Alejandra Zuniga

Sleep Coach

Houston, Texas

16 years of experience

About
Services
FAQs
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About me

As a Gentle Sleep Coach and mother to two, I understand that every child is unique and has individual needs. Learning a new skill is meant to be a natural, joyful experience and children thrive when the process of discovery is lovingly enouraged and gently reinforced. When helping you teach your child a new sleep habit or skill, I provide guidance and tools that are customized to your son or daughter's own pace, developmental age and temperament. I use a parent-present approach that strengthens attachment and minimizes crying.

Education

Bachelor of Business Administration (2010)

Certification and training

Gentle Sleep Coach (2021)

Specialties

Baby and Toddler Sleep Coach Family Consultation Infant Care Newborn Care Parenting Support Sibling Preparation Sleep Consultant Toddlers Assertiveness Babywearing Early Parenting Educator Evidence-Based Care Multiples Parenting Potty Training

Languages

English, Spanish

Service introduction

Sleep is crucial for the young mind's cognitive performance and motor skill development. My goal is to help your child achieve proper physical and mental development by improving his or her sleep. As part of my services I offer one on one consultations with parents, personalized sleep plans, guidance and follow up for children age 0 to 6 years old.

Packages

Online sleep consultation

This is a 1 1/2 - 2 hour Consultation that includes: - Complete assessment of your child's background, current situation and family dynamics. - Personalized plan to optimize sleep for the whole family. - Follow up support can be bought separately if needed.

$197.00

USD Flat rate

In-home sleep consultation (Houston only)

$295.00

USD Flat rate

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Frequently asked questions

How does your service work?

I offer information and guidance to parents/caregivers who need help with their children’s sleep related issues. I equip them with tools that are customized to their child(en)'s own pace, developmental age and temperament. I was certified by The Sleep Lady in May 2021 and since then I have been helping families get better sleep in a gentle and effective way.

What can I expect during the consultation?

In the first half, we will discuss everything and anything related to your child's sleep issues, your sleep goals and family dynamics. In the second half, we will work on a plan to achieve your goals. You will receive a detailed step by step guide that is unique and customized to your child.