Hannah Bott - Sleep Coach - Ilkley, England

About Hannah

I am a Level 6 qualified sleep specialist working privately and with the NHS. I support families with children or young people 0-25 years old and also those with additional needs who struggle with sleep. I am passionate about providing families with choice and educating them on the multiple ways they can improve their sleep. It’s never ‘one size fits all’ and I work with you to change your sleep your way. No one should have to ‘just cope’ with sleep deprivation. I can help you!

Sleep Coach packages and pricing

The Unlimited Package

Suitable for 5 months - 6 year olds. You will complete a detailed sleep questionnaire, followed by a call to discuss your sleep and support you in choosing a method that works for you. Followed by a personalised plan and UNLIMITED 1:1 support via WhatsApp.

£325 GBP · Flat rate

Night Nanny support

Overnight care: I typically work 8-12 hour shifts, caring for your baby throughout the night. Feeding support: If breastfeeding, I will bring your baby to you for feeding and then settle them back to sleep. If bottle-feeding, I will prepare and sterilise bottles, and feed your baby. Settling techniques: I will help your baby fall asleep and stay asleep, offering guidance on settling routines. Sleep guidance: I provide advice on establishing healthy sleep patterns for the baby and offer strategies for managing sleep regressions. Parental support: I offer a listening ear, answer questions, and provide emotional support to you during the challenging early weeks and months. Specific needs: I can be helpful for parents recovering from a C-section, or for those with multiples or babies with colic or reflux. Hourly rate varies depending on distance and multiples- £18-24

£18 GBP · Per hour

Overnight in home support

This support is additional to The Unlimited Package and is a fixed price per night. I can either come and implement your sleep method for you or I can support side by side.

£300 GBP · Flat rate

What to expect

I am a sleep specialist that offers support to families across the world with their sleep. I offer 1:1 personalised support and I online self-led workshops that cover specific topic at an affordable price. These can be found via my website. My 1:1 support aims to educate and empower parents to achieve the sleep they desire. Sleep is a sensitive, emotive and personal topic and I hope that by supporting families with their values and belief at the centre, I will help to change the misconception that supporting sleep is negative or selfish in anyway. EVERYONE deserves good sleep. My support consists of a detailed sleep questionnaire, a phone/zoom call to go through the questionnaire and share your choice of methods to improve your sleep, a written personalised plan and WhatsApp support whilst you implement your plan. I know what it is like to be sleep deprived, desperate for change but scared what that might look like. My Night Nanny support will guide you through those early weeks and months supporting with feeding, washing bottles, responding to night wakings etc. I look forward to supporting you soon.

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Certifications, training, and specialties

Certification and training

Level 6 Advanced Paediatric Sleep Practitioner (2020)
Accredited Sleep Right practitioner (2021)

Memberships and affiliations

British Sleep Society
International Paediatric Sleep Assosiation
World Sleep Society

Languages

English

Specialties

Adolescent Care Attention-Deficit/Hyperactivity Disorder (ADHD) Autism Spectrum Disorder (ASD) Baby and Toddler Sleep Coach Caring for Special Needs Children Infant Care Multiples Newborn Care Newborn Prep Overnight Newborn Care Parenting Support Postpartum Care Sleep Consultant Toddlers Breastfeeding Support Life Transitions Parenting

Frequently asked questions

Will I have to leave them to cry?

Absolutely not! This sis an outdated perception of sleep training and there are many many methods you can use to support your little one's sleep ranging from leaving and returning to staying with them until they are asleep.