Tricia Reid Sleep Coach in Santa Monica, CA
About Tricia
Hi, I'm Tricia Reid, a Certified Gentle Sleep Coach®, trained and certified by Kim West. I am a mother of two and I can sympathize and relate to your child's sleep issues. I work with both babies and toddlers to help your tired family get the sleep they need. I have been there. I feel your pain. I know you are tired. I know you may feel helpless. I am here to support you and guide you through this journey and to help you navigate your way to a well-rested and happy family. We can tailor a sleep program specifically for you and your child’s needs, and through consistent application of the program we will be able to get you and your child to a better place.
Sleep Coach packages and pricing
Sleepy Bébé Total Package
For families with children 5 months - 6 years old, this package offers a comprehensive assessment of your child’s history and a personalized gentle sleep plan that fits your family situation, parenting style, and desired goals. Throughout the follow-up, I will support you and guide you through the process by offering advice, reassurance, and making any necessary adjustments to the sleep plan based on how your child is responding. This Package Includes: - Detailed assessment of your child's history, schedule, sleep habits and sleep environment. - Daily review of sleep logs via email. - 60-90 minute comprehensive virtual consultation to discuss sleep history, schedule and sleep plan. - 8 follow up calls (15 min each) to be used within 4 weeks. - 10 email punch card to be used within one year. Emails will be responded to during normal business hours (9am-5pm M-F, Weekend hours vary). - Text support for the first 24 hours of implementing sleep plan. Text messages will be responded to during normal business hours (9am-5pm M-F, Weekend hours vary).
Sleepy Bébé Basic Package
For families with children 5 months - 6 years old, this package offers a comprehensive assessment of your child’s history and a personalized gentle sleep plan that fits your family situation, parenting style, and desired goals. Throughout the follow-up, I will support you and guide you through the process by offering advice, reassurance, and making any necessary adjustments to the sleep plan based on how your child is responding. This Package Includes: - Detailed assessment of your child's history, schedule, sleep habits and sleep environment. - 60 minute comprehensive virtual consultation to discuss sleep history, schedule and sleep plan. - Daily review of sleep logs via email. - 6 follow up calls (15 min each) to be used within 2 weeks. - 10 email punch card to be used within one year. Emails will be responded to during normal business hours (9am-5pm M-F, Weekend hours vary).
Sleepy Bébé Expectant Parent / Newborn Package
For expectant parents or families with newborn babies (0-4 months old), this package offers a comprehensive explanation of the science of sleep, practical information, and tools that will help your little one learn healthy sleep habits from the start. This Package Includes: - Detailed assessment of your child's history, schedule, sleep habits and sleep environment. - 60-minute virtual phone consultation to discuss strategies and tips to establish healthy sleep habits and routines.
Sleepy Bébé Phone Support
For families with children 0 months - 6 years old. This hour-long consultation is best for those looking to address specific issues and/or those seeking advice in certain areas of sleep. This does not include follow-up support.
What to expect
I offer packages for both expectant parents and families with children ages 0-6 years old. My packages range in levels of support as I understand sleep help is not a one size fits all approach.
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Certifications, training, and specialties
Certification and training
- Certified Gentle Sleep Coach® (2018)
Languages
- English
Specialties
Frequently asked questions
How much does Tricia charge?
Service area
Tricia is based in Santa Monica, California.