Tara Hughes Birth & Postpartum Doula in Saratoga Springs, NY
About Tara
My journey into birth work began after the birth of my first child . I often refer to this experience as the best and hardest time. I was astounded by the disparity of education, preparation, and namely support provided around birth and even more so postpartum. I became a passionate student and advocate of birth, and postpartum experiences in my corner of the world and the larger diaspora. My mission as your doula is to walk alongside you, providing information, comfort measures, resources, emotional support, advocacy and space. My intent is that you will feel you can confidently meet any of the dynamic set of challenges that come with childbirth, thanks to the knowledge and supportive environment you’ve created by using a doula. It is my belief that when a birthing person receives evidence based information, is in a safe space, with unconditional support; no one knows better what a birthing person needs better than the person giving birth. And it is your birth team’s job to listen. Many people believe there is a right or successful way to have a baby. This is not only untrue but a harmful mindset. No matter how your baby arrives, there is an opportunity to be one of the most empowering experiences of ones life. Every birth just like every person is unique and sacred. And each experience should be honored as such. My work began with the births of my two children, followed by passionately supporting my family and friends in their birth and postpartum experiences and captively listening to every birth story I could hear. It became clear to me, birthwork was the work I was always meant to do. I went on to pursue professional training. First completed my postpartum and lactation educator training with Jodi Congdon through CAPPA then rounding out my birth doula training with Debra Pascali Bonaro through DONA. I continue to stay motivated and inspired by every client I work with, continuing education courses, as well as a growing community of birthworkers who continue to share their own expertise, wisdom and knowledge, To which I am most grateful. My practice is named Due Care Doula because it is my firm belief that everyone deserves and benefits from professional perinatal doula support. And it should be considered, not an indulgence or optional, but rather the standard “due care”.
Availability
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Birth & Postpartum Doula packages and pricing
Birth Doula Package
- $1800 - $2000
- an agreed upon number of prenatal and postpartum visits
- continuous birth/labor support
- Price varies on distance and number of visits.
Day Time Postpartum Care and Feeding Support
Postpartum support is billed hourly. $85 for 1-2 hour visit. $35 for each additional hour after that. Each visit has a two hour minimum per visit. Clients over 40 mins from my home have a 3 hr minimum per visit.
Over Night Postpartum Care and Feeding Support
Postpartum support is billed hourly. Each visit has a two hour minimum per visit. Clients over 40 mins from my home have a 3 hr minimum per visit.
What to expect
I offer perinatal doula support. Birth service support includes continuous labor support and a set amount of prenatal and postpartum visits Postpartum Doula support is available on an hourly bases. Days and nights. Virtual and in person. Lactation and feeding education is available to all clients. 1-1 birth planning sessions, new parents prep and more also available on demand
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Certifications, training, and specialties
Certification and training
- Postpartum Doula Certified, Cappa (2022)
- Lactation Educator, Cappa (2022)
- Birth Doula, DONA (2025)
Education
- BA of Liberal Arts (2007)
Memberships and affiliations
- DONA Member
- CAPPA Member
- Capital Region Birth Workers (NY) Member
Languages
- English
Credentials
Specialties
Frequently asked questions
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Service area
Tara is based in Saratoga Springs, New York.