About me

I am becoming a postpartum doula because I want to nurture and support families during such a tender and life-changing time. I believe parents deserve just as much care as their newborns, and my goal is to provide comfort, reassurance, and a helping hand as they heal and adjust. I especially want to be there for first-time parents and families without strong support systems, offering not only guidance but also a calm presence they can lean on. In the next five years, I see myself fully certified and running my own practice, creating a safe and welcoming space for families to feel cared for and understood. Beyond birth work, I enjoy cooking and reading, both of which inspire me to bring warmth, creativity, and patience into my life and the way I support others. Becoming a doula feels like a natural extension of who I am someone who values community, healing, and the simple comforts that help people feel at home.

Languages

English

Accepted insurances

Service introduction

As a postpartum doula, my goal is to bring peace of mind, rest, and balance to families as they welcome a new baby into their home. Those early weeks and months can feel overwhelming—sleepless nights, constant feedings, and adjusting to a brand-new rhythm of life. That’s why I provide both nighttime and morning doula care services, designed to give parents the support they need during the most crucial parts of the day. Nighttime Care One of the most common challenges new parents face is sleep deprivation. Nighttime doula care allows parents to rest and recover while knowing their baby is in caring, capable hands. During overnight shifts, I tend to the baby’s needs—feeding, diaper changes, soothing, and monitoring—so parents can get uninterrupted sleep. For breastfeeding families, I gently bring the baby to the parent when it’s time to nurse and then handle all the settling afterward, allowing the parent to go back to bed quickly. For families using bottles, I can take over the entire feeding process so parents can sleep through the night. But nighttime support isn’t only about tending to the baby. I also provide reassurance and education when needed. Many parents feel anxious during the night hours, unsure of what their baby’s cries mean or worried about sleep patterns. Having me present means you don’t have to face those questions alone. Over time, I also help parents build confidence in soothing techniques, sleep routines, and nighttime care strategies that promote longer stretches of rest for everyone in the household. Morning Care While nighttime shifts focus on helping parents sleep, morning doula care is about starting the day on the right foot. Mornings with a newborn can be hectic—parents are tired, siblings may need attention, and the baby often wants to cluster feed. My role during morning hours is to bring calm, organization, and hands-on support. I can care for the baby while parents take a shower, eat breakfast, or simply have a quiet moment to themselves. I assist with light household tasks such as tidying up baby bottles, folding laundry, or preparing a simple meal so that the family begins the day feeling less overwhelmed. I also offer guidance on establishing daily rhythms, creating a feeding and sleep schedule, and building routines that work for each unique family. For parents returning to work, morning doula care can also be especially valuable. I can help prepare bottles, pack diaper bags, and ensure everything is ready for the day ahead, easing the transition back into a busy schedule. The Benefit of Consistency When families choose both nighttime and morning support, they often find the transition between day and night feels smoother. Rested parents are better able to bond with their baby, recover from birth, and enjoy those special early moments. My purpose as a doula is not only to provide practical care but also to offer emotional support and encouragement. Every family deserves to feel cared for and confident as they navigate the newborn stage, and I am here to make that journey lighter, calmer, and more joyful.

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