I feel being an instructor with DC Lamaze is the best part-time job I've ever had! I enjoy giving expectant families an educational, interactive, and balanced approach to learning in my two day hybrid Lamaze Prepared Childbirth Classes in Wash. DC. I do my best to keep current with changes in birth practices, like to sprinkle my classes with a bit of humor, and make sure to leave time for practice sessions and questions. I am a school teacher full time and reside in Bowie, MD with my family.

​Metropolitan Doulas are a group of trained and experienced postpartum doulas, serving Washington D.C, Northern Virginia, and parts of Maryland. Perhaps you are expecting a baby, or maybe you recently had a baby and are looking for some help. Hiring a postpartum doula can ease you into your role as a parent, and provide you the care, support, and education that will help you feel relaxed and ready to take on the challenge of new parenthood.

Hi, I’m Maya, a postpartum doula and sleep consultant passionate about helping families feel cared for, rested, and confident in their new chapter. Through Nestled, I provide overnight support, newborn care education, and gentle sleep solutions tailored to your family’s needs. My goal is to create a nurturing environment that allows both parents and babies to thrive. When I’m not supporting families, you can usually find me spending time with my own loved ones, exploring nature on a hike, or winding down with a good TV show.

Hello all, I am Brittani Gates a BEST certified birth doula. I am currently serving the DMV area. I am a current Maternal Child Health MPH student and am passionate about maternal everything! My goal as doula is to support my clients in the pursuit of their best possible birth. That may seem rather ambiguous but everyone has different desires and expectations; accordingly, I support them all. In my free time I enjoy music, books, and trying different restaurants. Congratulations on this amazing journey. I leave you with this: With my support and your intuition, there is nothing we can’t do(ula)!

Greetings, I’m Theodora! I’m a first generation Ghanaian-American postpartum doula serving families in Washington, DC and parts of Northern Virginia. I trained as a full-spectrum doula and started my doula practice in Brooklyn, NYC in 2018. Since then I have supported birthing and postpartum women, people, and their families on their journeys in Richmond, Virginia and now in the Washington D.C. Metropolitan area. My doula practice is also shaped by my West African background. I come from a big Ghanaian family and diaspora community, where community care is how we care for each other through life’s transitions, especially birth and postpartum. I provide culturally-rooted and affirming postpartum education, support, and nourishing services and products to birthing and postpartum people. I have several postpartum packages I offer, so that you can find the right fit for you and your family. A portion of all my services and products supports black and brown and immigrant women/birthing people and their families across the spectrum of their reproductive needs to have safe, dignified, and loving reproductive experiences. I look forward to hearing how I can join your team of care to provide a nourishing and supported postpartum journey!

Hi! I’m Mel, a full-spectrum doula, lactation peer counselor, and student midwife based in the DMV and supporting Florida birthing mamas and birthing people as well. With lived experience in both a cesarean and a VBAC/home birth, along with six years of herbal training, I integrate evidence-based care, trauma-informed support, and holistic traditional practices. I attend all births and prioritize improving outcomes for Black birthers through clear guidance and informed decision-making. My goal is to help families navigate pregnancy, birth, postpartum, and breastfeeding with confidence, accurate information, and consistent advocacy. Birth should be calm, peaceful, and empowering no matter which turn it takes. When I'm not being a doula, I'm being a chef ♡

Hey there! I'm Chas & I'm a full spectrum doula, a certified perinatal nutrition educator, & a personal chef of 10+ years. This supportive service was created in memory of my son Anthony. My mission is to provide physical, emotional, mental, educational, & nutritional support to parents by supporting with a mix of humility, heart, facts, and food.

We are your one-stop shop for all your postpartum needs. We are your village and concierge for anything and everything those first few weeks and months following birth. Our services include postpartum doulas, newborn specialists, yoga, meal prep, grocery shopping, housekeeping, and more! Whatever you need mama, we got you.

Hi, I’m Esthanette (Es tuh net), and thank you for considering having me as a part of your journey! I’m a trained full-spectrum doula. All that means is that I can support you during the prenatal, labor, birth, and postnatal period. I want to ensure that you receive evidence-based information to make informed decisions about your care. I want to help equip you with the tools not only to navigate your birth space and care but tools to help you feel prepared after your baby comes earthside. My goal is to work with you to provide nonjudgmental, embracing, educational, intimate, and personalized care throughout your journey. I’m ready to embrace you and welcome you to my doula family. I embrace birthing people and their families in the DC Metro Area (virtually and in-person), Atlanta Metro (virtually and in-person), and across the nation (virtually).

I serve the Greater Washington DC area to include Northern Virginia and Southern Maryland, as a Childbirth Educator, Birth Doula, Enneagram coach and Placenta Encapsulator. My main focus is to support families to prepare and experience their best possible birth and minimize fear.

Dr. Alex Afram is a licensed psychologist specializing in individual and couples therapy, with a focus on helping clients improve relationships, manage stress, and overcome life challenges. Offering both in-person and online sessions, Dr. Afram creates a supportive, results-driven environment tailored to each client’s needs.

