Katie Lusby
About me
I am a perinatal fitness coach, birth doula and massage therapist
Certification and training
Birth Doula (2024)
Languages
English
Service introduction
I offer birth and postpartum services as well as prenatal and postpartum customized exercise programming and massage therapy
Ratings and reviews
Katie is the best of the best! The entire experience was 10/10 through all phases of pregnancy, birth, & postpartum. She is everything you could ever want in a doula and a trainer. I had an unexpected hospital transfer due to high blood pressure which was NOT my plan A at all, and Katie was truly a rock for me and my husband the entire time. Katie brings an expertise and more importantly, an energy of total confidence and certainty. I truly don’t know how I would have gotten through my son’s birth without her by my side. She provided body work, coaching, positioning, calming presence, advocacy, and emotional safety when I was in the absolute THICK of it in birth. She helped me trust my body and the process of birth itself. Throughout pregnancy she provided awesome workouts tailored to my needs and what my body specifically needed based on our initial assessment. This preparation helped me during a really tough birth when I needed every piece of strength, both physically and mentally. To say working with Katie is an absolute game changer is an understatement!!! I can’t thank her enough.
- Heather Daly
I never worked with a doula before but decided to hire one for my second pregnancy. & I was fortunate enough yo cross paths with Katie. Her knowledge and wisdom about the body made me feel so empowered to have a natural unmediated birth. I felt prepared from a physical, emotional and mental standpoint. I actually had to pivot to plan B because my daughter was early but it was no big deal because Katie makes various plans for those scenarios and walks you step by step so you feel informed and able. She also supported me postpartum which was very much appreciated. I can go on and on about how great she is and my experience but you should experience it yourself. ✨🫶🏼
- Tiffany Villagomez
Katie helped me stay strong, mobile, and confident throughout pregnancy and postpartum — and she’s still training me. Her prenatal prep made a huge difference physically and mentally, and her support during labor at the birthing center was calm, grounding, and exactly what I needed. She also helped my husband and me prepare together, which made the entire experience stronger for both of us. Postpartum, I can bring my babies to her gym, which is a game-changer, and her continued support has meant more than I can say. Katie is not only an incredible doula and trainer — she’s become a true friend. If you want someone knowledgeable, empowering, and genuinely invested in your journey, she’s it!
- heather garvey
Katie is equal parts knowledgeable + enjoyable. Her skill and personality make working with her so fun!! She genuinely cares and it shows in her work!
- Alison K.
I can’t say enough about how incredible working with Katie is. She was more than just my doula, she became a friend and someone who I trusted for guidance throughout my pregnancy. She supported me with resources from custom workout plans to online birth and breastfeeding courses. She checked in on me weekly to see how I was feeling and helped me form birth plans for every birth situation we might face. Any time that I was struggling or feeling uncertain about something, Katie provided me evidence based birth research and she empowered me to trust myself and make the decision that I felt was right for me and my baby. I had a challenging but beautiful home birth and Katie was with me for over 12 hours. All of the preparation we had done prior to my labor, and her presence during that time, prepared me mentally and physically for labor as much as a first time mom can be. She believed in me as much as I believed in myself and that gave me the confidence to have the birth experience that I always wanted! I’m a month postpartum and she has continued to support me with postpartum resources and regular check ins to see how I’m doing. She is just absolutely amazing and I would recommend her to anyone thinking about having a doula as part of their birth team!
- Zoë Chadwick
I have been training with Katie since January of 2023 and I am so grateful to have found her. She’s got such a great array of tools available for whatever your needs are. Personal trainer to keep your body strong and healthy? Check! Massage therapist to help with physical recovery and mental relaxation? Check! A passion for supporting and coaching mama’s in any stage of life? Check! Whether you are working to get strong to chase your kiddos or are currently pregnant looking for support in the form a doula, Katie has you covered. I’ve done all the things with her including 1:1 training, body work, and having her coach me through my 2.5 hour unmedicated labor and delivery of my son to list a few. I truly believe my second pregnancy, labor, and delivery was so much smoother because of all the prep work I put in with her guidance support. Katie is incredible and I cannot sing her praise enough. Thank you Katie!!
