About Jen

I am a trauma informed, inclusive, compassionate postpartum doula, childbirth educator, and Sex educator. I approach my clients with their wellness , empowerment and self care at the forefront. I hope to leave folks feeling informed and more in control of their lives.

Childbirth Educator services

I offer Evidence Based Birth Childbirth classes to expectant parents to make sure that they are feeling informed, empowered, and confident when they enter their birth space. Alongside my education classes, I also offer virtual and in person postpartum prep, care, and support. I come to you judgement free and ready to make sure you feel knowledgeable and cared for during the greatest transition in life .

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Certifications, training, and specialties

Certification and training

Birth Doula Training, Birth Arts International (2020)
Evidence Based Birth Instructor (2023)

Education

Bachelor of Applied Arts, Family Studies & Child Development (2012)
Master of Education, Human Sexuality (2014)

Languages

English

Specialties

Abuse Acupressure During Labor Anxiety Anxiety and Depression Birth and Lactation Birth Doula Birth Support Birth Trauma Breastfeeding Support Childbirth Education Childhood Growth and Development Contraception and Family Planning Doula Trainer Evidence-Based Care HAES (Health at Every Size) Approach Home Birth Hypnobirthing Method Infant Care Labor Doula LGBTQ+ Mental Health Mindfulness Natural Birth Natural Childbirth Newborn Care Newborn Prep Overnight Newborn Care Parenting Parenting Support Pediatric Gender & Sexual Health Perinatal Anxiety and Depression Perinatal Mood Disorders Positive Thinking Postpartum Adjustment Postpartum Care Postpartum Doula Care Postpartum Life Prenatal Care Prenatal Life Reproductive Mental Health Self-Actualization Self-Compassion Self-Esteem Sexual Health Sexual Issues Sibling Preparation Stress Management Support during Labor, Birth, and Postpartum Toddlers Violence