Jamie Kowalk - Birth & Postpartum Doula

About Jamie

Hi! I’m Jamie, the face behind Salt Lake Doula. I’m passionate about helping people have an empowered and positive birth experience, as well as assisting with the transition to parenthood in the postpartum. I provide compassionate, unbiased support in your journey through pregnancy, birth and parenthood.

Birth & Postpartum Doula packages and pricing

Birth Doula

Birth doula services include: two prenatal appointments; text, phone, and email support throughout pregnancy; on-call availability starting at 38 weeks; continuous support throughout labor and for 1-2 hours after birth; and one postpartum visit.

$1,800 USD · Flat rate

Postpartum Doula

A full night of support from 9pm – 7am for both you and your baby, so that you can get a full night’s sleep Personalized help with early arrival on a first visit to get to know the needs of your family. Available in-depth education for as long as wanted at the start of the evening, including: Breast/bottle feeding Newborn characteristics Diapering Infant bathing and massage Swaddling Baby wearing Safe sleep Perinatal mood disorders.

$400 USD · Flat rate

Accepted insurance

Carrot Message Jamie to confirm coverage for your plan.

What to expect

I offer birth doula and overnight postpartum doula services. I am a certified VBAC and Hypnobirthing Doula, and currently completing my certification to become a Certified Lactation Counselor.

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Certifications, training, and specialties

Certification and training

Birth Doula Training (2022)
Postpartum Doula Training (2022)
VBAC (Vaginal Birth After Cesarean) Certified (2023)
Evidence Based Birth Savvy Birth Pro Workshop (2023)
Pelvic Floor 101 (2023)
Birthing at Every Size Training (2023)
Certified Hypnobabies Hypno-Doula (2024)

Education

Bachelor of Public Health (2014)

Memberships and affiliations

DONA International
Utah Doula Association

Languages

English

Specialties

Babywearing Birth and Lactation Birth Doula Birth Support Breastfeeding Assistance and Support Childbirth Education Evidence-Based Care Labor Doula Natural Childbirth Newborn Care Pain Management Parenting Support Perinatal Mood Disorders Postpartum Adjustment Postpartum Care Postpartum Doula Care Sibling Preparation Support during Labor, Birth, and Postpartum