Inga Goodwin

Inga Goodwin

Birth & Postpartum Doula
Powhatan, Virginia
12 years of experience
5.0
About me

Congratulations on your growing family! My name is Inga Goodwin. I am a perinatal doula and can serve your family whether you are trying to conceive, preparing for birth, or navigating the newborn period. I believe confident parents are prepared parents. Whether you're hoping for an unmedicated birth or simply want to understand your options, I'll help you prepare for labor with practical education, evidence-informed guidance, and calm support. After your baby arrives, I'm here to help you navigate the newborn weeks with hands-on coaching, practical solutions, and encouragement, so your entire family can rest better. I provide childbirth preparation, birth support, postpartum support and breastfeeding support.

Education

Bachelors of Science, Chemical Engineering (2003)

Certification and training

Newborn Care Specialist Course, Gentle Ventures (2010)

Childbirth Educator Certification, Aviva College (2014)

Health Evangelism, Swedish Massage, and Hydrotherapy Certificates, Wildwood Lifestyle Center & Hospital (2003)

Infant and Toddler Class, Childcare Lounge (2009)

Dunstan Baby Language Instructor Certification (2022)

Debrief Skills for Birth Workers Course, Dancy Perinatal (2022)

Perinatal Mood Disorders: Components of Care Course, PSI (2023)

Perinatal Mental Health Advanced Psychotherapy Training Course, PSI (2023)

Certified Breastfeeding Specialist, LER (2024)

credentialed Newborn Care Specialist, INA (2024)

Midwifery Assistant Apprenticeship, Nashville, TN (2008)

Memberships and affiliations

Birth Ready Approved Educator

Dunstan Baby Language

International Nanny Association

Born Again Academy

Credentials
CBS PMH-C
Specialties
Childbirth Education Early Parenting Educator Evidence-Based Care Natural Birth Natural Childbirth Newborn Care Recurrent Miscarriages Sleep Consultant Baby and Toddler Sleep Coach Contraception and Family Planning Family Planning Hormone Imbalances Infertility Preconception Breastfeeding Assistance and Support Breastfeeding Consultation Breastfeeding Support Nipple and Breast Pain Returning to work (pumping, breastmilk storage, etc)
Languages

English

Service introduction

Are we a match? I offer in-person and virtual Christian classes, coaching, support, and consultation for breastfeeding, pumping, getting pregnant, birthing naturally, and newborn sleep success.

Packages
Birth Prep and Labor Support
I offer a complete birth prep and labor support package for those living in the greater Richmond, VA area, whether you are birthing at home, at the birth center, or in the hospital, that includes the following: 3-session virtual Birth Ready class package Birth Step-by-Step (positions for supporting progress in labor) Pain Coping Skills that Work (breathing techniques and mental preparation) Common Medical Options (labor interventions, C-section preparation, self-advocacy) 1 prenatal home visit to review your birth plan Up to 24 hours of hands-on labor support (massage, counterpressure, position changes, advocacy, partner support, time-stamped log of how labor unfolded) Unlimited phone/text/email support from 8 AM to 8 PM from time of signing to 1 week postpartum Your due window reserved exclusively for your family 1 postpartum home visit during the first week at home for birth processing and nervous system support
$2,000.00
USD Flat rate
Postpartum Support Block
I offer 4-hour in-home support blocks focused on your recovery, so you can rest, heal, and regain your strength after birth. Below are ways I can support you! Physical recovery after birth Birth processing and emotional support after a difficult labor or birth Nervous system support through guided breathing and calming techniques Nourishing plant-based meals and hydration Laundry, dishes, and light housekeeping Time to shower, nap, or simply recharge while I care for your baby Caring for older children while you recover A 4-hour support block provides enough uninterrupted time to support your recovery, care for your home, and create space for the rest your body needs to heal. Availability: 8AM - 8PM, Sunday - Thursday, 8AM - 12PM Friday Investment: $275 per 4-hour support block. Support Block Packages: Purchase multiple support blocks and receive 10% off. Package support blocks may be scheduled as needed during the first 6 weeks after birth.
$275.00
USD Flat rate
Birth Ready Christian Virtual Childbirth Preparation Classes
Designed for busy parents with a focus on natural birth at the hospital, this 3-session evidenced-based, Christian program will help you and your partner: 1.) Know how to move to facilitate the normal labor process 2.) Master pain coping skills 3.) Prepare a birth plan We meet over Zoom. There are practical handouts for each lesson. Out-of-class support is available through phone, text, or email.
$120.00
USD Flat rate
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Ratings and reviews
Average
5.0
# of Reviews
7
5.0

