Maria Armstrong, Birth Doula in Portland, OR

Maria Armstrong Birth Doula in Portland, OR

5.0 40 reviews 19 years of experience
Responds within a day
$55+ flat rate · Birth Care Plan package

About Maria

Supporting families since 2007 with evidence-based information, hands-on continuous labor support, and advocacy. I am a Dutch gal in the USA, blessed with a husband, 4 kids, and 3 cats. I love getting dirty in my native backyard habitat, knitting, cross-stitching, singing, attending live concerts, and discovering new coves at the coast.​ I was inspired to become a birth professional after my own powerful birth experiences. The birth of my first child was incredibly intense, and I discovered an inner strength that I did not know I had. I learned from this birth that our bodies are incredible and unpredictable and that giving birth was simultaneously beautiful and raw.

Find Maria online agapedoula.com

Birth Doula packages and pricing

Doula services

Feel seen and heard for a positive experience Lean on the comfort, knowledge, skills, intuition, and presence unique to doula support. Whether you are planning a home birth or hospital birth, are low-risk or high-risk, whether this is your first baby or not, warm, calm, and professional support that keeps your needs and preferences at heart makes you feel seen, supported, and confident during your pregnancy, labor, birth, and the immediate postpartum time.

$2,300 USD · Flat rate

Birth Care Plan

Turn your birth plan into an individual care plan! Unsure how to write a birth plan? Too many templates online? Were you told that birth plans aren't read and you can't plan birth anyway? Have a birth plan and would like someone with experience to review it? Let me help you! As an experienced doula, I view the birth plan as a tool of communication, not to plan your birth, but to bring the team together around you, thus creating a care plan.

$55 USD · Flat rate

Childbirth Education

Learn how to achieve your goals Explore the safest and healthiest childbirth options for you without judgment. Build a toolbox of coping skills and gain confidence in asking questions and making informed decisions. Create your birth and postpartum plan, and work with your partner, support person, and birthing team to achieve your goals.

$475 USD · Flat rate

Accepted insurance

CareOregon Carrot Health Share of Oregon Medicaid PacificSource Health Plans Yamhill Community Care Organization Message Maria to confirm coverage for your plan.

What to expect

Feel seen and heard for a positive experience! Lean on the comfort, knowledge, skills, intuition, and presence unique to doula support. Whether you are planning a home birth or hospital birth, are low-risk or high-risk, whether this is your first baby or not, warm, calm, and professional support that keeps your needs and preferences at heart makes you feel seen, supported, and confident during your pregnancy, labor, birth, and the immediate postpartum time.

Reviews for Maria Armstrong

5.0 40 reviews
5.0

Maria provided incredible support during my delivery. She stayed with me and my husband for over 20 hours, helping with labor positions, communication with medical staff, organization, and especially during pushing. She played a key role on my support team alongside the midwife and nurse. I believe my experience would have been much harder without Maria. My husband was also very grateful for her support and especially appreciated her organization skills and proactivity during difficult moments of the delivery. After the birth, Maria also visited me and my baby to support me while my husband was at work. I highly recommend Maria as a doula.

— Elena

5.0

Maria has been our Doula now for both of our 2 children, and we will definitely use her for our future children as well. We cannot recommend Maria enough. She is everything you'd want in your Doula and more. She is incredibly knowledgeable and has a plethora of experience. Not only is she well experienced, but her care and passion for what she does shines through. She helped us eliminate any worries we had for either of our children's births and we felt well taken care of the entire time. Maria is caring, knowledgeable, attentive and clearly loves what she does. We couldn't have asked for a better Doula.

