/ Birth Services
Personalized sessions to prepare your mind, body, and spirit for birth. We’ll create a thoughtful birth plan, practice comfort measures, review evidence-based options, and ensure you feel confident and informed heading into labor. Continuous emotional, physical, and informational support during labor and birth. I remain on-call, guide breathwork and positioning, support your partner, and help you advocate for your preferences so you feel safe and empowered.
1st Trimester- Meet once a month
2nd Trimester- Meet Biweekly + 2 doctor appointments a month
3rd Trimester- Meet Weekly + All remaining Doctor appointments
*Payment plans available*
First-6m PostPartum
Gentle care during the fourth trimester. Includes emotional processing, newborn guidance, feeding support, light assistance, and helping you rest and recover while adjusting to life with baby.
Meets x2 a week for 6 months.
*Payment Plans Available*
Second-6m Postpartum
Gentle care during the second half of postpartum. Includes emotional processing, newborn guidance, feeding support, light assistance, and helping you rest and recover while adjusting to life with baby.
Meet weekly for 6 months
*Payment plans Available*
Full Year- Postpartum
Gentle care during a full year postpartum. Includes emotional processing, newborn guidance, feeding support, light assistance, and helping you rest and recover while adjusting to life with baby.
First 6 months- Meet x2 weekly
Second 6 months- Meet once weekly
*Payment Plans available *
Parental, Birth Support and The First 6M Postpartum Support
Here you will have the benefit of having the Prenatal/Birth support service and Postpartum Services in one. This package includes Pregnancy, Labor and Birth, and the first 6 months of Postpartum.
*Payment Plans Available*
Prenatal/Birth Support and Full Year Postpartum
Here you will have the benefit of having the Prenatal/Birth support service and Postpartum Services in one. This package includes Pregnancy, Labor and Birth, and the full year of Postpartum.
*Payment Plans Available*
Hypnobirthing sessions
Guided relaxation, breathwork, and mindset training to reduce fear and build trust in your body. Designed to create a calm, focused, and empowered birth experience. It’s best to start in the second trimester the latest you can start is in the beginning of the third trimester.
*Payment Plans Available*
Group or Private Prenatal Yoga
Intentional movement to strengthen the body, ease common pregnancy discomforts, and connect deeply with baby through breath and awareness.
Postpartum Yoga
A gentle, restorative space for mothers to reconnect with their bodies after birth. Postpartum yoga focuses on breathwork, core and pelvic floor awareness, nervous system regulation, and gradual strength rebuilding. Each session supports healing, emotional release, and confidence as you transition into motherhood — honoring your body at its own pace.
Prenatal Support Group
These group gatherings combine community to nurture your nervous system during pregnancy. Through guided relaxation, breathwork, and intentional journaling, we create space for emotional processing, connection, and shared wisdom. You are held not only by the vibration of sound, but by the presence of other mothers walking alongside you. This group meets weekly for 6-8weeks.
Postpartum Support Group
These group gatherings combine community to nurture your nervous system during postpartum. Through guided relaxation, breathwork, and intentional sound, we create space for emotional processing, connection, and shared wisdom. You are held not only by the vibration of sound, but by the presence of other mothers walking alongside you. This group meets weekly for 6-8 weeks
Prenatal/Birth Support with Hypnotherapy
This package blends practical birth preparation with subconscious support. Alongside personalized prenatal sessions and continuous labor support, we incorporate hypnotherapy to release fear, build trust in your body, and strengthen your mindset for birth. You’ll enter labor feeling informed, calm, and internally anchored.
*Payment Plans Available*
Prenatal,Birth,Postpartum (6months) + Hypnotherapy
Full-spectrum care for the entire journey into motherhood. This package includes prenatal planning, continuous birth support, postpartum visits for 6 months, and hypnotherapy sessions designed to prepare your mind before birth and gently process your experience afterward. It supports both empowerment and integration.
*Payment Plans Available*
Prenatal, Birth, Postpartum (1 year), + Hypnotherapy
Full-spectrum care for the entire journey into motherhood. This package includes prenatal planning, continuous birth support, postpartum visits for a full year, and hypnotherapy sessions designed to prepare your mind before birth and gently process your experience afterward. It supports both empowerment and integration.
*Payment Plans Available*
Prenatal & Birth Services + Yoga sessions
Preparation through education and embodiment. Along with birth planning and labor support, you’ll receive guided prenatal yoga sessions (up to 6 classes/month) to build strength, flexibility, breath awareness, and nervous system regulation — helping your body and mind work together for birth.
