Igna was extremely kind and was able to come out within a few hours. She is knowledgable and cares deeply for her work. Highly recommend!
— Sandra G.
Guides
Congratulations on your growing family! My name is Inga Goodwin. I am a perinatal doula and can serve your family whether you are trying to conceive, preparing for birth, or navigating the newborn period. I believe confident parents are prepared parents. Whether you're hoping for an unmedicated birth or simply want to understand your options, I'll help you prepare for labor with practical education, evidence-informed guidance, and calm support. After your baby arrives, I'm here to help you navigate the newborn weeks with hands-on coaching, practical solutions, and encouragement, so your entire family can rest better. I provide childbirth preparation, birth support, postpartum support and breastfeeding support.
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I offer a complete birth prep and labor support package, whether you are birthing at home, at the birth center, or in the hospital, that includes the following: 3-session virtual Birth Ready class package Birth Step-by-Step (positions for supporting progress in labor) Pain Coping Skills that Work (breathing techniques and mental preparation) Common Medical Options (labor interventions, C-section preparation, self-advocacy) 1 prenatal home visit to review your birth plan Up to 24 hours of hands-on labor support (massage, counterpressure, position changes, advocacy, partner support, time-stamped log of how labor unfolded) Unlimited phone/text/email support from 8 AM to 8 PM from time of signing to 1 week postpartum Your due window reserved exclusively for your family 1 postpartum home visit during the first week at home for birth processing and nervous system support
I offer 4-hour in-home support blocks focused on your recovery, so you can rest, heal, and regain your strength after birth. Below are ways I can support you! Physical recovery after birth Birth processing and emotional support after a difficult labor or birth Nervous system support through guided breathing and calming techniques Nourishing plant-based meals and hydration Laundry, dishes, and light housekeeping Time to shower, nap, or simply recharge while I care for your baby Caring for older children while you recover A 4-hour support block provides enough uninterrupted time to support your recovery, care for your home, and create space for the rest your body needs to heal. Availability: 8AM - 8PM, Sunday - Thursday, 8AM - 12PM Friday Investment: $275 per 4-hour support block. Support Block Packages: Purchase multiple support blocks and receive 10% off. Package support blocks may be scheduled as needed during the first 6 weeks after birth.
Designed for busy parents with a focus on natural birth at the hospital, this 3-session evidenced-based, Christian program will help you and your partner: 1.) Know how to move to facilitate the normal labor process 2.) Master pain coping skills 3.) Prepare a birth plan We meet over Zoom. There are practical handouts for each lesson. Out-of-class support is available through phone, text, or email.
It's true - when babies are born, they are supposed to eat around the clock every 2 hours! But, by 3 to 4 months of age, they can consolidate their sleep to 8 to 12 hours at night. How do you get there? Let me show you the way with my Newborn Sleep Success online course. This no-cry program is about establishing sustainable routines that gently and naturally transition your little one to sleeping through the night when they are ready. More specifically, in this program you will: 1.) Understand how to meet your baby's needs and cries 2.) Discover important principles for sustainable sleep 3.) Learn an EASY routine that will guide your little one's day and night without a clock or schedule. This online class is 3 sessions and includes email, phone, and text support. This course is helpful to take before birth and anytime within the first 6 months of life.
Are you still trying to get pregnant or sustain a pregnancy? Learn how to closely monitor your reproductive health with Fertility Awareness. Discover how to normalize your hormones and prevent miscarriage with darkness therapy. Included in this coaching package is access to my online course on Fertility Awareness and 3 individual coaching sessions to review your charts and progress.
I offer 4-hour in-home support blocks to reset your family's newborn routines, so you can move forward with confidence. Below are some challenges we can tackle together! Breastfeeding challenges Difficulty transitioning baby to crib Nap troubles and day/night confusion Difficulty soothing your baby Uncertainty about your baby's cues Establishing sustainable daily routines Building confidence in newborn care A 4-hour support block provides enough uninterrupted time to observe routines, provide hands-on support, and implement practical solutions that continue after the visit ends. Availability: 8AM - 8PM, Sunday - Thursday, 8AM - 12PM Friday Investment: Each 4-hour support block is $275. Bundle and Save: Purchase multiple support blocks and receive 10% off. Bundle support blocks may be scheduled as needed during the first 6 weeks after birth.
