Hi, I’m Crystal—a trauma-informed birth doula and perinatal massage therapist with over a decade of experience supporting families through the sacred transitions of pregnancy, birth, and postpartum. My care is grounded in ancestral wisdom, evidence-based practices, and a deep respect for the power and resilience of birthing people—especially those navigating systems that weren’t built with us in mind.
With certifications in fertility, prenatal, postpartum, and infant massage, along with advanced training in nutrition, herbal consulting, and the Body Ready Method®, I offer holistic, whole-person care that nurtures the mind, body, and spirit. My clients often describe me as calm, intuitive, and deeply present—whether we’re preparing for birth, moving through postpartum healing, or simply making space for rest and reconnection.
I proudly center the needs and experiences of BIPOC families, LGBTQ+ families, and all those seeking individualized, heart-centered support. You deserve to feel seen, safe, and supported on your journey—and I’m here to hold space for that.
Serving Colorado Springs and surrounding areas with in-person care. Medicaid and Tricare accepted for qualifying services. Virtual offerings also available.
Education
Assoc. of Occupation Studies - Massage Therapy (2011)
Assoc. of Arts - Counseling and Applied Psychology (2005)
Certification and training
Massage Doula, Massage Doula Network/Institute of Somatic Therapy (2011)
Acupressure During LaborAromatherapyBabywearingBelly BindingBirth DoulaBirth SupportBreastfeeding Assistance and SupportChildbirth EducationEvidence-Based CareHerbal Postpartum CareHigh Risk and Low Intervention Obstetrical CareHigh-Risk PregnancyHome BirthLabor DoulaLGBTQ+MassageMassage TherapistNatural BirthNatural ChildbirthPreconceptionPrenatal and Postpartum Massage TherapistPrental Massage PractitionerRelaxation TechniquesSomatic TechniquesSupport during Labor, Birth, and PostpartumSupport in Pregnancy LossTeenagersVaginal Birth After Cesarean (VBAC)Water birthAdvanced Maternal AgeNutritional CounselingReturning to work (pumping, breastmilk storage, etc)Vaginal SteamAttention-Deficit/Hyperactivity Disorder (ADHD)Autism Spectrum Disorder (ASD)BodyworkCesarean Scar Tissue Remedial MassageHealthy EatingHospital BirthMultiplesPregnancy ComplicationsTelehealth
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Languages
English
Accepted insurances
Health First ColoradoMedicaidTricareColorado Access
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Service introduction
I offer birth doula support (in person and virtual); massage for fertility, pregnancy, and postpartum, as well as infant massage instruction; baby planning; and herbal consultations. You can choose a single service or a bit of everything!
Packages
Core Birth Support Duo (Massage Doula Support)
Birth doula support plus prenatal and/or postpartum massage (bonus: acupressure session and postpartum belly binding).
Payment Plans are available
$2,400.00
USD Flat rate
Focused Birth Essentials (Birth Doula Support)
Birth preparation and support for wherever you give birth. This package can be fully covered by Health First Colorado (Medicaid) and Tricare.
$1,500.00
USD Flat rate
Global Birth Support
Virtual doula services, offered anywhere you are or plan to be. Travel may also be available at additional cost (dependent upon birth schedule).
$1,050.00
USD Flat rate
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Core Birth Support Duo (Massage Doula Support)
Birth doula support plus prenatal and/or postpartum massage (bonus: acupressure session and postpartum belly binding).
Payment Plans are available
$2,400.00
USD Flat rate
Focused Birth Essentials (Birth Doula Support)
Birth preparation and support for wherever you give birth. This package can be fully covered by Health First Colorado (Medicaid) and Tricare.
$1,500.00
USD Flat rate
Global Birth Support
Virtual doula services, offered anywhere you are or plan to be. Travel may also be available at additional cost (dependent upon birth schedule).
$1,050.00
USD Flat rate
Perinatal Massage
Mobile prenatal and/or postpartum massage brought to you (30 mile radius).
$100.00
USD Per hour
Ratings and reviews
Average
5.0
# of Reviews
1
5.0
Crystal was our doula for both of our children. I could not have made it through two unmedicated labors without her. She was an advocate, a guiding voice, a gentle hand, and knew exactly when to interject humor and empathy when they were needed most.
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- Holly W.
Frequently asked questions
Will you bill insurance for massage services?
I do not bill insurance for massage but I do accept HSA/FSA cards for payment. You can just put in your HSA/FSA card details when booking your appointments. Great for when you need to use your fund by the end of the year for single massages and massage packages!
What types of births do you support?
I support all types of births! No matter if it's at home, birth center, or hospital; or if it's a surgical, medicated, or unmedicated birth. Whatever type of birth you choose or need, I'll be there to support and empower you. If it's your 1st time, or 7th time, I got you!
What type of payments to you accept? Do you bill any insurance?
I am a Health First Colorado (Medicaid) doula and will bill Medicaid directly for covered doula services. I can also bill Tricare for doula services. These providers do not cover perinatal massage.
For all other private insurances, I'm happy to provide a superbill at the end of services so that you may apply for potential reimbursement from your insurance company.
For self-pay clients, I accept debit/credit cards, HSA cards, cash, and Google Pay
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