*Payment Plans Available *
Prenatal, Birth, & Postpartum (first 6-month) + Yoga
This comprehensive offering supports you through every stage of the journey — pregnancy, birth, and postpartum (first 6 months) — with continuous doula care and intentional movement woven throughout. You’ll receive personalized prenatal sessions, birth planning, on-call labor support, postpartum visits, and guided yoga tailored to each phase.
Prenatal yoga builds strength, flexibility, and breath awareness for labor. During birth, those tools become anchors. Postpartum yoga gently restores your core, pelvic floor, and nervous system as you transition into motherhood. This package nurtures your body, mind, and spirit — before, during, and after birth. Each month you are eligible for up to 6 classes.
Prenatal, Birth, & Postpartum (Full Year) + Yoga Sessions
This comprehensive offering supports you through every stage of the journey — pregnancy, birth, and postpartum (Full Year) — with continuous doula care and intentional movement woven throughout. You’ll receive personalized prenatal sessions, birth planning, on-call labor support, postpartum visits, and guided yoga tailored to each phase.
Prenatal yoga builds strength, flexibility, and breath awareness for labor. During birth, those tools become anchors. Postpartum yoga gently restores your core, pelvic floor, and nervous system as you transition into motherhood. This package nurtures your body, mind, and spirit — before, during, and after birth. Each month you are eligible for up to 6 classes
*Payment Plans Available *
Prenatal & Birth Services + Prenatal Support Group
Individualized care combined with community connection. Alongside your private prenatal sessions and labor support, you’ll join a guided prenatal support group where mothers gather to learn, share, and prepare together. Education meets sisterhood.
*Payment Plans Available*
Prenatal, Birth, & Postpartum (first 6M) + Prenatal Support Group
Individualized care combined with community connection. Alongside your private prenatal sessions and labor support, and first 6-months of postpartum, you’ll join a guided prenatal support group where mothers gather to learn, share, and prepare together. Education meets sisterhood.
*Payment Plans Available *
Prenatal, Birth, & Postpartum (Full year) + Prenatal Support Group
Individualized care combined with community connection. Alongside your private prenatal sessions and labor support, and postpartum full year care, you’ll join a guided prenatal support group where mothers gather to learn, share, and prepare together. Education meets sisterhood.
*Payment Plans Avaialble*
First 6 Month Postpartum + PostPartum Support Group
Continued care beyond birth. In addition to personalized postpartum visits, you’ll have access to a supportive group space for new mothers to process, ask questions, and connect. This offering nurtures healing, confidence, and community during the fourth trimester.
*Payment Plans Available *
Full Year Postpartum Support + Postpartum Support Group
Continued care beyond birth. In addition to personalized postpartum visits, you’ll have access to a supportive group space for new mothers to process, ask questions, and connect. This offering nurtures healing, confidence, and community during the fourth trimester.
*Payment Plans Available*
Second 6 Month Postpartum Care + Postpartum Support Group
Continued care beyond birth. In addition to personalized postpartum visits, you’ll have access to a supportive group space for new mothers to process, ask questions, and connect. This offering nurtures healing, confidence, and community during the fourth trimester.
* Payment Plans Available*
Prenatal, Birth, & First 6-M Postpartum Care + Both Pre& Post natal Support Groups
This all-encompassing package combines continuous doula care with the power of community. You’ll receive personalized prenatal sessions, intentional birth planning, on-call labor support, and postpartum visits — while also participating in both prenatal and postpartum support groups.
During pregnancy, the prenatal group offers education, shared wisdom, and connection with other mothers preparing for birth. After baby arrives, the postpartum group becomes a space to process, ask questions, and feel held in the transition. This package blends individualized guidance with collective support — ensuring you are never walking this journey alone.
*Payment Plans Available*
Prenatal, Birth, & Full Year Postpartum + Both Support Groups
This all-encompassing package combines continuous doula care with the power of community. You’ll receive personalized prenatal sessions, intentional birth planning, on-call labor support, and postpartum visits — while also participating in both prenatal and postpartum support groups.
During pregnancy, the prenatal group offers education, shared wisdom, and connection with other mothers preparing for birth. After baby arrives, the postpartum group becomes a space to process, ask questions, and feel held in the transition. This package blends individualized guidance with collective support — ensuring you are never walking this journey alone.
* Payment Plans Available*
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