Heather Wallace Postpartum Doula in Dallas, TX
About Heather
Hi, there! I am a sleep consultant and postpartum doula in the DFW area. (Dallas, Plano, Allen, Frisco, McKinney, and more!) After having an established and successful business as a sleep consultant for years, I decided to add postpartum doula services to better serve my community with hands-on and attentive care. My joy is to see parents embrace their own parenting and baby care philosophy and confidently step into their role as Mothers and Fathers. I am passionate about evidence-based newborn and family care and love to share ways to turn your days and nights of surviving to thriving.
Postpartum Doula packages and pricing
Overnight Postpartum Doula Care
Providing 8-12 hours of care overnight, as a postpartum doula I will be: *Feeding, diapering, and soothing your baby as needed *Supporting Mom with breastfeeding and postpartum hygiene *Washing and sanitizing bottles, pacifiers, and pump parts *Folding your baby's laundry as needed
Newborn Sleep Consulting Package
Week-by-week making changes to your newborn's routines and practicing healthy sleep habits so that by 12 weeks old your baby will be falling asleep independently, sleeping long stretches at night and napping predictably: *Extensive initial consultation *Individualized written sleep plan *Texting support throughout the plan to troubleshoot and guide sleep transitions *Phone calls throughout the plan The newborn sleep plan is for newborns birth-5 weeks old. In-Home support available by request for an additional charge
Infant Sleep Consulting Package
3 weeks of support, working with you to teach your infant how to fall asleep independently, connect sleep cycles, and sleep long stretches at night, along with predictable daytime naps: *Extensive initial consultation *Individualized written sleep plan *Texting support throughout the plan *Phone calls throughotu the plan Infant sleep package starts at 12 weeks old. In-Home support available by request at an additional charge.
Toddler Sleep Consulting Package
3 weeks of support, working with you to teach your toddler/preschooler how to stay in bed, fall asleep independently and sleep through the night. We will also be working on a predictable napping schedule if appropriate. *Extensive initial consultation *Individualized written sleep plan *Texting support throughout the plan *Phone calls throughout the plan Toddler sleep package starts at age 2, or younger if in a toddler bed. In-Home sleep consulting support available by request for an additional charge
Newborn Finish-Line Sleep Consulting Package
For newborns age 6 weeks and older, working with you for 6 weeks to establish healthy sleep habits, week-by-week gently remove sleep props that are hindering sleep so that your newborn can fall asleep independently, sleep long stretches during the night, and fall into a predictable daytime routine. *Extensive initial consultation *Individualized written sleep plan *Texting support throughout the plan *Phone calls throughout the plan Newborn Finish-Line Sleep Consulting Package is for newborns between 6 and 10 weeks old. In-home sleep consulting support available by request at an additional charge.
What to expect
Hey, there! I am a certified sleep consultant and postpartum doula in the Dallas/Fort Worth area. After having an established and successful business as a sleep consultant for years, I decided to add postpartum doula services to better serve my community with hands-on and attentive care. My joy is to see parents embrace their own parenting and baby care philosophy and confidently step into their role as Mothers and Fathers. I am passionate about evidence-based newborn and family care and love to share ways to turn your days and nights of surviving to thriving.
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Certifications, training, and specialties
Certification and training
- Austin Baby Guru (2024)
- Sleep Wise Consulting (2020)
Education
- Bachelor of Science in Elementary Education, Early Childhood-4th (2007)
Memberships and affiliations
- Association of Professional Sleep Consultants
- International Association of Child Sleep Consultants
Languages
- English
Specialties
Frequently asked questions
How much does Heather charge?
Service area
Heather is based in Dallas, Texas.