- Alexandra Donaldson
My husband and I genuinely enjoyed having Katie as our Doula. As I learned Katie’s expertise and shared what we were searching for, we were confident we would enjoy having her assistance. Katie helped with all our questions, guided us through our options, she shared knowledge about pregnancy, labor, birthing, and post partum recovery. During my labor and birth, having Katie next to me truly gave me a sense of peace and calmness because I trusted her through the process. She was so helpful. We are so grateful!
- Caleigh Teutsch
I genuinely enjoyed having Katie as my doula. Katie was there for any and all my questions, she shared knowledge and ways I could help my body prepare for birth. During my labor and birth, I felt at peace with Katie next to me. My nerves were calmed because I trusted her through the process, and she was so helpful! My husband and I are truly grateful. Thank you, Katie!!
- Caleigh T.
Working with Katie was one of the most important choices I made when it came to my birth plan. Her support really helped me feel calm and in control of the process. She was confident, soft, and knowledgeable in all the right ways. I highly recommend working with Katie!
- Kayla Springer
I worked with Katie throughout my pregnancy and I am continuing to work with her postpartum as well! I’ve had the best experience throughout the whole process and I could not recommend her more! She helped me with my pain in pregnancy with exercises and body work that helped me prepare for the birth I wanted. She was by my side when that birth did not go as I had hoped and planned for, and was my voice when I needed her as well. I will 100% be using her again for my next baby and recommend her to all of my friends as well.
- Brooke Butler
Katie Lusby changed my entire outlook on a doula. There is no way I could have done this birth without her. This was my 6th baby, and I had no idea how much I needed Katie’s support. She was incredibly intuitive, caring, with me, supporting me, encouraging me every step of the way. With all of the training we did, my labor went faster than normal, and my recovery time has also increased. She’s thoughtful, sooo knowledgeable, and will support you with whatever your birth plans are. Katie is incredible, and you will be so happy you went with her!
- Sheree Ward
Katie was the best doula! My planned home birth turned into an unplanned hospital birth and she was there every step of the way! I’m grateful we had met many times during my pregnancy to go over my preferences so she was able to advocate for me at home and in the hospital! Definitely will be using her again for my next baby.
- Lexi G
I decided to take one of the local birthing classes at my birthing center and that is where I met Katie! As a first time mom I was unsure if I needed a doula. After taking her birthing class I immediately knew I needed one and I wanted her to be my doula! Katie provided so much knowledge throughout my pregnancy and made me feel so much better. Her prenatal massages were also amazing. I ended up needing to have a hospital birth instead of the birthing center birth I wanted. When she arrived at the hospital I immediately felt better and safe with her. If it wasn’t for her I don’t think I would have been able to do it unmediated like I wanted too. She helped me relax and kept me calm, reminding me continuously that I could do it. Katie also made sure the doctors followed my birth plan. Katie continued to check up on me after I had my baby and offered advice and support. I highly recommend Katie and we will definitely use her for my future babies.
- Erin Campbell
I first met Katie at free classes she held on birthing education and pelvic floor fitness and was impressed with knowledge and knew I was going to need support during birth. It was really important to me to minimize interventions during birth because I have heard so many horror stories. As my doula, she empowered me to learn how birth actually works and how to face it and not be afraid or make it go away. We ended up minimizing interventions but my birth didn't go exactly as planned. Unfortunately, the hospital was very at-odds with my natural approach. The hospital would have pressured me even more than they did, had she not been there. (Also, how could anyone go through labor without Katie's massage through contractions!!) She supported me throughout post-partum too and was helpful with my silly first-time-mom questions, especially breastfeeding! I definitely don't feel lost anymore and can really handle another pregnancy and birth. She values nutrition, fitness, womanhood, and human beings as they were designed and I find that to be a diamond in the rough. Thank you, Katie.
