About me

Hi I am Kala, I am a doula that supports life’s most sacred transitions—birth, postpartum, and end of life. I am a military veteran with an MPH in Public Health along with multiple certifications in holistic practices such as yoga, Pilates, sound therapy, and health coaching—each reflecting her commitment to supporting people in ways that honor their unique needs. For more than 16 years, I have followed a deep calling to guide young people and families through health education and holistic wellness services. My work is both trauma-informed and healing-centered, shaped by my upbringing amongst community healers and background in health coaching and sustained by my dedication to personal self-care.

Education

Masters of Public Health (2018)

Certification and training

Birth Doula (2023)

Postpartum Doula (2024)

End of Life Doula (2025)

NBC-HWC (2024)

Professional Certified Coach (2023)

Credentials

Specialties

Languages

English

Service introduction

My doula services are rooted in holistic, compassionate care that honors the emotional, physical, and spiritual journey of pregnancy, birth, and postpartum. I believe every family deserves to feel supported, informed, nourished, and deeply cared for during this transformative season of life. I provide intentional support tailored to your unique needs and values, creating a calm and grounded space where you can feel empowered in your choices and connected to your intuition. Whether you are preparing for birth, navigating postpartum recovery, or seeking nurturing support for your growing family, my role is to walk alongside you with presence, education, advocacy, and gentle care. Doula support may include: • Emotional and informational support • Birth preparation and education • Comfort measures and grounding techniques • Breathwork, mindfulness, and wellness-centered practices • Postpartum recovery support • Nourishment and rest-centered care • Newborn care guidance and family adjustment support • Creating space for intentional healing and transition My approach is heart-centered, nonjudgmental, and focused on helping families feel safe, seen, and supported every step of the way. It is an honor to hold space for this sacred chapter in your life, and I look forward to connecting with you.

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