— Mackenzie & Zane Cole

5.0

Maria was so wonderful when I gave birth to my daughter. She is extremely knowledgable and so kind during a time in which I had no idea if my husband was going to be able to be with me or not. This is my 3rd baby, and I was amazed at how different the process was vs. my last two without a doula. The experience was so much more personal, and when I needed advocation for a specific wish, or help keeping the birthing process on track the way I needed it to be done, Maria was there for me. She came after our daughter was born to check on us, even with her busy schedule that day, and made sure we were comfortable and if we needed anything. Maria is so understanding and not judgemental at all. She never alienated my husband and helped us share the short period of time he got to be home with me and our baby. He was so happy to meet her and know that she was there for me if he couldn't make it. We both would work with Maria again in a heartbeat if we could, and will be recommending her to anyone we know. She is amazing!

— Lillian

Ready to talk with Maria?

Free to send. Maria usually responds within a day.

Certifications, training, and specialties

Certification and training

  • Birth Arts International (2021)
  • Birthingway College of Midwifery (2009)
  • Lamaze (2021)

Education

  • BA in linguistics (1990)

Languages

  • English

Credentials

CBD LCCE

Frequently asked questions

Why a doula?

As a doula, I am dedicated to bringing confidence, skills, and knowledge to your pregnancy, childbirth, and early parenting experience. My goal is for you to feel confident in your ability to cope and achieve your goals. I offer personalized support that includes emotional encouragement, childbirth education, pain management techniques, and continuous labor support. I work closely with you to understand your birth plan and preferences, ensuring that you feel empowered and well-prepared every step of the way. Whether you need guidance on breathing exercises, help in creating a comforting birthing environment, or just a reassuring presence, I am here to help you navigate this transformative journey with confidence and care. Doula care demonstrates remarkably improved physical and psychological outcomes for pregnant, birthing, and postpartum people and their babies. Doulas have a positive impact on the well-being of the entire family during the perinatal period.

What is your philosophy?

My philosophy is that we all deserve someone who reminds us that we can trust our inner strength and guidance. Birth is unpredictable. Whether planning a home birth or hospital birth, low-risk or high-risk, first baby or not, feeling seen, supported, and confident during pregnancy, labor, birth, and the immediate postpartum time is very important. You will remember how you felt and how you were made to feel. This is the space a doula holds; my heart is invested in doing this.

What is your style?

Over the years, I have learned that in order to serve someone well it is essential to develop a sense of what is unfolding in each labor and use detective skills as it were. Tools can come in handy, and I certainly have many, but so do sitting, listening, and feeling. I observe the labor, the process, the smells, and the sounds to become aware of what is happening physically and emotionally. This then helps me to know and intuit what to do when and why. My focus is supporting the labor flow and creating balance and space in the pelvis, and yes, this is also important if someone needs an induction and/or has an epidural. Enhancing normal physiology can help improve your labor and birth. Good prenatal preparation of body, mind, heart, and soul is also important, and I do not miss an opportunity to support my clients with tools and resources to support their whole being. I approach things with a sense of humor, calm & groundedness. I am dependable, somewhat direct, and not too bothered with hierarchies.

How will hiring you affect my partner's role during the birth?

My role as a doula is to support BOTH of you, albeit in different ways. My support role is unique because I am not going through a personal transition like your partner is. My skills are grounded in training and experience, allowing me to bring a broader perspective to your labor, birth, and immediate postpartum time. I give supportive information to help you make decisions. I draw from my intuition when offering support, tips, and tools. Your partner’s role is unique because no one else in the room loves and supports you emotionally in that special way. Their deep love for you is its own anchor for this transformative time. It can be hard to see a loved one go through labor, and I help partners be the best labor support they can be. Even the most well-prepared partner feels relieved when a doula is in the room!

How much does Maria charge?

Maria's Birth Care Plan package is $55 USD, flat rate. Maria lists 3 packages in all.

Does Maria accept insurance?

Maria lists CareOregon, Carrot, Health Share of Oregon, Medicaid, PacificSource Health Plans, and Yamhill Community Care Organization as accepted insurance. Message Maria to confirm coverage for your plan.

Service area

Maria is based in Portland, Oregon.

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$55+ · flat rate
Responds within a day