About me
I am a trauma informed, inclusive, compassionate postpartum doula, childbirth educator, and Sex educator. I approach my clients with their wellness , empowerment and self care at the forefront. I hope to leave folks feeling informed and more in control of their lives.
Education
Bachelor of Applied Arts, Family Studies & Child Development (2012)
Master of Education, Human Sexuality (2014)
Certification and training
Birth Doula Training, Birth Arts International (2020)
Evidence Based Birth Instructor (2023)
Specialties
Abuse
Acupressure During Labor
Anxiety
Anxiety and Depression
Birth and Lactation
Birth Doula
Birth Support
Birth Trauma
Breastfeeding Support
Childbirth Education
Childhood Growth and Development
Contraception and Family Planning
Doula Trainer
Evidence-Based Care
HAES (Health at Every Size) Approach
Home Birth
Hypnobirthing Method
Infant Care
Labor Doula
LGBTQ+
Mental Health
Mindfulness
Natural Birth
Natural Childbirth
Newborn Care
Newborn Prep
Overnight Newborn Care
Parenting
Parenting Support
Pediatric Gender & Sexual Health
Perinatal Anxiety and Depression
Perinatal Mood Disorders
Positive Thinking
Postpartum Adjustment
Postpartum Care
Postpartum Doula Care
Postpartum Life
Prenatal Care
Prenatal Life
Reproductive Mental Health
Self-Actualization
Self-Compassion
Self-Esteem
Sexual Health
Sexual Issues
Sibling Preparation
Stress Management
Support during Labor, Birth, and Postpartum
Toddlers
Violence
Service introduction
I offer Evidence Based Birth Childbirth classes to expectant parents to make sure that they are feeling informed, empowered, and confident when they enter their birth space. Alongside my education classes, I also offer virtual and in person postpartum prep, care, and support. I come to you judgement free and ready to make sure you feel knowledgeable and cared for during the greatest transition in life .
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