Tessa Biehl Birth & Postpartum Doula in Eugene, OR
About Tessa
Hello, my Name is Tessa Elena Sabina Biehl. You can call me T. I am a certified postpartum practitioner through Innate Traditions and a certified THW birth doula through DONA international. I am here to offer deeply nurturing services to birth and the post birth body, mind and soul. I do so through compassionate presence, amplifying your voice, respecting your instincts, rejuvenating massage, easy to digest restorative organic meals, cleansing yoni steams and more! I would love to connect and see how I may best support you and your family during tender and exciting time of birth and beyond! There is no limit to when you can start or receive my care. I will honor you. Check out my instagram for a visual reference of my care and support @birththenbeyond
Birth & Postpartum Doula packages and pricing
Postpartum meal 8 servings
An easy to digest organic meal prepared and delivered to your home. Great for larger families or for freezing. I use recipes from the Ayurvedic cook book A Mothers Blessing.
Oxytocin booster
Did you know oxytocin is the healing hormone? It is also known as the love hormone. I will pamper you with washing brushing and styling your hair for 90 min. All hair types, lengths or scalps will be honored and giving luxurious attention. These practices stimulate the production of oxytocin in your body. Enjoy the benefits of your own hormonal cocktail!
60 min massage
Gentle restorative touch using warmed oil at in the comfort of your home.
90 min massage
Gentle restorative touch using warmed oil in the comfort of your home.
Vaginal steam
A private and calming space is set for you to utilize healing herbal infusions paired with the gentle yet profound healing properties of steam. Benefits include cleansing, lubricating, oxygenating and many more to empowering the pelvic and reproductive functions.
Closing of the bones
3 hours of care including gentle massage, closing of the bones using a rebozo completed by your choice of a flower bath, vaginal steam or moaxa. This is a marker for the body mind and soul to close the birthing gates and harness your energy. This is a beautiful practice at any point postpartum beginning after 6 months and is a great way to honor the transition into menopause.
Scar tissue remediation
This is a hands on or in practice. I can guide you or will work with your body to dissolve scar tissue. I use castor oil and a heating pad as my helpers and we will work to your level of comfort using verbal check ins and desired goals.
Postpartum meal 4 servings
Organic easy to digest meal prepared and delivered to your home. I use recipes from the Ayurvedic cookbook A Mothers Blessing.
Accepted insurance
PacificSource Health Plans Trillium Community Health Plan Message Tessa to confirm coverage for your plan.What to expect
The modalities I work with come from the five pillars of postpartum health recognized worldwide and cross culturally. Those pillars include, Warmth, warming foods, body work, rest and community. I offer gentle massage, easy to digest organic meal’s prepared and delivered. I offer cleansing and revitalizing vaginal steaming and I do scar tissue remediation. I can customize a plan to suit your specific needs and work with you to achieve desired outcomes. I am compassionate to the variety and variations of life and family dynamics. I aim to bring a positive and luxurious atmosphere when I tend to you.
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Certifications, training, and specialties
Certification and training
- Certified as a postpartum practitioner through Innate Traditions (2022)
Education
- Graduation from Sheldon international high school (2011)
Languages
- English
Specialties
Frequently asked questions
When am I postpartum?
Is it to late for me to get postpartum care if my children are grown?
Can I give this as a gift?
How much does Tessa charge?
Does Tessa accept insurance?
Service area
Tessa is based in Eugene, Oregon.