Birth Doula
3 Prenatal's, 36 hour labor support, 1 postpartum visit. Package is recommended for first time moms, During Prenatal’s we go over labor techniques & comfort measures, Birth Plan & Healthy Family Communication.I attend your birth, help with establishing breastfeeding and one postpartum visit to go over your birth story and what you remember to process it in a healthy way.
Birth Doula
2 Prenatal's, 24 hour labor support, 1 postpartum visit. This package is great for seasoned moms. During our Prenatal's we go over labor techniques and comfort measures & Birth Plan. I attend your birth, help with establishing breastfeeding and postpartum visit entails going over your birth story and what you remember.
Postpartum doula
As your postpartum doula, I will go into your home cook, clean, meal prep, help with understanding baby cues, monitor for postpartum depression, help create a schedule, establish a night time routine, emotional support, belly-binding. Package is 8 - Visits 4 hours each. Hourly is available minimum 4 hours
Ultimate Doula Package
I will be your Birth & Postpartum Doula. We meet once a month during pregnancy, to really help you prepare and process any unpacked emotions that may hinder you during the labor process. We go over labor comfort measures, Healthy Family communication, creating a healthier lifestyle, Birth plan, If it’s a hospital birth we go over all possible interventions risk and benefits. 36 hour labor support, establish breastfeeding. As we transition into postpartum, package includes 8 visits 4 hours each. First day home with the baby, I help with pumping/breastfeeding/formula. Caring for baby, preparing well balanced meals with a menu I offer, belly-binding, postpartum depression monitoring, helping mom create a schedule, night time routine, tips and tricks to soothe baby, help with baby cues, daycare & evening care. This package is ideal for parents who know they need the extra support and help to have a joyful pregnancy & postpartum.
Virtual Prenatals
We have 3 prenatal - virtual classes. Birth planning, postpartum planning & 37 week check in
3 sessions through zoom
We go over your birth plan & educate you as we go through it. Plan for postpartum so you have everything prepared & 37 week check in our last prep before you give birth we go over any last minute concerns.