Birth Doula Package
Support through pregnancy, birth, and a postpartum visit. -2 prenatal visits -phone support -on call at 38 weeks -attendance at birth -postpartum visit
Postpartum Doula Package
24 hours of postpartum support. Hands on help in home with newborn care, mom recovery and mood, light housework and meal preparation, and more. Hours can be used towards day shifts (3hr minimum per shift) or night shifts (8 hours per shift).
Combination Birth and Postpartum
All services included in Birth and Postpartum Packages, providing continuous care throughout your pregnancy, labor, and postpartum.
Full Spectrum Doula Services- Insurance Package
- Free Consultation to get to know your specific needs for support, answer any questions, and see if we are a good fit!
- 3 Prenatal Visits during pregnancy, lasting between 90 minutes-2 hours each- two in person, 1 via telehealth
5 Scheduled 1-on 1 Calls via telehealth or phone to offer emotional support, answer questions or provide further education about pregnancy, birth, postpartum, and beyond.
- 2 Herbal & Holistic Support Baskets that incorporate natural, plant-based, and intuitive practices that have been utilized for centuries in pregnancy and postpartum care across the world.
• Pregnancy Basket
• Postpartum Basket
• Access to the Mama in Mind Doula Resource Handbook, a guide written by myself and includes articles from other renowned authors and doulas (used with permission).
• Membership to "Mamas in Mind: Creating our Village", a group with other moms and doula families. Gain a place to connect with others, grow friendships, and attend the occasional meetups and events with other Mama in Mind families.
• 24/7 on call availibility from 38-42 weeks
• Attendance at the birth and providing continuous support during labor
• Guaranteed back up doula services
• A Postpartum Visit a few days after you're adjusted at home, lasting about 1 hour, where we review the birth experience, check in with how you're doing and review your mood and basic newborn care and offer a Breastfeeding Session, where as a Lactation Consultant Assistant, I help with common issues and know when to refer for more help.
•Two 3-Hour Extended Postpartum Shifts (6 hours total), where I provide in home postpartum support in two shifts. •This time may include:
Hands on support during the postpartum period
Emotional support, reassurance and encouragement
Mother care
Preparing herbal sitz baths (from my herbal basket)
Postpartum recovery education
Newborn care
Breastfeeding counseling
Preparation of bottles and washing/cleaning/sterilizing
Help with bathing baby
Cord care
Establishing routine
Light house work
Running errands
Food shopping and creating grocery lists
Meal preparation
Organizing and tidying the nursery/home
Care of older siblings
Sibling education and transition
Providing Recommendations and Referrals
• Extended Text/Call Postpartum Support during the First 40 Days and up until 3 months postpartum. Postpartum doesn't end after a few weeks, and I am your support as you continue this journey through parenthood.
Extended Full Spectrum- Insurance Package
Everything included in Full Spectrum Birth Services as well as an additional 24 hours of postpartum support (A total of 30 hours of postpartum support).
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