About me

Welcome, Mama! I am a sleep counselor, parenting educator, and perinatal behavioral health coach with a masters degree in developmental psychology and a mom of two sweet boys! I love working with mothers who are feeling lost, unprepared, and overwhelmed with all there is to learn about parenting and postpartum. Motherhood is a journey of growth, transformation, and deep intuition—and I’m here to help you embrace every step. As a current military spouse, some of my favorite clients have been fellow military spouses. There is nothing quite like connecting with someone who truly understands the unique situation you are in, especially when your spouse is on deployment. I happily offer military discounts to any active service member or spouse! Through guidance, advocacy, and unwavering support, I’ll empower you to trust yourself, navigate change with confidence, and step into your natural strengths as a mother. You are blooming into exactly who you’re meant to be—let’s nurture that together! -Gretchen

Education

Bachelor of Arts in Psychology (2020)

Masters of Arts in Applied Developmental Psychology (2023)

Certification and training

Certified Perinatal Behavioral Health Coach, Familywell (2025)

Certified Newborn Sleep Specialist, Institute of Pediatric Sleep & Parenting (2025)

Sleep Counseling Institute, Sleep Counselor Certification (2025)

Memberships and affiliations

Postpartum Support International

DONA International

Credentials

Specialties

Languages

English

Service introduction

I offer expert virtual support tailored to where you are—pregnant or postpartum. Choose from flexible packages—low, mid, or top tier—to get the personalized care and guidance you need. With compassionate, evidence-based coaching, I empower moms to feel confident, calm, and connected through every step of their journey.

Packages

Ratings and reviews