Sophie Cohen, Mental Health Therapist in Toronto, ON

Sophie Cohen Mental Health Therapist in Toronto, ON

$140/hr Sliding scale available package

About Sophie

I’m Sophie, a therapist who uses a compassionate, trauma-informed approach to support individuals navigating life transitions, relationship issues, trauma, stress, anxiety, depression, and more. Starting therapy might feel intimidating, uncomfortable, or overwhelming — especially as a new parent. As your therapist, my priority is to provide an environment where you feel safe, accepted, and heard. I’ve supported youth, adults, and families across community, school, and hospital settings — experience that’s shaped my inclusive, relationship-focused approach. I am dedicated to supporting those facing mental health challenges in a way that is empowering and accessible. I honour each client’s unique identity and lived experience, and tailor therapy to meet your specific needs. If you’re ready to take the next step, I’d be honoured to support you. Reach out for a free 15-minute consultation today.

Mental Health Therapist packages and pricing

Sliding scale available

Limited spots between $100-$135

$140 CAD · Per hour

What to expect

My practice is founded on collaboration, non-judgement, and warmth. I integrate various therapeutic techniques to best meet your needs and goals for therapy. Our work will be grounded in principles of Person-Centred Therapy, Narrative Therapy, Emotion-Focused Therapy, Psychodynamic Therapy, Acceptance and Commitment Therapy, and Solution-Focused Therapy.

Reviews for Sophie Cohen

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Certifications, training, and specialties

Education

  • MEd in Counselling Psychology and Psychotherapy (2025)

Memberships and affiliations

  • Registered Psychotherapist (Qualifying)

Languages

  • English, French

Specialties

Anxiety Anxiety and Depression Cognitive-Behavioral Therapy Emotionally Focused Therapy (EFT) Evidence-Based Therapy Fathers' Issues Identity Development Life Transitions Mental Health Mood Disorders Perinatal Anxiety and Depression Perinatal Mood Disorders Postpartum Depression Psychodynamic Approaches Psychotherapy Relational Counseling Relationship Issues Reproductive Mental Health Self-Actualization Self-Compassion Self-Esteem Solution Focused Therapy Strengths-Based Therapy Stress Management Teenagers Teen Counseling Trauma Recovery Tweens

Certifications, training, and credentials are listed by the provider. Bornbir doesn't verify them, so ask Sophie for a copy of any certificate you rely on.

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Frequently asked questions

How much does Sophie charge?
Sophie's Sliding scale available package is $140 CAD, per hour.

Service area

Sophie is based in Toronto, Ontario.

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