Igna was extremely kind and was able to come out within a few hours. She is knowledgable and cares deeply for her work. Highly recommend!

- Sandra G.

5.0

As a first time mom there was so much to learn and understand, but working with Inga made it flawless for my Husband and I to prepare for our little one and with the Lords help! We would have not known what to do if we didn’t have Inga’s help! The breathing techniques are superb it works and it helps! I was able to breathe through pitocin with no medication up to level 14, and even after having to get an epidural that suddenly stopped working completely. I was back to feeling the pain from the pitocin on full blast and in transition all I could do was call on Jesus through the breathing techniques Inga has demonstrated for us. We highly recommend Inga her determination, commitment, compassion, and kindness, knowledge, and wisdom is what a family needs during preparing for as she would say “the ride of your life” because that’s exactly what it is and then it’s a bliss of pure love. Overall our birth experience was worth it and we would do it all over again especially with the help of Inga. We couldn’t thank you enough Inga you are truly blessed with a gift and we thank you for allowing us to receive it!

- Atalia J.

5.0

Taking the child birthing education course with Inga Goodwin was eye opening, encouraging, and reassuring. She is committed to making sure mom and dad are equipped with the techniques and strategies that are important in preparing to meet their little one. The material covered in the course is a reminder that the beauty of birthing is in the hands of our Creator God. Having the knowledge of how the body is designed and responds during the birthing process is an essential part of the birthing journey. Inga's informative presentation is sure to prepare mom and dad with that knowledge and awareness. We are confident and excited about our journey.

- Andrea and Antjuane S.

5.0

Working with Inga has been amazing! From our first encounter, I was very pleased. Her demeanor and fact based presentations truly made me feel comfortable from day one. Being able to understand and effectively track my hormone levels has been very beneficial for me. Inga’s open door policy is truly what I have appreciated the MOST. I’m able to text or call Inga and she is readily available to assist and answer any question I may need clarity on. She has a TRUE passion for her work and exhibits this with each encounter. I look forward to continuing my services and working with her.

- Amber M.

5.0

Inga has been such a pleasure to work with during my journey to and through pregnancy. I first met with her to help me conceive. She helped me assess the key factors supporting fertility and accurately track my progress. She was clear, knowledgeable and ultimately helped me achieve my goal of pregnancy!! I continue to work with her for birthing classes and recommendations to support a healthy pregnancy and positive birth experience and she’s been great! She’s responsive, supportive and a true professional! I highly recommend you connect with her if you are trying to conceive!

- Kelly O.

5.0

My husband and I decided to hire a Christian birth doula for many reasons: we wanted the Spiritual, physical and emotional support provided by a doula at our birth – and leading up to it. Made the entire experience so positive and would highly recommend Inga. The support that was provided made me feel much more comfortable and confident through my journey into motherhood. Her coaching and follow up was consistent, caring, and compassionate.

- Khin C.

5.0

Inga is incredible! I cannot say enough how patient, reassuring, insightful, and helpful she has been during my process of trying to conceive. I highly recommend her services. She is very much in tune with trying to create a genuine bond with her client, being transparent and being up-to-date on everything on the medical and mental health end of things. I plan to reach out to her in the future. Thank you so much Inga, I am grateful for you!

- Alex R.

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