Throughout my pregnancy, Theresa helped me work through many fears and approach birth from a place of confidence rather than fear. She has a gentle, calm presence and genuinely empowers women to make informed decisions that align with their own values. She doesn’t fear-monger, she educates, supports, and encourages.
Theresa was with my husband and I every moment during active labor, coaching me to relax and breathe through contractions and encouraging me. I ultimately had a C-section, which was not the birth I had envisioned, but Theresa continued to support us at the hospital and in the days afterward. She helped me process my experience and emotions and reminded me that I had done something incredibly hard and meaningful.
What I appreciate most is that Theresa doesn’t just teach empowerment—she embodies it in the way she supports women. I’m incredibly grateful to have had her beside us throughout pregnancy, birth, and postpartum.
— Brandi M.
Theresa was our doula for the birth of our daughter. We also did her birth classes and learned so much!
She is so knowledgeable and was a huge part of helping us have an amazing birth experience! I would 100% recommend having her at your birth!
— JaCee H.
My husband and I feel so incredibly grateful to have Theresa as our doula. It felt like perfect timing when we found her. We were also able to take her birth course, which we looked forward to every week. Not only did we gain so much information, but it brought us closer together and gave us a level of confidence we didn’t have before. And being around other couples going through the same thing made the experience even more special.
Theresa was such a calm presence throughout it all. She helped us feel prepared every step of the way. My labor was long and there were times that I wasn’t sure if I could do it, but Theresa helped ground me and reminded me to trust my body, my baby and myself. The breathing guidance and encouragement through every contraction made such a difference. She also supported my husband in such a meaningful way and helped him feel so confident in supporting me, which meant so much to both of us.
When our son was born she captured the beautiful moments that we will cherish. Theresa was such a blessing to our birth story, I look back feeling strong, supported and proud. We will always be thankful of the care poured into us. ❤️
— Brianna S.
Having a postpartum doula was one of the best decisions we made. During such a vulnerable, emotional season, the support, reassurance, and care made all the difference. From helping with baby care to supporting me as a mom, I truly felt seen, heard, and cared for.
Theresa went above and beyond by bringing nourishing meals and teas, offering lymphatic massages that truly helped with my recovery, and consistently checking in to make sure I was feeling good. She also helped with light housework, which allowed our home to still feel like home while adjusting to life with a newborn.
She was incredibly knowledgeable and supportive with breastfeeding and all newborn things, helping answer all my questions! As a first-time mom, I don’t know how we would’ve navigated those early weeks without her. I am forever grateful, would 100% recommend Theresa, and will absolutely be using her again for all future births❤️
— Aimee K.
Theresa was an absolute joy to work with! I was honored to have her as my doula. She was knowledgeable about birth and assisted tremendously in my mental preparation prenatally. The mental preparation for birth truly played a vital role in achieving my 2VBAC unmedicated. She believed in me even when I doubted myself!
— Heather B.
A friend of mine recommended Theresa and my husband and I are so glad we went with her! We plan to have her as our doula for our next child. From our first meet and greet phone call through delivery and postpartum, Theresa has been “all in” and very much a “calm in the storm.” She has been so supportive of every choice I made for my baby and I and also made sure to send pertinent research and evidence to help me make those decisions on the front end. I was using nitrous oxide (laughing gas provided by hospital) to cope with contractions and when Theresa walked in she immediately went to work helping to relax my body between contractions, helping me change positions frequently, providing counter pressure during contractions, teaching my husband to do all those things too, after she came in I didn’t use nitrous for the rest of the night. My birth did not go to plan as I had to be induced due to my blood pressure, ended up getting an epidural and a c section to get baby out, but the support from Theresa all throughout and especially postpartum has really helped me to process everything and stay present with my baby not lingering on the past and not worrying about the future.
— Natalie D.
Theresa is an amazing doula with so much knowledge around birth, pregnancy and babies. She kept us calm and supported during an unexpected pre-term birth that ended up being a very different birth than we had hoped for. She provided so much physical and emotional support and I don’t know what we would have done without her there! We are so grateful to have had Theresa as our doula and would definitely recommend her to other pregnant moms!
— Meera T.
We had a very positive experience with Theresa as our Doula. This was my fourth pregnancy and I knew I wanted extra support. Funny thing- Theresa was actually our original Doula's backup. I met Theresa once the week of delivery and I immediately felt her comfort and support. My husband and I also felt her warmth and comfort immediately as she arrived at our birth. She brought with her an incredible confidence and calmness- while encouraging my autonomy during the birthing process. She truly was a joy during and after the birth of my son. Having her there after giving birth was helpful and honestly fun. I would absolutely recommend Theresa to anyone looking for a knowledgeable and comforting Doula. Some of her advice has carried on past delivery and really stuck with me in my parenting and life. My husband also felt very comfortable with Theresa and we all made an incredible team during this birth! My absolute favorite birth of all 4! We highly recommend Theresa!
— Kathleen C.
This was my fourth time giving birth but my first time having a Doula and I wish I had knew Theresa sooner. She did exactly what I was expecting, she is really great at what she does. She gave excellent customer service I would recommend her to anyone.
— Anquanesha M.
She was a truly amazing doula. Very patient and understanding. She treats you like a friend while still being professional, organized and prepared. If you are interested in a non-toxic lifestyle for you and your baby, you will get along great with her. She had great advice and gave me so many good recommendations on natural alternative medicines and products. At the birth, she went above and beyond to fulfill all of my preferences and requests. Highly recommended!
— Bethany H.
Theresa has a great experience and she’s passionate about her work
— mohamed s.
