Crystal Sedore Sleep Coach in Wilmington, DE

Couldn’t recommend more! My son never slept so when I hired them I was skeptical but now he is 9 months old and in his room and in a crib sleeping through the night!

— Shannon C.

Crystal helped me and my partner sleep train our nine month old baby and get him on a consistent nap schedule appropriate for his age. I was anxious about the crying involved in sleep training, but Crystal’s support and encouragement throughout the process helped me get through it. My son was waking up 2-3 times a night to feed for several months, and naps and bedtime were a struggle. After one night of sleep training my baby started sleeping through the night, and after several days we got him on a consistent and predictable nap schedule. My baby and I both feel so much better now that we are getting uninterrupted sleep at nights, and I feel like my life is starting to go more back to normal. Thank you Crystal!

— Katie G.

I was so sure my baby was 'broken', since he started waking up every 1-2 hours soon after he turned 5 months. He just decided one day that he did not like his Snoo bassinet anymore and he would wake up & wail each time we set him down in it. In a desperate attempt to stay sane, we started co-sleeping with our LO. It was not part of our plan and I didn't want to resort to co-sleeping but we really didn't know what else to do. Even with co-sleeping, he still woke up 5+ times each night to cry -- I'd have to rock or nurse him to sleep at each wake. This lasted about 3-4 weeks until I reached my wits' end; my son's pediatrician gave me a pamphlet about Crystal's sleep services and I reached out to have a Zoom consultation. Best decision I have made so far as a first time mom. ChatGPT and online articles can kind of guide you on how to to start sleep training but, as first time parents, my husband really didn't know how to approach things. I had so much anxiety letting my LO "cry it out". We didn't have the confidence to begin the sleep training process on our own. Crystal gave us the confidence and "held our hand" through the sleep training, in a sense. Night1 was rough because it did take quite a bit of crying until my LO fell asleep on his own but after that... wow. He was sleeping through the night without ANY middle of the night check-ins since that very first night. My baby really had it in him to learn how to sleep on his own but Crystal reassured us we just needed to give him the space to succeed. She definitely is there to talk you off a ledge when the first couple days are rough. Tackling naps was a challenge too, since my baby ONLY did contact naps. She's helped us through all of that as well and I now only have to do a contact nap if I need to "rescue" a short nap (which is pretty rare!). If this situation seems similar to yours, book Crystal. She's very insightful and knowledgable about her field. She responds quickly, especially during the critical first few days. I didn't think my baby could be sleeping well on his own by the end of the 2 weeks, but I was proven wrong. I'm starting to feel like I have my old life back again.

— Zef B.