Ava Protokowicz

Feel like you just need a “pocketful” of support? Some families have been here before, and some may just need that solid foundation to go into birth confident and prepared. This package is for those who want the support of a doula in preparing for your birth journey but do not wish for in-person support during their birth. What's Included? -2 prenatal visits (Both of these occur in person) In these meetings we go over your birth preferences, previous birth experience (if you've had any) and walk through every step of your ideal birth to make the most badass birth plan that works for you. We cover any questions you may have, go over any topics you're unsure of, and talk about your pregnancy experience thus far. We also create a brief postpartum plan to leave you feeling prepared for after delivery. -Education on topics and questions pertaining to pregnancy, birth, immediate postpartum, and the newborn. -Go over comfort measures in detail with hands on explanation and demonstration. -Access to texting/calling as needed throughout your pregnancy leading up to your due date. Note: This is only for those who do not need in person support during labor and delivery. Calling and texting will not be available when you go into labor. This package is meant to set you up for birth if you do not wish to have a doula present.

Support that feels like sunshine starting right when you need it. This package begins at 35 weeks providing the support you need when you enter the home stretch. What's Included? -2 prenatal visits (Both of these occur in person) In these meetings we go over your birth preferences, previous birth experience (if you've had any) and walk through every step of your ideal birth to make the most badass birth plan that works for you. We cover any questions you may have, go over any topics you're unsure of, and talk about your pregnancy experience thus far. We also create a brief postpartum plan to leave you feeling prepared for after delivery. -Education on topics and questions pertaining to pregnancy, birth, immediate postpartum, and the newborn. -Overview and demonstration of comfort measures in detail with hands-on explanation. -Access to texting/calling as needed throughout your pregnancy leading up to your due date. -24/7 on call beginning when you book with me. Babies are on their own timeline, and I’ll be ready whenever they decide to come. -Physical and emotional support throughout your labor and birth. We meet at your place of choosing when labor starts and walk with you through the whole journey. From hands on support, to helping you execute your birth plan, and meeting you exactly where you are at that moment. -Up to 2 hours (but not limited to) of immediate support following birth (to ensure everyone is good to go, baby is well adjusted to their new outside world and latched!) -One initial postpartum follow up within the first 2 weeks. This visit will typically last about 1-2 hours and is to ensure everyone in the home is feeling comfortable. We go over your birth, how postpartum has been, how feeding is going, and provide you with anything you may need at this time. This includes referrals, education, or even just someone to listen and hold space for you. -24/7 access to call and text. Unsure of how you're feeling is normal? Have a newborn question? Just feel like you need to talk? Support doesn't stop at birth. I got ya girl!

The warmth and light of golden hour, but make it for your third trimester. This package is for those who are looking for not just support, but someone to lift up, stand by, and encourage you through your perinatal adventure. Starting at 28 weeks, we walk hand and hand through your third trimester. We build a solid foundation early and build up from there. What's Included? - 2 prenatal visits (Both of these occur in person) In these meetings we go over your birth preferences, previous birth experience (if you've had any) and walk through every step of your ideal birth to make the most badass birth plan that works for you. In these prenatals we also cover any questions you may have, go over any topics you're unsure of, and talk about your pregnancy experience thus far. We also create a brief postpartum plan to leave you feeling prepared for every step of your journey. -Starting from when you book, a weekly check in to see where you are each week. From where you're feeling mentally, what you're feeling in your body, questions about birth or newborn care, and everything in between. In these calls we will also discuss how appointments are going with your provider, baby updates, and any changes that have occurred regarding your labor and birth. -Registry building session. Feeling overwhelmed at what to get? (because truly, what isn't out there?) Wondering what's worth or what might work for you? Or maybe you're a veteran mom who has too many hand me downs and is feeling overwhelmed. We create a plan for what fits your family the best. Comparing prices, need vs want, and what's practical, we'll create a practical thoughtful registry that you'll be dreaming of until your little one comes. -Education on topics pertaining to pregnancy, birth, immediate postpartum, and the newborn. -Overview and demonstration of comfort measures in detail with hands-on explanation. -Access to texting/calling as needed throughout your pregnancy leading up to your due date. -24/7 on call beginning when you book. Babies are on their own timeline, and I’ll be ready whenever they decide to come. -Physical and emotional support throughout your labor and birth. We meet at your place of choosing when labor starts and walk with you through the whole journey. From hands on support, to helping you execute your birth plan, and meeting you exactly where you are at that moment. -Up to 2 hours (but not limited to) of immediate support following birth (to ensure everyone is good to go, baby is well adjusted to their new outside world and latched!) -2 postpartum follow ups. -Access to call and text until your second meeting postpartum. Unsure of how you're feeling is normal? Have a newborn question? Just feel like you need to talk? Support doesn't stop at birth. I got ya girl!