Are we a match? I am a DC Medicaid community perinatal doula. I can help you achieve your birthing goals to be confident and prepared for birth and new parenthood. I will build your self-advocacy skills, your pain coping skills, and your communication skills, so you can have productive conversations with your care provider. I am a trauma-informed, Christian. Let's work together to meet your goals!
Igna was extremely kind and was able to come out within a few hours. She is knowledgable and cares deeply for her work. Highly recommend!
— Sandra G.
As a first time mom there was so much to learn and understand, but working with Inga made it flawless for my Husband and I to prepare for our little one and with the Lords help! We would have not known what to do if we didn’t have Inga’s help! The breathing techniques are superb it works and it helps! I was able to breathe through pitocin with no medication up to level 14, and even after having to get an epidural that suddenly stopped working completely. I was back to feeling the pain from the pitocin on full blast and in transition all I could do was call on Jesus through the breathing techniques Inga has demonstrated for us. We highly recommend Inga her determination, commitment, compassion, and kindness, knowledge, and wisdom is what a family needs during preparing for as she would say “the ride of your life” because that’s exactly what it is and then it’s a bliss of pure love. Overall our birth experience was worth it and we would do it all over again especially with the help of Inga. We couldn’t thank you enough Inga you are truly blessed with a gift and we thank you for allowing us to receive it!
— Atalia J.
Taking the child birthing education course with Inga Goodwin was eye opening, encouraging, and reassuring. She is committed to making sure mom and dad are equipped with the techniques and strategies that are important in preparing to meet their little one. The material covered in the course is a reminder that the beauty of birthing is in the hands of our Creator God. Having the knowledge of how the body is designed and responds during the birthing process is an essential part of the birthing journey. Inga's informative presentation is sure to prepare mom and dad with that knowledge and awareness. We are confident and excited about our journey.
— Andrea and Antjuane S.
Working with Inga has been amazing! From our first encounter, I was very pleased. Her demeanor and fact based presentations truly made me feel comfortable from day one. Being able to understand and effectively track my hormone levels has been very beneficial for me. Inga’s open door policy is truly what I have appreciated the MOST. I’m able to text or call Inga and she is readily available to assist and answer any question I may need clarity on. She has a TRUE passion for her work and exhibits this with each encounter. I look forward to continuing my services and working with her.
— Amber M.
Inga has been such a pleasure to work with during my journey to and through pregnancy. I first met with her to help me conceive. She helped me assess the key factors supporting fertility and accurately track my progress. She was clear, knowledgeable and ultimately helped me achieve my goal of pregnancy!! I continue to work with her for birthing classes and recommendations to support a healthy pregnancy and positive birth experience and she’s been great! She’s responsive, supportive and a true professional! I highly recommend you connect with her if you are trying to conceive!
— Kelly O.
My husband and I decided to hire a Christian birth doula for many reasons: we wanted the Spiritual, physical and emotional support provided by a doula at our birth – and leading up to it. Made the entire experience so positive and would highly recommend Inga. The support that was provided made me feel much more comfortable and confident through my journey into motherhood. Her coaching and follow up was consistent, caring, and compassionate.
— Khin C.
Inga is incredible! I cannot say enough how patient, reassuring, insightful, and helpful she has been during my process of trying to conceive. I highly recommend her services. She is very much in tune with trying to create a genuine bond with her client, being transparent and being up-to-date on everything on the medical and mental health end of things. I plan to reach out to her in the future. Thank you so much Inga, I am grateful for you!
— Alex R.
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Inga's National Provider Identifier (NPI 1043971963) is registered on the federal NPPES registry as Doula (374J00000X). Bornbir matched the number and name against it on Oct 26, 2026. An NPI is the number providers bill insurance with. It doesn't confirm a license or certification, and it isn't a background check.
Certifications, training, and credentials are listed by the provider. Bornbir doesn't verify them, so ask Inga for a copy of any certificate you rely on.
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Inga is based in Washington, District of Columbia.