I pursued my certification as a child sleep consultant with the desire to provide knowledge, solutions, and sleep to families. I'm here to shatter the untrue, over-advertised stereotype that children are "bad sleepers" and parents won't ever sleep again. Let's get you and your family the sleep you deserve.
Bachelor's in Human Development & Family Studies, Indiana University (2016)
Certified Child Sleep Consultant (2021)
Family Sleep Institute
Every family has different needs. Your lifestyle, parenting philosophies, and goals are unique to you and your family. Sleep approaches aren’t one size fits all. Yes, there are universal truths to the science of sleep but implementing a plan can vary. I provide a custom plan that’s rooted in sleep science and uniquely fits your needs. The method is a tiny piece of the puzzle. My services include education on biological sleep rhythms, healthy sleep hygiene, ideal sleep environments, safe sleep habits, and so much more!