Hi, I’m Crystal—a trauma-informed birth doula, perinatal massage therapist, and childbirth educator with over a decade of experience supporting families through the sacred transitions of pregnancy, birth, and postpartum. My care is grounded in ancestral wisdom, evidence-based practices, and a deep respect for the power and resilience of birthing people—especially those navigating systems that weren’t built with us in mind.
With certifications in fertility, prenatal, postpartum, and infant massage, along with advanced training in nutrition, herbal consulting, and the Body Ready Method®, I offer holistic, whole-person care that nurtures the mind, body, and spirit. My clients often describe me as calm, intuitive, and deeply present—whether we’re preparing for birth, moving through postpartum healing, or simply making space for rest and reconnection.
I proudly center the needs and experiences of BIPOC families, LGBTQ+ families, and all those seeking individualized, heart-centered support. You deserve to feel seen, safe, and supported on your journey—and I’m here to hold space for that.
Serving Colorado Springs and surrounding areas with in-person care. Insurance accepted for qualifying doula services (Tricare, CO Medicaid, Kaiser, and Anthem CO/BCBS). Virtual offerings also available.