Ligia Carvalho Postpartum Doula in Walnut Creek, CA
About Ligia
Hello everyone, I’m Ligia Carvalho, a certified postpartum doula passionate about supporting families as they transition into parenthood. I believe the postpartum period is a time of deep transformation—one that should be met with care, rest, and reassurance. My approach is rooted in nurturing both baby and parents, offering hands-on support with newborn care, feeding, sleep rhythms, cooking and emotional well-being. Every family is unique, and I tailor my care to meet your specific needs, ensuring you feel confident, informed, and truly supported. In my free time I like to cook, to go on hikes with my husband and travel to National Parks.
Postpartum Doula packages and pricing
Basic Support Package (Ideal for families needing occasional help)
- 10–15 hours of postpartum support
- Daytime assistance with newborn care, feeding, and light household tasks
- Emotional support and guidance for parents
- One nourishing meal prepared per visit
- Resource referrals as needed
Standard Support Package (For families needing consistent care)
- 20–30 hours of postpartum support
- Daytime visits spread over several weeks
- Newborn care, feeding support, and sleep guidance
- Meal preparation with a focus on postpartum healing foods
- Light housekeeping and sibling support
- Baby massage and relaxation techniques for parents
What to expect
As a postpartum doula, my goal is to provide holistic support for both parents and baby during this tender transition. In addition to newborn care, feeding guidance, and emotional support, I also offer nourishing meal preparation, acupressure techniques for relaxation and recovery, gentle baby massage to promote comfort, and aromatherapy to create a calming environment. My approach is tailored to each family’s unique needs, ensuring you feel nurtured, informed, and confident as you adjust to life with your little one.
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Certifications, training, and specialties
Certification and training
- Postpartum Doula Cornerstone Birthwork (2025)
Education
- Bachelor in Communications (2015)
Languages
- English, French, Portuguese, Spanish
Specialties
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Frequently asked questions
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Service area
Ligia is based in Walnut Creek, California.