Moksha ( मोक्ष) is a Sanskrit word that can be simply defined as: “Liberation from that which holds you back”. Moksha Living is a holistic approach to mentalwellness that combines life coaching and psychotherapy with holistic services such as: mindfulness and yoga towards enhancing wellness and fulfillmentin all areas of life functioning.

One of our therapeutic specializations is in the area of support for the multi-stages of growing your family. If you've decided to have children and are having a tough time with conception, pregnancy, parenting, or are experiencing baby blues, postpartum depression/anxiety, you've come to the right place - we can help.

I am a Birth & Postpartum Doula, Educator & Perinatal Health Specialist, who comes from a powerful lineage of healers, birth workers, and medicine women. For over 10 years as a doula, educator, and health and wellness provider, I have provided support and continuity of care to women and families from preconception through childbirth, postpartum, and beyond.

HI my name is Cat, and I'm all about helping families reduce stress when it comes to lactation, infant feeding, and sleep. With over 13 years of experience in breastfeeding support, I'm deeply passionate about helping families navigate these crucial areas with confidence and ease. My background in mental health has taught me the importance of sleep for both parents and babies. I prioritize creating routines that support overall well-being. It's truly an honor for me every time a family puts their trust in my support. I understand that every family is unique, and I'm excited about the opportunity to tailor my assistance to your specific needs. Looking forward to being there for you on your parenting journey!

Hello everyone, my name is Cheryl Conley aka CC! I am a Newborn Care Specialist/Nanny/Family Assistant in the DC, MD, VA area. I am able to support your medical staff at Bornbir as they care for you and your child(ren). I have 2 daughters but miscarried 1 other, so I have empathy for you and your struggles and needs. I deeply want to physically care for your baby(ies), to help you and your mate, heal and rest, that you may gain strength and clarity of mind again! I am generally punctual, rarely ill, alert and assisting the baby(ies) with feedings, diapers, temperature control, sleep conditioning, then sleep training, and clothing changes if needed. I generally work overnights. but am willing to work days when possible. (I must sleep also!) In my personal time, I like to read and proofread, notarize for others, go bowling, walking and swimming. My bucket list includes becoming fluent in French, Swahili and sign language, learning guitar and piano, collecting Grogu items, and going on a real vacation - with or without my terrific work family!! I trust that we are a great fit and we will meet in person soon. Thank you, CC.

Dr. Veronica Brugmann is a a pelvic floor physical therapist, avid CrossFitter, and educator. Once she became a physical therapist she took her first pelvic floor course and was hooked. She fell in love with the niche and now helps women and men with incontinence/leakage, pelvic pain, postpartum women, pregnant women, and more. Alpha Project is dedicated to a full body approach to rehab and unique 1:1 treatment style. Whether your goal is running a marathon after having kids,, getting back to the CrossFit gym , or walking to your car without leakage or pelvic pain, Veronica can help optimize your pelvic floor so you can do what you love without any restrictions.

I’m a Postpartum Doula in Montgomery County. Maryland offering holistic-minded postpartum support that draws inspiration from ancient postpartum care traditions and the slow living movement. Native to Puerto Rico, my interest in birth and postpartum care was fully realized after seeing my 17th sibling born at home with a beautiful local midwife. She apprenticed and ignited my passion for birth work as an 11 year old. Decades later, it is my joy and privilege to walk alongside mothers during this sacred time.

Hello Bestie, My name is Ms Nay and I am a Christian based Full spectrum doula. I provide emotional, physical, informational and spiritual support to individuals and families throughout their pregnancy, childbirth, and early postpartum period. What drove me to become a doula is watching my sisters receive prenatal care that was concerning so I wanted to be apart of the change apart of affordable luxury care for families of different financial backings but receiving care that stands out. To have a support bestie who is resourceful and passionate about reproductive care. I offer a wide range of services, including education, advocacy, comfort measures, photographs and guidance to help ensure a positive birth experience and smooth transition into parenthood.

Founder of The Momager Co. Definition: Momager: /mAH-mUH-JeRR Noun: Somebody who Manages the needs of a new or soon to be parent supporting them through fertility, pregnancy, birth, parenthood and everything in between. Hello everyone. My name is Taja Iglesias but you can call me Tay. I am a mother, full spectrum doula, doula trainer, lactation professional, placenta practitioner and soon-to-be midwife! My career supporting families in all capacities of parenthood led me to becoming the founder of The Momager Co. - a doula & parenting support agency. Experiencing disparities as an Afro-Latinx LGBTQ parent and walking with many families going through similar challenges with little to no access to support, led me to expanding The Monager Co and adding in our non profit - The Momager Collective: sister company to The Momager Co specifically serving low-income parents and families of underrepresented communities like the BIPOC and LGBTQ+ families. When it comes to caring for clients, our Momagers provide bespoke care that is tailored to your needs. We meet you where you are mentally and emotionally, in order to best educate, prepare and support you for the journey to come. We're here for you and excited to be a part of your story!