Hannah Bott

Sleep Coach

N/A

Ilkley, England

Hannah Bott

Sleep Coach

Ilkley, England

About
Services
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About me

I am a Level 6 qualified sleep specialist working privately and with the NHS. I support families with children or young people 0-25 years old and also those with additional needs who struggle with sleep. I am passionate about providing families with choice and educating them on the multiple ways they can improve their sleep. It’s never ‘one size fits all’ and I work with you to change your sleep your way. No one should have to ‘just cope’ with sleep deprivation. I can help you!

Certification and training

Level 6 Advanced Paediatric Sleep Practitioner (2020)

Accredited Sleep Right practitioner (2021)

Memberships and affiliations

British Sleep Society

International Paediatric Sleep Assosiation

World Sleep Society

Specialties

Adolescent Care Attention-Deficit/Hyperactivity Disorder (ADHD) Autism Spectrum Disorder (ASD) Baby and Toddler Sleep Coach Caring for Special Needs Children Infant Care Multiples Newborn Care Newborn Prep Overnight Newborn Care Parenting Support Postpartum Care Sleep Consultant Toddlers

Languages

English

Service introduction

I am a sleep specialist that offers support to families across the world with their sleep. I offer 1:1 personalised support and I online self-led workshops that cover specific topic at an affordable price. These can be found via my website. My 1:1 support aims to educate and empower parents to achieve the sleep they desire. Sleep is a sensitive, emotive and personal topic and I hope that by supporting families with their values and belief at the centre, I will help to change the misconception that supporting sleep is negative or selfish in anyway. EVERYONE deserves good sleep. My support consists of a detailed sleep questionnaire, a phone/zoom call to go through the questionnaire and share your choice of methods to improve your sleep, a written personalised plan and WhatsApp support whilst you implement your plan. I know what it is like to be sleep deprived, desperate for change but scared what that might look like. If you will let me, I can help you.

Packages

Sleep Tight

Suitable for 5-18 month olds. You will complete a detailed sleep questionnaire, followed by a call to discuss your sleep and support you in choosing a method that works for you. Followed by a personalised plan and 1:1 support via WhatsApp.

£200.00

GBP Flat rate

Sweet Dreams

Suitable for 18 month - 3 years. You will complete a detailed sleep questionnaire, followed by a call to discuss your sleep and support you in choosing a method that works for you. Followed by a personalised plan and 1:1 support via WhatsApp.

£200.00

GBP Flat rate

Dream Catcher

Suitable for 3-6 years old. You will complete a detailed sleep questionnaire, followed by a call to discuss your sleep and support you in choosing a method that works for you. Followed by a personalised plan and 1:1 support via WhatsApp. Allow

£250.00

GBP Flat rate

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Frequently asked questions

Will I have to leave them to cry?

Absolutely not! This sis an outdated perception of sleep training and there are many many methods you can use to support your little one's sleep ranging from leaving and returning to staying with them until they are asleep.

What if I don't want to stop feeding during the night?

Then you don't have to. Successful sleep is not dictated by feeding during the night.

What if I have left it too late?

It is never too late to make change. The methods we choose from would be different but you can always make change.

Can I spread the cost?

You can, I offer families the option to spread the cost over 2,3 or 4 months if this helps them to access the support they need.