- Meredith McGraw
There’s no time more important to have support than when bringing life into the world. When I found out I was pregnant, I knew I wanted Katie’s guidance. She helped me clarify my goals, walked me through my options, and provided resources to make sure I felt informed and confident. Katie was always available and even included my partner in the process, making sure he knew how to best support me. She tailored a workout plan to my busy schedule, keeping me physically and mentally prepared for the big day. When labor arrived, I couldn’t have asked for better support. Katie’s experience as a doula and massage therapist was invaluable, providing both emotional and physical relief through every stage of labor. Having had a difficult first delivery, I carried a lot of fear and anxiety into this pregnancy. Katie helped me work through those emotions, providing visualizations and healing exercises. Thanks to her, my birth experience this time around was amazing, and I’m so grateful for her care and expertise.
- Rachael M.
Katie provided such authentic and expert level support to my husband and I throughout our pregnancy journey. She guided me through strength training, hypno birth options, and challenged me to truly connect with my baby, myself and speak up where necessary, leaving no rock unturned in all the ways - (physically/mentally/spiritually). Because of this preparation I was able to confidently navigate a Natural birth in a Hospital setting and now 6 months post pregnancy still feeling elated and proud of the work we committed to in order to bring my healthy baby girl into the world.
- Carmen M.
I've known Katie for a few years, so when I found I was pregnant with my first child, I knew that following Katie's fitness routines would be a must! Katie took into account my current workout acumen and prescribed a program that was approachable and benefit-driven. Focused on pelvic floor health, hip mobility, single-leg strength, breathing, and more, I feel very well prepared to navigate the birthing process. Her expertise as a massage therapist is also a plus! Whether your first baby or subsequent birth, I recommend reaching out to Katie!
- Elizabeth Delaney
Get yourself a Katie!!! I don’t just say get yourself a doula, get yourself a Katie! My experience with her as a doula was 110%. What I love the most about Katie is that her background is actually not being a doula - hear me out! Her prior expertise before this calling is in personal training/ fitness as well as massage therapy which elevates her doula practice 10x. It is like you are getting 3 for 1! Her knowledge of the body helped me prep for birth physically and survive a natural labor (about 6hrs) in the hospital. The counter pressure and massage during contractions… I just remember thinking, “how do people do this without a Katie?!” She is connected, resourceful, calm, researched, and grounding through out the whole process of pregnancy and postpartum. During my whole pregnancy she was there as a resource and sanctuary for my ever wondering nerves, what ifs and worries. We created a birth plan aligned with what I envisioned and when I went past my due date and felt pressured to a certain timeline between work and doctors, she was the voice of calm reason that kept me on the path to my beautiful birth we had planned. Of course not everything will always go to plan, however I truly believe mine absolutely wouldn’t have if we didn’t have her resounding support. She went outside of her required support many times, like attending my baby shower, because she genuinely cares! Having Katie as a coach and support during pregnancy and PP was the best gift and loving thing I could do for myself and my son. If we choose to have a second she would be the first to know and only need on my registry. I truly can’t express enough how much my birth was beautiful because of you. Like I said, get you a Katie!! You exceeded all of my expectations, thank you forever! - Louisa, Mack & baby Hatcher Priceless photos captured by Katie.
- Louisa Stevens
Katie encouraged me to be my best self physically, mentally, emotionally, to trust my instincts, listen to my inner voice and encouraged me to fully understand all the decisions I made throughout my pregnancy and in preparation for my birth. During the actual birth she was a rock. In my case the hospital staff was not very familiar with a natural birth plan but Katie supported my husband and I both as we navigated all of it. She provided pain relief via touch and pressure, she reminded me to stay in my body/focused on my baby and to MOVE my self around-this advice in particular led me through a 5 hour beautiful natural birth that I’m proud of and very thankful for.
- Carmen Johnson
Katie was an incredible support throughout our entire birthing experience. She was attentive, knowledgeable, and provided both my wife and me with the comfort and confidence we needed. Her calming presence and ability to anticipate our needs made a world of difference. We couldn’t have asked for a better doula to guide us through this journey.
- Grant McClelland
I’ve been seeing Katie for prenatal massage and she is really helping me manage the aches and pains of pregnancy. I highly recommend her to anyone who is expecting and wants a legit, productive massage from someone who understands the needs and physiology of pregnant bodies!
- Emma Galdo
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