Jamie Caldwell

Sleep Coach

N/A

Huntsville, Alabama

Jamie Caldwell

Sleep Coach

Huntsville, Alabama

About
Services
FAQs
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About me

I pursued my certification as a child sleep consultant with the desire to provide knowledge, solutions, and sleep to families. I'm here to shatter the untrue, over-advertised stereotype that children are "bad sleepers" and parents won't ever sleep again. Let's get you and your family the sleep you deserve.

Education

Bachelor's in Human Development & Family Studies, Indiana University (2016)

Certification and training

Certified Child Sleep Consultant (2021)

Memberships and affiliations

Family Sleep Institute

Specialties

Baby and Toddler Sleep Coach Mindfulness Multiples Newborn Care Parenting Support Positive Thinking Safety Sleep Consultant Toddlers

Languages

English

Service introduction

Every family has different needs. Your lifestyle, parenting philosophies, and goals are unique to you and your family. Sleep approaches aren’t one size fits all. Yes, there are universal truths to the science of sleep but implementing a plan can vary. I provide a custom plan that’s rooted in sleep science and uniquely fits your needs. The method is a tiny piece of the puzzle. My services include education on biological sleep rhythms, healthy sleep hygiene, ideal sleep environments, safe sleep habits, and so much more!

Packages

Sleep Plan

Overview: This is for the truly exhausted parents who have tried everything and need some help. It’s perfect if you’re looking for a big change in your current sleep routine. Age: 4 months old - 6 years old Includes: ~Review of in-depth sleep history ~1 hour video consultation ~Personalized sleep plan ~2 weeks of daily email support as you implement your plan ~Phone calls can be scheduled as needed ~Daily Review of Sleep Log to quickly track progress ~An end of 2 weeks follow-up call to ensure your continued success

$450.00

USD Flat rate

Newborn Sleep Class

Overview: A detailed sleep master class, including everything you should expect with your baby’s first 6 months of sleep. We will cover all the steps you need to establish a healthy foundation including circadian rhythms, soothing routines, safe sleep practices, age appropriate schedules, and so much more! Age: Perfect for expecting parents - babies 1 month old or younger Includes: ~1 hour video consultation ~Sleep education/expectations for first 6 months of life ~30 minute follow-up call that can be used any time within 6 months of consultation

$150.00

USD Flat rate

Informational Call - 30 Minutes

Overview: Ideal for families with a solid sleep foundation who need guidance through a small challenge. During our call, we can discuss your situation and I will guide you through and provide solutions for your family. Age: Expecting parents - 6 years old Includes: ~Mini Intake Form with Evaluation ~Phone Call or Video Call (Client’s preference) ~Think of it as a "DIY" Sleep Service

$45.00

USD Flat rate

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Frequently asked questions

Do you work with multiples?

Yes! I love working with multiples. All services are available, with custom twin/triplet sleep solutions, at the same rate.

What sleep challenges can you help with?

-Night wakings -Early morning wake ups -Unwanted bedsharing -Nap Transitions -Short, unpredictable naps -Bedtime battles -Establishing consistent schedules -Transition from crib to bed -And so much more!

What sleep training method do you use?

There is no set method. Every families is different, with varying parenting styles, all of which are wonderful. During our consultation, we discuss multiple options and together decide on a strategy that works best for your family. Note: Please keep in mind, the sleep training method is only a small piece of the sleep puzzle. During our time together you will learn about the science of sleep, safe and conducive sleep environments, schedules, routines, and so much more. Every one of these elements is crucial to creating healthy sleep habits.